"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough

Being a parent isn’t easy at the best of times, but when your child is upset about school or you’re worried they’re falling behind, it can feel overwhelming. You might wonder: Should I speak to the teacher? Should I push harder or back off? What if I make it worse?

You're not alone. Many parents feel this way. Let’s talk about what to do when school feels difficult for your child and for you.

Start with Listening

When a child says, “I hate school,” or “I’m bad at reading,” our instinct is often to jump in with reassurance or solutions. But first, just listen. Give them your full attention even just 5 minutes of focused listening can unlock what’s really going on.

Try saying:

• “I am wondering how school went today.”

• “That sounds tough. I’d feel upset too.”

Remember this is not about giving them the answers. At this stage it is simply listening and feeling their concern.

Break the Problem Into Small Pieces

Big school problems often have small, manageable parts. Once your child feels heard, you can gently help them name the problem.

Example issues:

• “I don’t get maths” might actually mean “I got stuck on subtraction.”

• “No one likes me” might mean “Two friends wouldn’t play with me today.”

Help your child zoom in. Small problems are easier to talk about and easier to solve. For the child at the time, they seem insurmountable.

Make a Simple Action Plan (Together)

Children feel more confident when they’re part of the solution. They need to feel ownership of the issue. Once you've listened and broken the problem down, brainstorm one small step together.

Examples of action steps:

• Practising reading at home to build confidence

• Writing a short note to the teacher about a worry

• Role-playing what to say to a friend at playtime

For you: Don’t hesitate to send a quick message to the teacher. A simple, kind email like “My child is a bit anxious about PE. Any suggestions?” can open a helpful door.

Let Go of "Perfect"

You don’t have to be a teacher or a therapist. You don’t need perfect answers. Children don’t need perfect parents. They need present ones. Just showing up, listening, and caring makes a huge difference.

If you're trying, you're already helping. Being authentic shows the child you are really wanting to help.

Some Reassurance

Most school struggles are temporary. Children are resilient and bounce back, especially when they have a parent who’s in their corner. This is not about solving the problem for them but being there, listening and together working on solutions. If you, the parent, take full ownership of their problem, they will disengage from it and they will have learnt nothing.

Example:

Tom, age 9, was refusing to go to school. After some gentle chats, his dad realized Tom was scared about changing seats. A quick word with the teacher helped, and they worked out a solution. Within a week, Tom was back at school and smiling.

One Last Thought

When school is tough, it can feel like you're both in the storm. But storms pass. What matters most is that your child knows you're by their side..With slow and steady support, recognizing that it is a problem for them is critical to their sense of security. Working through the problem together and checking in to see how they are going is the best way to show you care.

Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth

One of the hardest parts of parenting is knowing when to step back. We want to keep our children safe, happy, and successful, and sometimes that means we hold on too tightly and are frightened of them making mistakes. We need to start giving them gradual independence, little by little, day by day, even though some of this independence will mean making mistakes which can be upsetting.

We are not leaving them to figure things out alone. It means letting them try, stumble, learn, and succeed with our support, not our control. They learn to know we are there when really needed. If they think we are about control, they will step back and lose interest.

Why Does Gradual Independence Matter?

In today’s world, it can feel risky to let children do things on their own. However it is more risky not to enable your child to cope with the real world and to rely on others to solve problems. There’s pressure to protect them from failure, frustration, and even boredom. But the truth is:

✅ Children learn by doing, not by watching.

✅ Confidence comes from experience, not praise alone.

✅ Resilience is built through overcoming small challenges.

Gradually gaining independence awakens in the child a wonderful sense of personal satisfaction and confidence. It is quite liberating!

Real-Life Examples of Where It Matters

1. Getting Ready for School

It might be quicker (and tidier!) to pack their bag, zip their coat, and butter their toast. But every time we take over, we take away a learning opportunity.

💡 Instead:

Teach them how to check a simple morning list: bag packed, lunchbox in, coat on, shoes by the door. It’ll take patience at first, but it pays off fast, and they’ll feel proud doing it themselves.

2. Friendships and Play

If your child says, “He won’t play with me,” it’s tempting to jump in and fix it. But these small moments are chances to learn negotiation, sharing, and handling disappointment.

💡 Instead:

Ask questions like: “What could you try next time?” or “How do you think he felt?” Help them think through solutions but let them do the talking.

3. Homework and Learning

You want your child to succeed, so it’s natural to sit beside them and guide every step. But they need to learn how to think, not just how to get the answer. This may involve learning from mistakes.

💡 Instead:

Support them to plan their time, set up a quiet space, and check their own work. You’re building independence and responsibility. Homework is also the responsibility of the school and child, not the parent.

4. Problem Solving

From a forgotten jumper to a missed club, let children experience small consequences safely.

💡 Instead:

If they forget something, avoid racing to school with it. Next time, they’ll remember. These low stakes “failures” teach responsibility better than lectures ever could.

What Gets in the Way?

• Fear of failure: We worry a mistake will hurt their confidence, but small stumbles teach big lessons.

• Time pressure: Life is busy, and doing it ourselves is faster, but it delays learning.

• Wanting to protect: We want to shield them from discomfort, but facing challenges with our support grows courage. Children want to feel in control.

How to Start Giving Gradual Independence

Think of it like riding a bike:

1. You hold the saddle.

2. You run beside them.

3. You let go... but stay nearby.

4. You cheer them on even if they wobble.

Every step tells them:

“You’re capable. I believe in you. I feel very happy when I see you showing independence.”

Final Thought: Independence Isn’t the End of Parenting, It’s Part of It

Gradual independence actually brings your child closer to you. It’s about walking beside them while they grow stronger legs. When we give children the space to try, we give them the chance to thrive, and they value the gradual freedom you give them.

So let go, just a little, and watch what they can do. See how creative and confident they become as they happily take charge of their own life.

Six important parenting practices with an upbeat approach

Parenting sometimes needs an upbeat approach to getting children involved. This way it takes some of the burden away and lightens the whole idea that parenting is all about control and discipline.

1. Give Lots of High-Fives for Good Stuff

   When your child does something good, give them a high-five or a thumbs up! Make it a positive moment for both of you.
   For example: "Awesome job on your drawing! High-five for all your hard work!"

2. Make Clear Rules Like a Superhero Guide

   Be a superhero with clear rules. Imagine you're creating a superhero guide for your family.
   For example: "Our superhero guide says we have a bedtime routine to help us sleep like superheroes. What do you think?" Keep it light and amusing.

