Raise a Hopeful Child: The Power of a Proactive Parent
active listening, Activity, Anxiety, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Emotional Intelligence, Empowerment, Family, Independence, Language, Listening, Mental Support, Parenting, Perseverance, Positive Behaviour, Problem Solving, Role Model, Self Confidence, Self-Esteem, Support, Values, Well being Gail Smith active listening, Activity, Anxiety, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Emotional Intelligence, Empowerment, Family, Independence, Language, Listening, Mental Support, Parenting, Perseverance, Positive Behaviour, Problem Solving, Role Model, Self Confidence, Self-Esteem, Support, Values, Well being Gail Smith

Raise a Hopeful Child: The Power of a Proactive Parent

Tired of always reacting to meltdowns and lost lunchboxes? What if you could shape how your child sees the world instead? In this blog, we explore how small, proactive steps can build resilience and boost your child’s mental health.

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"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough
active listening, Activity, Anxiety, Behaviour, Children, Communication, Confidence, Counselling Tips, Education, Emotional Intelligence, Experiences, Family, Independence, Language skills, Listening, Mental Support, Negotiation, Parenting, Positive Behaviour, Problem Solving, Resilience, Responsibility, Role model, school, School involvement, teacher, Well being, Worry Gail Smith active listening, Activity, Anxiety, Behaviour, Children, Communication, Confidence, Counselling Tips, Education, Emotional Intelligence, Experiences, Family, Independence, Language skills, Listening, Mental Support, Negotiation, Parenting, Positive Behaviour, Problem Solving, Resilience, Responsibility, Role model, school, School involvement, teacher, Well being, Worry Gail Smith

"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough

Let’s take a closer look at how to gently support your child when school becomes a challenge. With slow, steady support, regular check-ins, and working through the ups and downs together, you’ll be showing them the kind of care that builds trust and resilience. Let’s break it down and explore how you can navigate this journey together.

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Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth
Activity, Anxiety, Appreciation, Behaviour, Boundaries, Children, Decision Making, Education, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Negotiation, Parenting, Personality, Potential, Problem Solving, Resilience, Responsibility, Role Model, Self Confidence, Self Esteem, Time Management Gail Smith Activity, Anxiety, Appreciation, Behaviour, Boundaries, Children, Decision Making, Education, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Negotiation, Parenting, Personality, Potential, Problem Solving, Resilience, Responsibility, Role Model, Self Confidence, Self Esteem, Time Management Gail Smith

Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth

Letting go a little doesn't mean stepping back; it means stepping alongside. Gail Smith shares how allowing our children to try, stumble, and learn with our support (not control) builds the confidence and independence they need to grow.

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Simple ways to help your child with their anxiety issues
Anxiety, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Emotional Intelligence, Education, Emotions, Empowerment, Experiences, Family, Finding Help, Mental Support, Parenting, Perseverance, Personality, Positive Behaviour, Problem Solving, Resilience, Stress, Support, Well being, Worry Gail Smith Anxiety, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Emotional Intelligence, Education, Emotions, Empowerment, Experiences, Family, Finding Help, Mental Support, Parenting, Perseverance, Personality, Positive Behaviour, Problem Solving, Resilience, Stress, Support, Well being, Worry Gail Smith

Simple ways to help your child with their anxiety issues

Today’s children are growing up in a world filled with pressure from school demands to social media and even the stress they sense from adults. It’s no surprise that anxiety is becoming more common in younger children. The good news? We can teach them how to cope and thrive. Building resilience doesn't mean they'll never face challenges. It means they'll have the tools to bounce back, try again, and keep moving forward. And that’s one of the greatest gifts we can give them.

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As a parent remember to listen well
active listening, Anxiety, Appreciation, Behaviour, Children, Communication, Confidence, Emotions, Family, Listening, Mental Support, Problem Solving, Problems, relationship, Role model, Self Confidence, Support, Well being Gail Smith active listening, Anxiety, Appreciation, Behaviour, Children, Communication, Confidence, Emotions, Family, Listening, Mental Support, Problem Solving, Problems, relationship, Role model, Self Confidence, Support, Well being Gail Smith

As a parent remember to listen well

Children learn by example, and when parents practice active listening, they teach valuable communication skills. When a child feels heard, they understand that their thoughts and feelings matter, building their confidence and sense of self-worth. Gail Smith shares five compelling reasons why truly listening to your child is essential for their emotional and social development.

