A few tips on dealing with the business of raising happy and healthy children
Digital World, Parenting Tips, Emotional Intelligence, Screen time, Problem Solving, Boredom, Resilience Gail Smith Digital World, Parenting Tips, Emotional Intelligence, Screen time, Problem Solving, Boredom, Resilience Gail Smith

A few tips on dealing with the business of raising happy and healthy children

Feeling overwhelmed by digital parenting? You're not alone. Gail Smith cuts through the noise with clear, actionable suggestions to help you support your child in a connected world. Read on to find the strategies that resonate with your family.

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Raising Kids Who Care: Teaching Generosity & Compassion at Home
Values, Family, Children, Kindness, Generosity, Resilience Gail Smith Values, Family, Children, Kindness, Generosity, Resilience Gail Smith

Raising Kids Who Care: Teaching Generosity & Compassion at Home

In a world that can sometimes feel harsh, teaching your child generosity and compassion is a profound gift. These qualities build resilience, strengthen relationships, and help shape confident, caring adults. Gail Smith shares how to instill these values in your kids, raising them to be a rainbow in someone else's cloud and to grow up truly changing the world.

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FEEL SAFE AND BE SAFE IS GOOD MENTAL HEALTH FOR YOUR CHILD
Family, Mental Health, Safety, Children, Raising Children, Role model, Confidence, Resilience, Calmness Gail Smith Family, Mental Health, Safety, Children, Raising Children, Role model, Confidence, Resilience, Calmness Gail Smith

FEEL SAFE AND BE SAFE IS GOOD MENTAL HEALTH FOR YOUR CHILD

Emotional safety is the foundation of good mental health. When children feel safe with you, their confidence and resilience grow. In this blog, Gail Smith shares simple, practical habits you can build into everyday life to help your child feel secure, supported, and strong.

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"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough
active listening, Activity, Anxiety, Behaviour, Children, Communication, Confidence, Counselling Tips, Education, Emotional Intelligence, Experiences, Family, Independence, Language skills, Listening, Mental Support, Negotiation, Parenting, Positive Behaviour, Problem Solving, Resilience, Responsibility, Role model, school, School involvement, teacher, Well being, Worry Gail Smith active listening, Activity, Anxiety, Behaviour, Children, Communication, Confidence, Counselling Tips, Education, Emotional Intelligence, Experiences, Family, Independence, Language skills, Listening, Mental Support, Negotiation, Parenting, Positive Behaviour, Problem Solving, Resilience, Responsibility, Role model, school, School involvement, teacher, Well being, Worry Gail Smith

"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough

Let’s take a closer look at how to gently support your child when school becomes a challenge. With slow, steady support, regular check-ins, and working through the ups and downs together, you’ll be showing them the kind of care that builds trust and resilience. Let’s break it down and explore how you can navigate this journey together.

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Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth
Activity, Anxiety, Appreciation, Behaviour, Boundaries, Children, Decision Making, Education, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Negotiation, Parenting, Personality, Potential, Problem Solving, Resilience, Responsibility, Role Model, Self Confidence, Self Esteem, Time Management Gail Smith Activity, Anxiety, Appreciation, Behaviour, Boundaries, Children, Decision Making, Education, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Negotiation, Parenting, Personality, Potential, Problem Solving, Resilience, Responsibility, Role Model, Self Confidence, Self Esteem, Time Management Gail Smith

Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth

Letting go a little doesn't mean stepping back; it means stepping alongside. Gail Smith shares how allowing our children to try, stumble, and learn with our support (not control) builds the confidence and independence they need to grow.

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Simple ways to help your child with their anxiety issues
Anxiety, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Emotional Intelligence, Education, Emotions, Empowerment, Experiences, Family, Finding Help, Mental Support, Parenting, Perseverance, Personality, Positive Behaviour, Problem Solving, Resilience, Stress, Support, Well being, Worry Gail Smith Anxiety, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Emotional Intelligence, Education, Emotions, Empowerment, Experiences, Family, Finding Help, Mental Support, Parenting, Perseverance, Personality, Positive Behaviour, Problem Solving, Resilience, Stress, Support, Well being, Worry Gail Smith

Simple ways to help your child with their anxiety issues

Today’s children are growing up in a world filled with pressure from school demands to social media and even the stress they sense from adults. It’s no surprise that anxiety is becoming more common in younger children. The good news? We can teach them how to cope and thrive. Building resilience doesn't mean they'll never face challenges. It means they'll have the tools to bounce back, try again, and keep moving forward. And that’s one of the greatest gifts we can give them.