3. Talk and Listen Like Best Friends Do

   Talk and listen like you're each other's best friends.
   For example: "Tell me about your day! I'm here to listen, just like best friends do."

4. Show How It's Done, Super Parent Style

   Show your child how to be super by being a super parent!
   For example: "I'll show you how to clean up, and we'll be superheroes together! Ready?"

5. Let Them Be the Captain, with You as Co-Captain

   Your child is the captain, and you're the co-captain. Help them steer!
   For example: "You're in charge of choosing today's snack. Captain's choice!"

6. Create Fun Times, Like a Weekly Family Fiesta

   Have a weekly family fiesta with games, stories, or just hanging out.
   For example: "It's our special family time! What fun thing should we do this week for our family fiesta?"

   These ideas are all about creating a happy environment where the whole business of parenting is treated in a warm and engaging way with your child. Good parenting is about preventing problem behaviour and engaging with your child in a warm and authentic way. The more you listen effectively and give time, energy and love to your child, the more you will create the best climate to rear your child.

 ‘All children love a little theatre. Build it into your parenting’.

-Gail J Smith

How many battles do you need to win?

In the business of the week and with all sorts of family issues to address, the question is how many battles with your child do you want to win?

Perhaps the better question is, how many battles do you need to win to keep stability and balance in the home and to remain sane? Teachers are quite clever at picking their battles in the classroom. They recognise that some issues should simply be left alone. They have a way of taking care of themselves. Other issues can be dealt with at an appropriate time and some may need immediate action. The skill comes in recognising the issues that need addressing and why you, the teacher are concerned about them.

There are several factors that drive our motivation to deal with taking on battles with our children. These include:

• Tiredness.

• Preoccupation.

• Busy times.

• Focusing on what presses your buttons.

• Irritability.

• Opinions of others about your parenting.

• Wanting to always win.

• Frightened to be out of control as the parent.

What we need to do as parents is take a step back and when an issue has come up, try to reflect on how important is it to resolve.

• Is now the best time to deal with it?

• Are we in the best framework to manage the situation?

• Is it an important issue?

If you are questioning whether you want to deal with the issue, this is an excellent way to start reflecting on how, when and if necessary you will deal with it.

Here I say:

• Be confident that you will make the best decision of how to deal with it. After all you are now giving it some thought!

• Allowing time to reflect slows down some anxious thoughts and makes the situation less heated.

• You will evaluate the worth of going into battle if you simply stop and think about it.

• It is always important to evaluate why you are angry and this should guide you in the best response. What is driving your anger is an important and often revealing thought to explore.

Finally, our children challenge us in many ways. We are definitely challenged by simply choosing how we respond to those situations. Our response will dictate how our relationship keeps developing.

‘Perfect parents exist but they do not yet have children.’

-Unknown

How to get the best from your child’s teacher

We all know that building a strong relationship with your child’s teacher is the best way to support your child across a long school year. The teacher has five hours a day across forty weeks with your child and this is such a critical time in their development, physically, socially, emotionally and intellectually. It, therefore, makes sense that as a parent you feel confident and that you are in a solid relationship with your child’s teacher.    

Here are some important messages that will help build and ensure you maintain that relationship:

 Consider:

• Firstly, the teacher needs to feel that they are respected for their work. In today’s world of high order criticism, teachers are easy targets and yet their work and contribution to the life of children is vitally important.

• Let your teacher know that you respect the pressure they are under as teachers are accountable to higher authorities, policy documents, etc. Sometimes decisions made are out of their hands can be confusing and misleading for some parents.

• Take care that when you are unsettled about some matter concerning your child at school do not talk about it unfavourably in front of the child. Talk to your teacher first. Children can get very confused when they hear parents being critical of their teacher with whom they build so much trust and respect.

• Keep an eye out for notes, emails etc that come from the school. The better you are informed, the happier your child is that you are valuing their school life. Schools are big informers so keep an eye out for regular correspondence.

• From time to time your child’s teacher may call you up to discuss disciplinary action for your child. Listen carefully to what they have to say and do not react in a way that down plays the teacher’s action.  Have a mature discussion about the matter and try to support the teacher’s actions. This is certainly a way of showing respect for them.

• Family situations keep changing. Make sure that you keep the teacher abreast of any new information that may affect the child’s school. Teachers are quick to pick up an emotional change in the child. Sometimes they may approach you with concerns.

• When you do have an issue always show respect for the teacher and talk to them first. Going to the Principal first only complicates the matter as the principal will talk to the teacher and generally refer the issue back to them.

• If you are unhappy with school policies, rules and regulations remember that these have not come from your teacher. They come from Parent Bodies, Education Department rules and the whole school staff. Best to talk to the Principal when concerned rather than thrashing out the issue with the teacher. Their role is specifically the teaching and care of your child.

• Take care not to write long winded emails to your teacher. Often what you need to say can be said simply or spoken to the teacher. Emails should be written with care and not used as a vehicle to be offensive. This may sound harsh but sadly I have seen many such emails which have only led to deterioration of relationship with teacher and school.  Parents have a better chance of being heard when they are calm and responsibly talk about their concerns. This is also an important example to give our children.

Finally, there is so much enjoyment for a parent to be happily engaged with the school. Also your child feels more content when they see how interested and involved you are in their school life. In my experience, parental support is a driving force for all the staff and school community. Everyone benefits.

                      ‘Schools are great places for all the family’

                                                                          -Gail Smith

Learn to complete things - an important lesson for our children

Not completing things is a form of self sabotage where you may get bored easily and literally stop short of being successful. It can be very habit forming and a way of dealing with things that just seem too hard. It also means that you leave many loose ends that can make you feel quite unsatisfied. Giving up before reaching the finishing line is a sure way to defeat confidence and it repeats itself. Starting projects can seem exciting at the beginning, but ploughing through the hard stuff, often leads people to quickly give up. Now consider your child. How much easier is it for them to give up when it just seems too hard.

It’s important to teach our children to finish what they start.

 Consider:

• If your child gets excited at the prospect off joining a sports team, tennis lessons, swimming club etc be prepared to talk through the length of the commitment as often children struggle to understand that there is a time frame that you must adhere to and honour your commitments.

• Help your child with managing the commitment as there is often a waving off time when a child wants to pull out after the initial commencement of the program. Keep on talking to them about the positive outcome of completing and try to explore how obstacles can be removed from the path of completing the task.

• Ensure that you do not have too many commitments on the go with your child. This makes it easier for them to pull out because of excessive demand. Smaller goals and less of them is more likely to be successfully completed.