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5 TIPS TO REDUCE ANXIETY IN YOUR CHILD WHEN STARTING SCHOOL
Activity, Anxiety, Children, Communication, Confidence, Education, Empowerment, Experiences, Family, Independence, Parenting, school, Starting School, Starting Term, Stress, Support Gail Smith Activity, Anxiety, Children, Communication, Confidence, Education, Empowerment, Experiences, Family, Independence, Parenting, school, Starting School, Starting Term, Stress, Support Gail Smith

5 TIPS TO REDUCE ANXIETY IN YOUR CHILD WHEN STARTING SCHOOL

Starting a new school year can be a big adjustment, especially for kids feeling a little nervous. As a parent, you can help ease their worries and boost their confidence with simple strategies. A smooth start sets the tone for a great year ahead! Gail Smith shows you how you can support your child through this transition.

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Teach your child to like themselves
Anxiety, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Empowerment, Family, Gratitude, Independence, Kindness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, relationship, Role Model, Self-Esteem, Self Confidence, Stress, Well being Gail Smith Anxiety, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Empowerment, Family, Gratitude, Independence, Kindness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, relationship, Role Model, Self-Esteem, Self Confidence, Stress, Well being Gail Smith

Teach your child to like themselves

One of the keys to success is helping children accept and like who they are. They need to believe they deserve kindness and good things in life. Gail Smith shares why it's essential for parents to teach their kids self-acceptance and self-worth.

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Let’s look at some ways in which life can be easier for our working mums.
Anxiety, Behaviour, Children, Communication, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Finding Help, meditation, Mental Support, Mindfulness, Mother, Parenting, Problem Solving, Relax, Sleep, Stress, tasks, Well being, Personal Time, Work life balance, Delegate, Good Enough, Meal Planning, Meal Prep, Boundaries, Break Gail Smith Anxiety, Behaviour, Children, Communication, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Finding Help, meditation, Mental Support, Mindfulness, Mother, Parenting, Problem Solving, Relax, Sleep, Stress, tasks, Well being, Personal Time, Work life balance, Delegate, Good Enough, Meal Planning, Meal Prep, Boundaries, Break Gail Smith

Let’s look at some ways in which life can be easier for our working mums.

Mothers, it's important not to underestimate the value of personal time. Balancing family responsibilities while staying calm and rested is no small feat. Though there's no one-size-fits-all solution, it's worth considering ways to make life a bit easier. Parenting shouldn't feel like an overwhelming burden on top of managing home and work. Gail Smith offers practical steps to help you navigate those hectic school weeks with a little more ease.

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Why it is important to monitor the mental health of your child
Achievement, Activity, Anxiety, Appreciation, Behaviour, Children, Communication, Emotional Intelligence, Gratitude, Learning, Parenting, Safety, Self Confidence, Starting School, Support, teenager, Well being Gail Smith Achievement, Activity, Anxiety, Appreciation, Behaviour, Children, Communication, Emotional Intelligence, Gratitude, Learning, Parenting, Safety, Self Confidence, Starting School, Support, teenager, Well being Gail Smith

Why it is important to monitor the mental health of your child

In today's complex world, children face an overwhelming influx of information from social media and other sources. It's crucial to ensure their happiness and sense of security during the early years to build mental resilience. By being present, listening well, and working together to solve problems, parents can foster resilience and reassurance in their children. Gail Smith emphasizes the importance of monitoring and supporting your child's mental health.

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Helping your child navigate social challenges at school
Anxiety, Behaviour, Children, Decision Making, Discrimination, Education, Emotions, Experiences, Family Gail Smith Anxiety, Behaviour, Children, Decision Making, Discrimination, Education, Emotions, Experiences, Family Gail Smith

Helping your child navigate social challenges at school

Social challenges at school are a normal part of growing up. When your child navigates these situations well, they grow in both intellectual and social maturity. Encouraging your child to stay optimistic and believe in their ability to overcome social issues is crucial. Here are some tips to help them understand that there are many ways to work through social challenges.

