Building resilience in girls around today's Social Challenges

By instilling positive thinking and self-support skills, we can help our girls grow into strong, confident individuals capable of making informed decisions for their safety and well-being. Gail Smith shares her insights on what we, as parents, can do to help our developing girls feel stronger and safer.

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What brings joy to you and your child?

The more we share joy with our children, the deeper and richer connection we make with them. Sharing joy triggers a host of significant physiological and psychological changes that improve our physical and mental health. Gail Smith shares some examples of what brings joy to your child.

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The importance of helping your child develop a positive body image

In today's world, our children can face many challenges when it comes to body image. It's important to help them develop a positive view of themselves. Gail Smith explains why this is so crucial and offers tips on how you can support your child in this process.

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Nurturing Your Child's Well-Being: A Guide for Parents to Cultivate Hope and Resilience

With the challenges children face today, from academic pressures to social media’s influence, fostering their mental and emotional health has never been more important. Read on for some strategies and insights to help you in this enriching yet challenging endeavour.

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Be a little on the wild side and explore adventure with your child

Don't underestimate that what you expose your children to can have a fantastic impact on their intellectual and emotional growth. Read here to consider ideas and examples of how you can make a to your child’s life by being open to many ideas.

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