• Affirm your child when they demonstrate that they show commitment to some project. Applaud the endurance and effort and especially the celebration of completion. Teachers often issue certificates of completion as they understand this has merit to a child who will feel good about themselves seeing the certificate.

• Being a completer of things shows that you are developing self discipline so demonstrate to your child how famous people with strong self discipline succeed. I immediately think of Ash Barty who has been a wonderful model to young Australians. Her recent retirement from her successful tennis career was all about completing her goal of winning the Australian Open. Once done, she now moves on to other goals.

• Talk to your child of positive reasons for finishing tasks. This can be starting with small tasks. The more a child builds success from completion, the more perseverance they develop in keeping up with finishing projects.

• Children will easily give up a task if they think it is not good enough. This starts from an early age where a  child will walk away from a drawing, painting etc. Here we start the habit of teaching them that completing the work makes for success and it is all about having a go and completing the activity. Often a parent could give a young child a small reward for, demonstrating that they finished what they started. This is all about good conditioning from an early age, establishing patterns that are set for life.

Finally, nobody wants to stifle the enthusiasm of a child when they discover some passion or interest in a project they they would  like to start. However, we do need to gently outline the lengths and parameters of what they are taking on to avoid disappointment and a sense of failure when incomplete.  Perhaps we can find supportive ways to help them complete tasks and of course to affirm their ability to demonstrate completion. Nothing more satisfying then to complete tasks and I guess this is what we would like our children to feel.

A helpful child is a useful thing. I guess?

There has been some recent research released from Latrobe University stating that children that do jobs at home develop into more rounded individuals capable of taking on responsibility and managing themselves well. That sounds wonderful and why not engage your child with home duties? There is quite a lot to learn for a child taking responsibilities in the home not the least of which is that they occupy the home space and should take some ownership.

This article is to invite us to find the balance of a child having home duties and to take into consideration all the other responsibilities and pressures that are on a child. When working with children myself a significant factor in supporting them was to help them overcome their sense of being overwhelmed by all the social pressures and other demands in life.

The home should be a place of rest, safety and feeling secure in a child’s own skin. Of course duties around the house are important but should not overwhelm the child nor should they become a battleground with parents. I stress this as I have seen many unsettled children grow unhappy due to demands at home.

 Consider:

• Plan jobs together as a family and check in regularly as to how they are going. Gives lots of affirmation when a job is done well.

• A regular family meeting should not become a tense bun fight because jobs are not done well. At these meetings negotiate with your child around suitable tasks that are fair and reasonable. Understand that a child’s expectations may be different.

• If your child has a busy week at school or extra demands on them in some other way, consider modifying your expectations around the house. We all need respite from tasks from time to time.

• A child is more willing to do tasks if they see the value in them. Tidying their room is often not a value they care about and can often become a sore spot with parents. Talk to your child about what they see is important around the house and relegate those tasks to them.

• Try to not discuss tasks that are not done in front of other people. Try to create an environment at home that is inviting and happy for the child. Discuss with them your concerns in private with an attitude to listen well to your child.

• As the child grows older the tasks will change and always keep in mind that a child is less interested in spending time with the dishes then being outside with their friends. Therefore, encouraging them to support you must be handled carefully.

‘Let’s do the dishes quickly so that you have more time to play   with your friend.’
Here you recognise what is important to them and you use encouraging ways to help them. Showing this support goes a long way with the child who sees that you still expect the job done but understands what is the real driver for your child. You have no expectation that they should love doing the dishes.

• As the child grows into a teenager there are of course more expectations to be placed on them but remember that for a teenager to enjoy home it should be filled with happiness and understanding as it is too easy to escape the scene. Jobs should be allocated fairly and in consideration of the teenager’s changing expectations. Who knows any teenager that likes home jobs!!

Finally, a supportive word for the child. We all only have one chance to have a great childhood and this should be filled later with memories of happy experiences and a home that is not punitive but just and loving. It should be an environment where the child takes adequate responsibility in a space that invites negotiation, is open to change and willingly listens to concerns.

Long may home duties exist for a child but finely balanced so as to not stifle the joy of childhood.

‘A home should be a stockade, a refuge from the flaming arrows of anxiety, tension and worry.’

                                                                                     -Wilfred Peterson

Consider avoiding confrontation where possible.

As children grow older, you may find it better to avoid confrontations and find different ways to amend the situation. Confrontation can be a damaging process for all involved. This is also about being proactive where possible. The less confrontation you have, the better you feel and the overall happiness of the house is maintained. More conflict or the anticipation of potential conflict makes for an unhappy situation.

If your child is inclined to be confronting you about requests you make, consider temporarily delaying the discussion until they are more inclined to listen and work with you over the matter. Finding the right time for both parent and child can make such a difference to the outcome.

Also plan ahead. If you anticipate that your child will react to your request have early discussions about what you expect and how you will help your child reach those goals. Set the scene so that it is not such a big surprise later.

Give your child choices. For example, ‘It is important to clean up the room so that you can go to basketball training’. Make it a clear statement that one action leads to the other. Your child might create their own choices that work for both of you.

Some children need you to be very specific and say it as it is. Without clear directions and consequences, it is difficult for the child to grasp the extent of the problem. Of course, from time to time it is important to sit quietly and actively listen to how they feel about a range of matters. Children who can be confrontational need frequent discussions as they are often quick to be reactive and need your gentle listening skills to understand how they deal with frustration.

In working with children who were quick to be confrontative, it took some time to build a relationship and get them to trust that you were a listener and understood how they felt. They needed to feel reassured that you were not quick to react when you heard things that might make you unsettled. Far too often quick to react children are labelled trouble makers and they often fit that pattern and become easily labelled. Bad experiences beget bad experiences.

 Sometimes parents like setting up contracts with children. I am not a great fan of this method but it can work if both parents and child feel comfortable about the process. Don’t forget to affirm your child when they honour the contract. It is most important here that they feel recognised.

 ‘I statements’ are a clear message to the child about how you feel and don’t forget the wonderful effect of positive ‘I’ statements.

 ‘I really appreciate you cleaning up the yard and now we can find more time to play together. That contract really works.’

Above all understand that confrontation is sometimes necessary. However, with careful planning, strong effective listening and an empathetic approach to your child, the impact of confrontation is reduced.

‘Peace is not the absence of conflict, but the ability to cope with it.’

-Dorothy Thomas

How to deal with giving consequences for problem behaviour

I totally dislike the word Punishment. It has such dark and serious connotations and for a child it can be quite overwhelming when they hear there will be punishment for bad actions. How about saying there will be some consequences for poor behaviour.