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Understanding difficult behaviour
Anxiety, Behaviour, Children, Communication, Decision Making, Education, Emotions, Family, Finding Help, Learning, Parenting, Problem Solving, Stress Gail Smith Anxiety, Behaviour, Children, Communication, Decision Making, Education, Emotions, Family, Finding Help, Learning, Parenting, Problem Solving, Stress Gail Smith

Understanding difficult behaviour

Parenting can get tricky, especially when dealing with difficult behaviour. Check out Gail Smith’s suggestions on handling those challenging moments with your child.

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Building stronger relationships with your child
Activity, Anxiety, Appreciation, Behaviour, Children, Communication, creative, Decision Making, Education, Experiences, Family, Friendship, Memories, Personality, Parenting, Sleep Gail Smith Activity, Anxiety, Appreciation, Behaviour, Children, Communication, creative, Decision Making, Education, Experiences, Family, Friendship, Memories, Personality, Parenting, Sleep Gail Smith

Building stronger relationships with your child

Explore these simple suggestions with Gail Smith to enhance the task of building better relationships with your child. The Primary Years.

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Nurturing Your Child's Well-Being: A Guide for Parents to Cultivate Hope and Resilience
Anxiety, Appreciation, Children, Discrimination, Emotions, Experiences, Family, Parenting, Positive Behaviour, Self Esteem Gail Smith Anxiety, Appreciation, Children, Discrimination, Emotions, Experiences, Family, Parenting, Positive Behaviour, Self Esteem Gail Smith

Nurturing Your Child's Well-Being: A Guide for Parents to Cultivate Hope and Resilience

With the challenges children face today, from academic pressures to social media’s influence, fostering their mental and emotional health has never been more important. Read on for some strategies and insights to help you in this enriching yet challenging endeavour.

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Managing anger around children.
Anxiety, Behaviour, Children, Communication, Learning, Mother, Parenting, Positive Behaviour, Stress, Worry, Father Gail Smith Anxiety, Behaviour, Children, Communication, Learning, Mother, Parenting, Positive Behaviour, Stress, Worry, Father Gail Smith

Managing anger around children.

It’s a natural part of life to feel anger. We need to understand that a child can often misinterpret our anger and will often take on much of the blame when we have a meltdown. Managing our anger around children is the best way to ensure your feelings do not overpower your child. Our angry outbursts can sometimes lead them to shut down and to avoid being in our presence.

 Read on for some thoughts on how your anger can influence your child.

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 Teach your child to have a go and to be a risk taker
Appreciation, Anxiety, Activity, Achievement, Children, Communication, creative, Decision Making, Education, Emotions, Experiences, Finding Help, Friendship, Gratitude, Happiness, Independence, Learning, Positive Behaviour, Problem Solving, Potential, Raising Boys, Raising girls, Stress, tasks, Worry, Values Gail Smith Appreciation, Anxiety, Activity, Achievement, Children, Communication, creative, Decision Making, Education, Emotions, Experiences, Finding Help, Friendship, Gratitude, Happiness, Independence, Learning, Positive Behaviour, Problem Solving, Potential, Raising Boys, Raising girls, Stress, tasks, Worry, Values Gail Smith

 Teach your child to have a go and to be a risk taker

I know it’s hard if there are risks, but, teach your child to have a go and to be a risk-taker. Read on for some advantages of this.

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A happy child makes us all feel the joy of youth.
Appreciation, Anxiety, Activity, Achievement, Communication, Experiences, Emotions, Friendship, Gratitude, Happiness, Memories, Parenting, Personality, Positive Behaviour, Problems, Problem Solving, Raising Boys, Raising girls Gail Smith Appreciation, Anxiety, Activity, Achievement, Communication, Experiences, Emotions, Friendship, Gratitude, Happiness, Memories, Parenting, Personality, Positive Behaviour, Problems, Problem Solving, Raising Boys, Raising girls Gail Smith

A happy child makes us all feel the joy of youth.

Read on for 5 basic needs to help your child feel content.

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