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Understanding Your Child’s Weekly Challenges at School And How You Can Help
active listening, Activity, Children, Communication, Confidence, Emotions, Empowerment, Family, Friendship, Independence, Learning, Listening, Mental Support, Parenting, Problem Solving, Problems, Resilience, school, School involvement, Self Confidence, Sleep, Starting School, Stress, Support, Well being Gail Smith active listening, Activity, Children, Communication, Confidence, Emotions, Empowerment, Family, Friendship, Independence, Learning, Listening, Mental Support, Parenting, Problem Solving, Problems, Resilience, school, School involvement, Self Confidence, Sleep, Starting School, Stress, Support, Well being Gail Smith

Understanding Your Child’s Weekly Challenges at School And How You Can Help

As a parent, understanding what your child faces at school can help you provide meaningful support at home. Here’s a guide to some common challenges children encounter and simple actionable ways to help them thrive.

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How to Support Your Child’s Mental Health Through School Without Over Complicating It
active listening, Activity, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Empowerment, Experiences, Family, Friendship, Finding Help, Independence, Learning, Listening, Mental Support, Parenting, Personal Time, Positive Behaviour, Resilience, Responsibility, school, School involvement, Starting School, Stress, Support, teacher, Well being Gail Smith active listening, Activity, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Empowerment, Experiences, Family, Friendship, Finding Help, Independence, Learning, Listening, Mental Support, Parenting, Personal Time, Positive Behaviour, Resilience, Responsibility, school, School involvement, Starting School, Stress, Support, teacher, Well being Gail Smith

How to Support Your Child’s Mental Health Through School Without Over Complicating It

Supporting your child’s well-being doesn’t have to mean long lectures or expensive therapies. Gail Smith shares simple yet effective ways that you can apply to make a real difference in supporting your child's mental health.

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How to Help Your Child Thrive at School Without the Stress!
Achievement, active listening, Activity, Appreciation, Behaviour, Children, Communication, Decision Making, Education, Family, Learning, Listening, Mental Support, Parenting, Resilience, Role model, school, School involvement, Starting School, Starting Term, Stress, Support, Worry Gail Smith Achievement, active listening, Activity, Appreciation, Behaviour, Children, Communication, Decision Making, Education, Family, Learning, Listening, Mental Support, Parenting, Resilience, Role model, school, School involvement, Starting School, Starting Term, Stress, Support, Worry Gail Smith

How to Help Your Child Thrive at School Without the Stress!

School life is full of twists, turns, and loop-the-loops. As a parent, you’re the safety harness, keeping your child steady through the ups and downs. But how can you support them without adding to the pressure? Here’s the quick-start guide to helping your child navigate school life with confidence and ease.

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It’s all in the effort with Parenting
Authenticity, Children, Confidence, Education, Experiences, Family, Parenting, Perseverance, Positive Behaviour, Resilience, school, Support, Well being, Work life balance Gail Smith Authenticity, Children, Confidence, Education, Experiences, Family, Parenting, Perseverance, Positive Behaviour, Resilience, school, Support, Well being, Work life balance Gail Smith

It’s all in the effort with Parenting

Your child doesn’t need a perfect parent. They need an authentic one. The love, dedication, and effort you pour into each day mean far more than striving to get everything right.

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Helping Your Child Navigate Friendships and Challenges
Appreciation, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Friendship, Gratitude, Happiness, Kindness, Independence, Laughter, Listening, Positive Behaviour, Problem Solving, relationship, Resilience, Respect, Role model, Self Confidence, Support, Well being Gail Smith Appreciation, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Friendship, Gratitude, Happiness, Kindness, Independence, Laughter, Listening, Positive Behaviour, Problem Solving, relationship, Resilience, Respect, Role model, Self Confidence, Support, Well being Gail Smith

Helping Your Child Navigate Friendships and Challenges

Navigating friendships, forming them, losing them, and finding new ones is a natural part of childhood and essential for social and emotional growth. Here are five impactful ways parents can guide their children in fostering strong, healthy friendships and overcoming the challenges that come with them.


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A child's mind is a garden—nurture it with love, or weeds of doubt will grow.
Children, Communication, Confidence, Education, Emotional Intelligence, Emotions, Empowerment, Family, Gratitude, Laughter, Learning, Mental Support, Positive Behaviour, relationship, Resilience, Respect, Self Confidence, Self Esteem, Support, Well being Gail Smith Children, Communication, Confidence, Education, Emotional Intelligence, Emotions, Empowerment, Family, Gratitude, Laughter, Learning, Mental Support, Positive Behaviour, relationship, Resilience, Respect, Self Confidence, Self Esteem, Support, Well being Gail Smith

A child's mind is a garden—nurture it with love, or weeds of doubt will grow.

As caring parents, we play a vital role in shaping our children’s mental well-being. In this blog, we are exploring the thoughts that reflect the difference we can make to building good mental health in our children.