Does your child know what they did wrong and who was hurt as a result of poor behaviour?

When a child receives affirmation and positive consequences for a job well done, it is logical that when behaviours are negative, some form of negative consequences can be given.

Here are some important aspects of dealing with problem behaviour that should be understood when managing negative behaviour with children.

• Always be clear in articulating what the problem was, as often children are not sure why they are being given consequences. Sometimes an emotionally charged child will not hear what you have to say, so repeating is sometimes important.

• Remember that you are upset about the poor behaviour and not the child. It is a fact that children can think that you don’t like them, when in fact it is the behaviour you do not like.

• Response to poor behaviour should be as immediate as possible. The waiting game for consequences loses its value and can be upsetting unnecessarily for the child.

• Be consistent. If you give a consequence, then follow it through. A child can be very confused and anxious if you plan consequences but don’t follow through.

• Always affirm the child after the consequences.

          ‘I appreciate how quickly you cleaned your room after you were told. I love how                      responsible you can be when we need to deal with matters.’

• Small consequences can be highly effective and deal with the matter quickly. If you find that you are giving far too many consequences it might be time for a rethink as to what is going wrong. Perhaps a good time for some active listening with your child to hear their concerns.

• Only use consequences that are reasonable and proportional to the poor behaviour. Sometimes a child is not actually aware that the behaviour is poor and you may need to talk to them about what upset you.

• Children are more inclined to accept the consequences of their actions if they understand what they did was wrong and especially if they understand who was hurt as a result. Never presume they have the full wisdom behind their actions and they need your support in explaining why it was wrong and who is affected.

• Watch the tone of your voice when giving consequences. Remain calm and stable with a voice that is not too loud or intimidating. Such reactive behaviour is all about exerting power over the child which ultimately fails as a parenting tool.

As the main role model for the developing child, what you teach them about appropriate and inappropriate behaviour will very much reflect your values. Therefore, you have a major role in teaching and modelling positive behaviour which has such an impact on your child.

                         ‘Children need love especially when they do not deserve it.’

                                                                                         -Harold Hubert

Just going with the flow could be the best option

We all like our sense of organisation and certainly. Being in control gives us a feeling of security and no doubt provides stability for the children. Having said all this, I believe that this year we may need to be more flexible and learn to go with the flow a little more.

Accepting that this flow will change as our pandemic twists and turns into different challenges may be the safest route to follow. After all, if we remain rigid in how we organise our lives, we will only experience disappointment and this will add to diminishing your mental health.

Schools have learnt over the past two years to be more flexible with timetables and to plan for the unexpected. This has taken its toll on the staff and school community, but they are now aiming to be one step ahead of pandemic changes. Also, they have educated themselves on the implications of the virus and how to best provide for children’s safety. So, the new norm is all about setting and resetting new directives that fit into a more flexible world. Schools see change as a normal part of life and so too do the children.

Be open to chaos and embrace its freedom. It is amazing the wisdom that will flow.

Consider the following thoughts to encourage reflection on an easier flowing year.

• If you are a long-term planner, such as planning by terms, allow some flexibility with that or at least have in the back of your mind how you can adjust.

• Talk to your children about how planning from time to time may need restructuring which ultimately improves the status quo. After all, you may have a set route to travel in your car but on occasions rerouting is necessary.

• Read the news that gives us a clear update of any changes or planned Government changes. This will help you make better-informed decisions on how you as a family operate.

• Take care not to be too publicly negative about unsettling news.  Children need the truth, but it can be framed in a way that implies the situation created will ultimately strengthen our knowledge and management of the virus. After all, no matter what you think, people are generally trying to make things better. It is in our nature to improve our situations and science has shown some extraordinary developments in such a short time.

• On your family calendar when you hear of something positive happening such as the arrival of RAT kits for everyone, record it on the calendar. It is such a positive sign for children that good things are happening. Strange that we may be recording such a situation, but times are different and our new norm requires a rethink of what we value.

• Children are surprisingly very versatile. As we grow older, we become more rigid in our thinking. We become more secure in what we know that has been tried and tested. Talk to your children about how you are open to being more flexible and invite them to make suggestions, especially when things need to change. They are creative individuals who need to use their creativity, especially in today’s unstable world. Let them in on your planning.

Finally, we all like a little control over our life and yet chaos brings new challenges and lifts our horizons in many ways. It refreshes our thinking and cognitively enlivens our thinking process. Be open to chaos and embrace its freedom. It is amazing the wisdom that will flow.

‘Problems disappear when we are willing to be flexible.’

-Roxanne Jones

How to deal with outbursts of anger.

Let’s consider the age of the child for this matter. Younger children when they have fits of rage are often expressing disappointments etc. with very little language and so, to them, having a full-on outburst is their way of sending out very loud messages that their needs are not being met. When such an outburst occurs and it is a high one, there is little you can do at the time, other than keep the child safe and wait! Sounds useless but once a child is in an uncontrollable state no logic, nor reasonable conversation will be heard. The child is simply zoned out. Their emotions have taken over and they are not capable of responding to your pleas. When they have calmed down and you feel that they are more in control, than that is the time to simply say:

‘You have been so upset; something is making you feel that way.’

Gentle conversation and listening to their concerns are now the best time to discuss what happened. Keep in mind with some children, they may not fully understand how unsettled they became during the crisis and they may need some emotional chill out time to really calm down. Common practice at school when a child was out of control was to keep them safe in a room and simply wait until they calmed down. Teachers know that high order emotions are not a time to discuss problems.

When older children have an outburst of anger, care must be taken to ensure they are safe. This is always the first priority. Once again whilst they are in a severely distressed state, there is little you can do, except be patient. Offer no criticism, just reassuring words. Accept that this is not a time to talk about the problem. Allow time for the child to calm down and take care even then about discussing the matter at hand. Some parents may choose to say:

‘Something has really upset you and when you feel ready, I would like to talk to you about it.’

Remember the following important points when there are serious outbursts of anger.

• Time out to calm down is the best and most effective response.

• When you talk to your child later about the outburst, keep in mind that they may not actually think the outburst was such a problem. When you are out of control, you are not aware on what is disturbed and unsettled around you.

• You may be quite upset about the outburst. You may also be angry that the outburst was such a disturbance. Take care not to be carrying any of this hostility around when talking about the outburst. Choose your time well.

• Once the outburst is over, you may find your child quite tired as a lot of energy goes into these outbursts. Be prepared to allow some time for your child to mentally rest from the experience.

• An outburst, depending on the age of the child, can be about a little matter, but it could also be about a matter that they simply cannot resolve any other way. When talking about the outburst, take care not to understate the importance to the child.

• Often with young children, they cannot express themselves well. Their language and ability to process thoughts are limited and so the outburst is one way of drawing attention to themselves. Take care not to be too disciplinarian about the outburst as it is for them a means of expressing themselves. Older children, who use outbursts, are more a concern as generally, they choose to be emotional in a public way, rather than use language and other means to help them. Such children need careful support to strengthen their ability to communicate their messages better.

• Keep in mind that if you demonstrate in your own life that outbursts are your way of coping with stress, you are telling your child that this behaviour is acceptable.

Above all, keep in mind that outbursts are about sending us a message of being unhappy. Our parental job is to gently decipher the problem after the outbursts have passed when we observe that the child is in a better space to listen. This of course may be more about their time rather than ours. Patience is needed.

“The kids who need the most love will ask for it in the most unloving ways.”

— ~

Teaching our children to take on responsibility

This is all about giving them gradual independence to manage themselves. As they grow in independence they will certainly come across situations where they are uncomfortable, exposed to failure and feel generally unsatisfied with their efforts. These are all-natural feelings. Sometimes as parents we think by taking the responsibility away from them, they will have less pain and besides what if they make a mistake? How will they feel?

As the child grows in independence, they also grow in taking on their own responsibility for things. This teaches them to own the situation. There is much satisfaction with a child when they start to take responsibility. This gives them a sense of self-worth and a feeling of growing up as a real person. There is nothing more enriching than having that feeling of making decisions yourself.

Our role as parents is to support this gradual development and watch with joy our young one taking on responsibility.

Teachers know that in order for children to learn effectively they need to take ownership of their learning. During the school day, teachers will provide situations where children will make informed decisions on what they learn and how they learn. At parent-teacher interviews, there is nothing more satisfying for a parent than to hear that their child is a responsible learner. This has come about by gradually learning to take risks and to make responsible choices for themselves.

Teachers know that success only comes from accepting responsibility.

You will be amazed how small opportunities to take on responsibility will increase self-esteem once they are successful in showing responsibility.

Consider the following thoughts to build stamina in your child with regard to taking on responsibility:

• Consider your own life situation. Are you a person that models responsibility and ownership of situations? Talk to your child about why this has been important to you over the years.

• Do you have a list of chores at home that your child must do as part of the family routine? Could these chores grow in responsibility as the child gets older and demonstrates their growing strength in this area?

• If you are having a holiday, get your child involved in the planning and being responsible for certain duties. Perhaps they take ownership of packing their bags, researching venues etc.

• Talk about the responsibility of doing tasks at school. We know that leadership develops in children who show strong skills in being responsible. School captains are chosen from those children who demonstrate strong skills in being responsible. Teachers frequently set up monitors in classrooms on a rotation basis giving children responsibilities to manage.

• Talk about how you value your child’s growing awareness and interest in taking on responsibility. Take care not to rescue your child too soon after disaster strikes as this will only disengage your child from taking on responsibility. It also delays any further interest in being responsible.

• For those children reticent to be independent, give them small opportunities to be independent. You will be amazed how this will grow once they are successful in showing responsibility.

• We live in a world where the safety of our children is paramount and to this end, I can understand how we are cautious parents in giving them too much responsibility and independence early.

I would argue that with gradual responsibility being handed to them, they are stronger and more confident young people. They are more observant of life around them when being responsible for themselves. They confidently and intuitively show skill in navigating their way around difficult situations and are much happier in themselves being in control.

“The greatest gifts you can give your children are the roots of responsibility and the wings of independence.”

— Denis Waitley

Discipline or restorative healing?

No question about it, from time to time we need to use discipline with our children. I prefer to refer to it as ‘setting up consequences’ as the word discipline to me has harsh undertones. It alludes to administering harsh measures that can be felt for some time. After all, consequences are more about inviting your child to understand their actions and to deal with them in a responsible way. This does not in any way undermine the responsibility of the unacceptable action. In fact, it invites the child to take ownership of making mistakes.

Schools often use a method called restorative practice. It is primarily about a child acknowledging their wrongdoing after much listening and reflection. Together with the teacher, they put in place restorative action that will have consequences and healing for all parties. It encourages self-discipline and self-control. It invites children to reflect on their actions in the light of the problem.

This involves talking to children in a positive way about their behaviour.

          “I am very disappointed that you broke that vase.

Together we need to find a way of dealing with this.”

You can invite the child to find the appropriate consequences and together you plan a way forward. Often using this method, you will find the child is quite hard on themselves. Care must be taken to work on the best consequences for the problem not always the harshest.

          “Now that we have dealt with this matter, how can we avoid it happening again?”

 Here we invite some proactive thoughts on moving forward and avoiding the same problem. 

Also, affirm the child once the behaviour and consequences are complete.

“Well done. You understand that what you did was wrong and you have made me feel better now. We can move on.”

The most important part of giving consequences is to move forward after the consequences are finished. For the child, the most important part of healing is knowing that they are forgiven and that you still love them despite their problems.

Try to be less angry when the incident occurs. Anger can escalate the child’s fear of giving the best response to the situation.

 A few thoughts:

• Try to be less angry when the incident occurs. Anger can escalate the child’s fear of giving the best response to the situation. Anger only encourages the child to shut down. Teachers understand very well that if they express anger without listening to the child, they will lose credibility. Solving the problem and moving on effectively then becomes a much bigger problem.

• Keep everything in proportion. How serious was the problem? Perhaps it just needed a simple reminder?

• Do the consequences fit the behaviour?

• Are you taking over too much of the resolution and not including your child in the discussion throughout the process?

• Check-in with your child after the resolution of the problem. Is your relationship intact after dealing with the behaviour?

• Check-in with yourself to ensure that you have moved on. Carry no bitterness or malice.

• Remember that many of the problems are about being a child, making mistakes and learning to grow. They will be short term and in a child’s life, there will be many repeated times to deal with consequences. Therefore, take it all in your stride and do not personalise issues.

• If you have noticed an increased need to put consequences in place, check-in with your relationship with the child. Is all well in this area? Do I need to take time out to spend some individual healing time with my child?

Finally, whenever you have dealt with a problem, discussed the matter and dealt fairly with consequences, there will be growth and hopefully a broadening of understanding where forgiveness, mutual understanding and empathy grow.

“Conflict is not a problem that needs solving but a phenomenon that needs understanding.”

— Dominic Berter.