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Teach your child to like themselves
Anxiety, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Empowerment, Family, Gratitude, Independence, Kindness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, relationship, Role Model, Self-Esteem, Self Confidence, Stress, Well being Gail Smith Anxiety, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Empowerment, Family, Gratitude, Independence, Kindness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, relationship, Role Model, Self-Esteem, Self Confidence, Stress, Well being Gail Smith

Teach your child to like themselves

One of the keys to success is helping children accept and like who they are. They need to believe they deserve kindness and good things in life. Gail Smith shares why it's essential for parents to teach their kids self-acceptance and self-worth.

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Opinions: Can be damning to a child if not managed well
active listening, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Confrontation, Education, Emotional Intelligence, Emotions, Experiences, Family, Gratitude, Happiness, Listening, Mindfulness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, Role model, Responsibility, Respect, Self Confidence, Self-Esteem Gail Smith active listening, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Confrontation, Education, Emotional Intelligence, Emotions, Experiences, Family, Gratitude, Happiness, Listening, Mindfulness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, Role model, Responsibility, Respect, Self Confidence, Self-Esteem Gail Smith

Opinions: Can be damning to a child if not managed well

Everyone has opinions, but it’s important to teach children not to base their self-worth on what others think. Gail Smith shares tips on how to help kids understand that they are capable of making good decisions for themselves and should trust their own judgment.

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Teaching children about the value of making good choices
Behaviour, Children, Communication, Confidence, Decision Making, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Parenting, Positive Behaviour, Problem Solving, Resilience, Relax, Respect, Responsibility, Role model, Self Confidence, Self Esteem, Support Gail Smith Behaviour, Children, Communication, Confidence, Decision Making, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Parenting, Positive Behaviour, Problem Solving, Resilience, Relax, Respect, Responsibility, Role model, Self Confidence, Self Esteem, Support Gail Smith

Teaching children about the value of making good choices

It’s important to encourage our children to recognize the difference and to understand that their choices can shape their lives in profound ways. Who they become is a reflection of the decisions they make. Gail Smith emphasizes the importance of empowering children to make their own choices, highlighting the positive impact it can have on their growth and development.

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Let’s look at conversations to have with your child
active listening, Appreciation, Behaviour, Children, Communication, Confidence, Education, Emotions, Family, Empowerment, Gratitude, Happiness, Listening, Mental Support, Parenting, Positive Behaviour, Problem Solving, Resilience, relationship, Self Confidence, Self-Esteem, Support, Stress, teenager, Well being, Values Gail Smith active listening, Appreciation, Behaviour, Children, Communication, Confidence, Education, Emotions, Family, Empowerment, Gratitude, Happiness, Listening, Mental Support, Parenting, Positive Behaviour, Problem Solving, Resilience, relationship, Self Confidence, Self-Esteem, Support, Stress, teenager, Well being, Values Gail Smith

Let’s look at conversations to have with your child

By having regular, open conversations, parents can nurture a positive outlook in their child’s life. Here are five meaningful topics parents can frequently discuss to support mental health, instill confidence, and remind children that they are always loved. Read on to learn how these conversations can help your child grow with confidence and emotional security.

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Keep yourself well and healthy as a parent
Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being Gail Smith Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being Gail Smith

Keep yourself well and healthy as a parent

As parents, it's easy to focus solely on our children's well-being and overlook our own. However, maintaining our own mental and physical health is crucial for effective parenting. Gail Smith explains how prioritizing self-care enhances our ability to be the best parents we can be. Keep your well-being at the forefront to savor the joys of parenting.

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What do we as parents expect from our children?
Children, Communication, Family, Independence, Responsibility, Resilience Gail Smith Children, Communication, Family, Independence, Responsibility, Resilience Gail Smith

What do we as parents expect from our children?

Becoming a parent means transitioning into a consultant role for your child as they grow and become more responsible for their own lives. Your steady support and guidance will shape their future significantly. Gail Smith shares some essential considerations for parents as we navigate the challenges that concern us or cause discontent.

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Building resilience in girls around today's Social Challenges
active listening, Appreciation, Children, Communication, Confidence, Education, Family, Parenting, Problem Solving, Raising girls, relationship, Self Confidence, Resilience Gail Smith active listening, Appreciation, Children, Communication, Confidence, Education, Family, Parenting, Problem Solving, Raising girls, relationship, Self Confidence, Resilience Gail Smith

Building resilience in girls around today's Social Challenges

By instilling positive thinking and self-support skills, we can help our girls grow into strong, confident individuals capable of making informed decisions for their safety and well-being. Gail Smith shares her insights on what we, as parents, can do to help our developing girls feel stronger and safer.

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