Teaching children the value of finishing.

In our busy world there are some aspects of our work which may never get finished, however teaching our children that completing tasks, finishing agreed goals is a very satisfying and important way of being.

To value finishing a task, etc. is to have the maturity to know that completion is satisfying and healthy.

Children are busy little bees who can start activities and walk away from them quite easily. This is partly due to their age, span of concentration and shifting interests. No matter what age, we can teach them slowly the art and grace of finishing.

Teachers know how important it is to teach children to complete their tasks in class. They will plan to allow enough time or will make  optional ways for a child to finish their work. It is all about the importance of actually finishing. As children grow older, they are taught that their performance at school will also be judged on their ability to complete tasks. So, from an early age working towards completing tasks, projects etc. is considered a valuable tool in learning. Incomplete work is considered poor performance.

We can teach our children the importance of finishing by our own actions. Consider:

• When you complete a task talk about how it feels to have it finished.

“I feel so glad that I finished mowing the lawn. It is a job well done.”

• Affirm your child when they demonstrate that they have finished tasks.

“Well done. Your homework is complete now. You still have some free time before dinner.”

• Draw up a list of tasks to do for the week. Tick them off when complete. Show your child how much satisfaction you gain from ticking off that list. Each item ticked off is a job behind you.

• Encourage your child to come back to tasks incomplete. Remind them that no matter how much time is needed, completion is all about being successful.

“You have taken some time to clean up your Lego on the floor, but now it is all complete. Well done. The floor is so tidy.”

• Remind your child that there is no satisfaction in not finishing. The joy comes from completing the task and then comfortably moving on.

• Talk about some aspect of your work that gave you satisfaction once it was completed. Highlight the satisfying feeling you gained from completion. Also, what changed or grew as a result of completing the work?

Teaching your child, the satisfaction of finishing teaches them to appreciate and look forward to moving on. New horizons are born from completing tasks.

“If you’re brave enough to start, you’re strong enough to finish.”

— Gary Ryan Blair

Growing up in a generation where it is all about me

It is sad to say but our children are very much part of a generation where considering themselves as the all-important one is a feature of their life. Whilst there are sound factors in looking after yourself and putting yourself forward to ensure safety, improvement and ongoing development, it can at times come at the cost of thinking of others.

Our children are being moulded into their own generation and will model and develop ways and means of being, subject to the development of that culture. This is natural. What I am suggesting is to be a parental model that introduces the strong presence of compassion, unselfishness and gratitude into their life.

The more children see and live in the presence of such values they are more inclined to use them in their own experiences. The more they see their parents utilising these values in their own lives with others and themselves, they grow more inclined to model what they are taught.

Consider the following thoughts which offers some positive ways to present those virtues in the life of the child.

Do your children experience parental model that introduces the strong presence of compassion, unselfishness and gratitude into their life?

• Talk openly about kind acts that you notice around you. Compliment your child when they demonstrate thoughtfulness to others. Encourage them to look for the generous spirit of others

“I was so impressed when I saw how your friend shared his toys.”

• Many of the movies you share together as a family often carry simple messages about humility and gratefulness. Talk about these virtues as a family. Of course, you can teach a great deal through reading books together.

• When you are working through problems with your child, consider how you are communicating with them and how you show compassion through their problems.

• Do you become overwhelmed by the issue or do you discuss it with a calm disposition and a tolerance for mistakes?

• Developing highly effective listening skills with your child is an excellent way to demonstrate that you are a calm and reasonable person who values their child.

• Take care in choosing the right language when speaking to your children. Positive language that is consistent and reinforcing to the child is very important. Take care that inappropriate or indirect name-calling is not present.

• When discussing situations with your child that may be on the news or perhaps issues that have happened at school always look to being compassionate in how you interpret the situation. Definitely stay away from the “blame game” and from talking inappropriately about a person. Here you are teaching your child that you respect the integrity of others even though the situation may be difficult.

• When your child talks about their special needs here you can open up their thinking to think of others.

“I understand that you were hurt with rough play but I wonder if others also felt that pain?”

• Sharing and collaborating are great skills to develop. Where possible teach your child to be inclusive and to reach out to others. Demonstrate this in your own life when dealing with others.

“Those chocolates look lovely that grandma gave you. Do you plan to share them with your friends?”

• The idea here is to encourage thinking of others as more important in sharing in the pleasure than simply eating them alone.

• When opportunities present invite people into your child’s life. This teaches them that sharing experiences has more joy in it than being in isolation.

• Being inclusive with birthday parties, family social events etc. teaches your child to enjoy many and varied people.

• In a world where children are exposed to so much stimulus and with so many messages about firstly looking after yourself, it is important to build a balance between selfcare and the care and awareness of others.

Sound modelling from inclusive parents provides a climate in which a child learns to see the world from a much broader perspective.

“It’s not our job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless.”

— LR Knost

Teaching about cooperation

Some of us are better and more natural at this and others need to be taught. It is best to realise that teaching your child about cooperation is a safe way to ensure that they value it.

As children grow, they pass through various stages and of course self-centredness is one of them as a young child. It is not always natural that cooperation will automatically follow.

To teach about cooperation, we need to demonstrate in our own lives that we are cooperative people. In a family setting, there are many occasions when cooperating is required. The trick here is to ensure that your child recognises cooperation as an important tool for use in their life.

Schools work diligently to ensure that children see cooperation as a critical part of their daily work. Teachers will often place children in groups and expect that through cooperation and teamwork, the children will come to the best outcome. Whilst this is a skill expected and demanded of children at school, it sometimes needs plenty of reinforcement in the home. This can be the case when siblings are struggling to share, or if the eldest child takes control and demands their way.

Parents should use domestic occasions to ensure that cooperation is part of family life. This can be done through negotiation, or when families are doing activities together and discussion is had about how better they could work as a team. Playing formal games together is an excellent way to teach cooperation. I would use the word “cooperation” often in conversation. By your child negotiating with you point out that they are showing cooperation for a better collective outcome.

 “Well done! You both cooperated in that game and so through your combined efforts you won!”  

If you are watching a program together, where there is clear evidence that cooperation made a difference, talk about it.

Obvious areas where cooperation boldly stands out as a useful tool is sport. Without cooperation in teamwork, sport is not possible. Talk to your children about very skilled teams in netball and basketball that succeed due to their highly efficient teamwork and cooperative style.

Acknowledging a child when they demonstrate cooperation is also important. It is another time when the child recognises that there is value in cooperating.

Here are a few thoughts on focussing on cooperation in the family context.

• Let your child see that you use cooperation in your life as a means to be successful. Perhaps you are in a work situation where cooperation is used regularly.

• Read books with the child around cooperation and team work.

• When supporting the child in school-based activities, sports days etc, talk about how the child used cooperation to be successful. Often open days show you project work that the child has worked on in a group. These are great pieces for discussion with parents.

• In the car while driving, you can see how cooperation is all around. Talk about the crossing lady and how people cross the road using cooperation as a key to be safe and efficient.

• At the end of a school day it is worth just asking,

“Did you use cooperation today to make it a successful day?”

This article is about teaching cooperation to your child. You are raising their awareness that cooperation is part of their world and by using it, you become better rounded in your growth. The more you rely on it, the less self-centred you become and the more you realise that decision making and balanced intellectual growth comes from collective thinking and working together. It becomes a spontaneous way of life.

“Alone we are smart.
Together we are brilliant.”

— Steven Anderson.

Do we accept what parenting brings us?

Do we all want perfect children? I am not quite sure what that is “perfect”. In fact I would question any parent who says that their life as a parent is perfect and their children give them a perfect ride.

Life isn’t like that and the child will naturally want to grow and develop in ways that at times causes us some tension and stretches our imagination. Children are growing up in a different world to their parents and are being exposed to many and varied differences, not the least of which is technology driven.

Accept what parenting brings. It will take you on an amazing voyage where you will discover in yourself different and unexpected ways to grow. Imagine that! You too will grow with your child.

As a young parent we have expectations that we will be the best parent we can possibly be. I would say to this that you probably are but the unknown is how the child grows and how they manage their challenges in their world. How will they challenge us? How do we meet those challenges head on, or gradually work with them in consultative ways? These are the big questions.

In working with families, it was not uncommon to hear parents talk about the unacceptable challenges that were put in front of them. They had no expectations that parenting would challenge their values, their thinking, put them in uncomfortable positions and more importantly force them to operate in ways that they thought impossible. They were feeling uncomfortable.

Their whole world could be turned on its head by children’s behaviour and attitudes to life. Parents can also look around and find that parenting for others seems easier.

Here I say what a wonderful challenge for you, the parent, to be given the opportunity to think differently and to work closely with your child through their shifting world. Parenting should change and adapt to the growing needs of the child. It is not static and will demand the parent reflect on their values and ideas and at least consider different ways of looking at life.

Teachers can see from time to time the fatigue of parents in trying to understand their child’s behaviour or school performance. It was not uncommon as Principal to support teachers in their supporting of parents struggling with their child’s lack of achievements.

The question I pose here is, whether as a parent we become unhappy when the child’s behaviour is not what we expect. Are we expecting standards that suit us? Are we wanting them to operate like us?

Here are some thoughts on how to accept that parenting will surprise us and ultimately delight us.

• Take care to enjoy the differences you notice in your child. Often, we look for the similarities in our children and reward them. I was good at Maths and so I expect you to be as well.

• Be prepared to be surprised. This should be a regular feeling. Enjoy the moment and comment on the surprise.

“Wow. I am so impressed that you choose such different colours to wear out.”

• Talk about how you love the differences that you notice in your child. This gives the child a feeling that they can express themselves comfortably around you.

• As a family, talk about how everyone is different and how those differences make a wonderful family tapestry, rich in difference and woven with unique story and experiences.

• If there are behaviours etc., that you do not like and have reason to talk about them, do it in such a way that you are not stifling their right to see things differently.

“I would like to talk about those clothes you are choosing to wear to the beach. I have some concerns about their suitability. Perhaps let’s start by telling me why you think they are suitable.”

Here you are not condemning their ideas in fact you are demonstrating an interest in listening to their reasoning. Even if after negotiation the child will need to change their clothes, affirm the fact that they are developing their own style and this is a good thing. Include at least one aspect of their dress choice to show you value their opinion. Perhaps you could go shopping to learn more about what they like.

If the child realises that you value their opinions, they are less likely to be reactive to your opinions and values.

If parenting seems to bring less stress to other families from your observations, do not make comparisons especially verbally to your child. Your journey is unique to you and the child. Sometimes parents feel that they are burdened with more difficult children. Every family has their challenges.

Children will also compare if you are very visible and verbal about your burdened parenting. In working with children, I have heard them wish to be in another family so they can be like them. Be proud of the uniqueness of your own family.

Accept what parenting brings. It will take you on an amazing voyage where you will discover in yourself different and unexpected ways to grow. Imagine that! You too will grow with your child.

“There are two things a parent should give a child.

One is roots, the other is wings.”

— Author unknown

The value of putting structure into a child’s life

We all love some routine in our life. This gives us predictability and reassurance. We grow familiar with routine and we can rely on its regularity. Having said this, I would be the first to say introduce variety and flexibility into a child’s life. They need to create and explore outside the routine of everyday life. Being creative, stretching the imagination takes them into new territories of growth on so many levels. They also start to value being a risk-taker.

So, I have said it, providing variability is important for a child’s growth. This article is now a little in defence of routine and structure.

Learn how to provide the balance and choose occasions to allow both systems to thrive.

In a child’s life, they need periods to be calm and stable. They need predictability and this certainly comes with putting in place some suitable structures and boundaries. When a child’s world is turned upside down through, for example, family crisis the first thing they often crave is routines and boundaries. They are comforting and reassuring.

At the beginning of each school term, children love being back in the predictability of classroom routine. Here they can evaluate themselves and measure success more easily. There is a comfortable familiarity and measurability about the classroom.

In working with children who were having some anxiety issues, it was common practice to keep the environment in which we chatted consistent. It was also important that I maintained my usual predictable tones and worked in a familiar way with the child. These structures acted as a safe and predictable boundary in which to engage. The minute I stepped out of these boundaries, the child would become confused and struggle in responding to me comfortably.

Here are a few thoughts on putting boundaries and structures in place.

• Ensure the boundary is realistic and that the child understands the purpose of the boundary.

• Set up weekly routines at home with regard to basic issues such as homework routines, reading in bed, eating between meals etc. These can be discussed regularly with the family and renegotiated where necessary.

• Where possible invite your child into setting up routines for themselves. It is always much more likely to be successful if it comes from the child.

“What time do you think is reasonable for bed? Let’s discuss the jobs you have to do before bed to work out bedtime.”

• Discuss some routines you have set up for yourself. Talk about why the routine helps you in different ways.

• Talk about the structures that are set up in the classroom. This is an excellent way of talking about the value of structures.

“So, your teacher lets you eat snacks ten minutes before the bell. Why does she do this?”

• Pets are an excellent opportunity for a child to develop important structures that impact on a pet’s quality of life.

• If you are planning a holiday discuss with your child some structural issues that need to be considered.

“We are going camping soon, let’s make a list of important aspects of the trip that need to be considered.”

• Setting boundaries, establishing routines ensures that in the life of the child they are familiar with predictable parts of their life.  They can rely on knowing what will happen under certain conditions. The trick is to find a balance between providing structure and allowing the child to creatively explore the great unknown.

Too much controlling structure will stifle a child just as too much open-ended scenarios provides insecurity for the child. Learn how to provide the balance and choose occasions to allow both systems to thrive.

“We are what we repeatedly do. Excellence then is not an act, but a habit.”

— Aristotle  

Finding a balanced dose of media across the week

Do you often have a panic attack at home wondering have the children been watching too much television or using their technology for too long?  I imagine this happens from time to time as the family pressure on each week varies. It is difficult to find consistency in busy family life.

However, it is important to find the right balance with media and technology use, as excessive screen time can be limiting a child’s ability to converse, engage with other activities and of course it reduces reading hours, listening capacity, etc.

Here are some suggestions on trying to find the balance with use of technology at home.

Here are some suggestions on trying to find the balance.

• Look at the week ahead. Does it have a balanced approach afterschool?

• Are their certain TV programs that the child enjoys. Perhaps negotiate with your child when they watch such programs in the light of all the other chores and homework required for that week.

• Talk about the programs they enjoy watching on television. Find out what really interests your child in these programs and other interactive games. Don’t forget to always monitor the ratings.

• Be the positive model. Reduce your own personal time on the computer and television replacing them with family talk time or active family activities. The child needs to see that other ways of operating as a family are important and highly life-giving.

• Technology is embedded in our world and will especially be part of your child’s life. Talk about how they enjoy technology and discuss and research together the various ways in which technology has impacted on the global world. By doing this the child can reflect on the technological impact over the years. At the same time, they can reflect on the importance of other aspects of life that cannot be neglected. These are life-giving experiences that are not technologically driven.

• Consider the design of your home. Are their sections where it can be tech-free? This is important to set up in the house as it is another reminder that we can recreate without technology as a family.

• Introduce house rules about where computers are kept, where charging spots are located etc. Take control of all technology, thereby making it easy and visible to access for yourself. Bedrooms are notorious hiding spaces for children in which to overuse computers.

 Schools are constantly evaluating the use of technology in the classrooms. We have moved from believing that technology will drive every moment of our school day to recognising that children need to learn in different ways and that excessive dependence on technology diminishes a child’s capacity to think and process. For example, teamwork, group discussions, cooperative learning do not rely on technology. A child needs varied cooperative models of learning.

When considering family holidays consider having them without technology. Go camping, hiking etc. Outdoor activities are wonderful for taking the mind off technology. The child needs to learn life in so many varied ways not driven by a keypad!

There are some wonderful websites which teach the family about cyber safety. I recommend watching these video clips with your child as it gives you both important matters to discuss.

Also learn about how to take authority in blocking certain social media. Websites such as the police have excellent advice in this area. Also talk to your child’s school about what they are teaching the children with regard to cyber safety and other related matters. They often send excellent support material home to families. Schools also hold information nights about home use of technology.

 This article reminds us that we live in a technologically driven world which has an extraordinary capacity to influence our lives. Our children are embedded with the notion that living with technology is a natural process. What we do as parents is applaud the inevitable but put on the table all the options of enjoying and savouring life with and without technology. We demonstrate how it works reminding ourselves that our children have been born into a totally different disposition. What a difference a generation makes!

“Science and technology revolutionise our lives but memory, tradition and myth frame our response.”

— Arthur M Schlesinger

How important is it to be the winner with your child?

Ever thought about your tolerance level compared to others? Perhaps you have noticed some people who have very high tolerance and seem unaware of behaviour that you would find unaccepting. Sometimes we feel that if we let issues get away from us, the child will be completely lost, out of control and unmanageable. They grow up with little accountability, responsibility, etc.

This article is to remind us that we can let go a little and still find great success in managing our children. I have often reflected on all the children that went through my schools. I was fortunate to keep in touch with many and therefore, I had the joy in watching the children grow to young adulthood. Despite the struggles of parents and ups and downs in the family, most children grew into wonderfully well-rounded adults. Perhaps you could say “tongue in cheek” despite their parents!

What I learnt is that sometimes we take everything in rearing our children so seriously. They know and read our values very well. They also see how we live with them and around others. They notice our moods and temperaments and will often connect with us, subject to the ease with which we are approachable.

Ever thought about your tolerance level compared to others?

Above all we need to set the scene, to allow our children to engage comfortably with us. Sometimes in our conversations we outline valid points, but most of the time we aim to negotiate so that they also feel the winner. There are no rewards in parenting for being right all the time and for insisting on having your way. That borders on control and use of power.

 Consider the following in rearing your child:

• Be patient and understand that each situation is not the end of the world. It will pass and there will be other occasions to discuss as time goes by.

• Put things into proportion. It is a child’s problem and should be understood in that context. It will definitely pass and be replaced by yet another situation.

• Consider the long haul. You will be in discussion and negotiation with your child for years to come. Make it an enjoyable process for both of you.

• Sometimes letting go of principles can be the best outcome. Holding on to old principles can sometimes drag both yourself and the child down. Check in with yourself to see if what you are holding onto is worth the anxiety. The world keeps changing. How you were reared and the expectations of the community are now quite different. The challenges your child faces are different.

• Take a positive outlook to negotiation with your child and remind yourself how privileged you are to have this opportunity with your child. Happily exchanging thoughts and ideas with your child is a precious part of being a parent. Savour the occasions. If it all gets too much, simply hand the negotiation over to the other parent or simply create space between the discussion and the outcome.

• Remind yourself that the child you are talking to now will be changing in the next few years. What does that mean for negotiations? It means that fairness and understanding should always prevail in conversation not matter what age the child is at the time.

Teachers who have the privilege of teaching children more that once across their primary life will often talk about how the child had grown in negotiating and responding to different situations. Nothing is static with children. Therefore, how we work with our children, play or negotiate should also be organic. It should shift according to circumstances, wellness etc.

Our children are slowly learning about the human condition. When they engage with us, we need to let them see how justice and reasonability prevail at any age.

“Reduce life to its essence. It is mostly loving that matters…and lasts           ”

—    Keep life simple therapy ……Linus Mundy