A few tips on dealing with the business of raising happy and healthy children
Digital World, Parenting Tips, Emotional Intelligence, Screen time, Problem Solving, Boredom, Resilience Gail Smith Digital World, Parenting Tips, Emotional Intelligence, Screen time, Problem Solving, Boredom, Resilience Gail Smith

A few tips on dealing with the business of raising happy and healthy children

Feeling overwhelmed by digital parenting? You're not alone. Gail Smith cuts through the noise with clear, actionable suggestions to help you support your child in a connected world. Read on to find the strategies that resonate with your family.

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Why Boredom Is a Superpower
Parenting Tips, Creativity, Raising Children, Emotional Intelligence, Emotional Strength, Curiosity, Self-Direction Gail Smith Parenting Tips, Creativity, Raising Children, Emotional Intelligence, Emotional Strength, Curiosity, Self-Direction Gail Smith

Why Boredom Is a Superpower

In a world of constant stimulation, boredom is the surprising gateway to creativity, resilience, and self-discovery. It's not an empty space to fill, but a fertile ground for imagination to grow.

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Why Your Child’s Mental Health Matters
Children, Parenting, Mental Health, Well being, Parenting Tips, Happy kids, Primary School, Emotional Intelligence, Emotional Balance Gail Smith Children, Parenting, Mental Health, Well being, Parenting Tips, Happy kids, Primary School, Emotional Intelligence, Emotional Balance Gail Smith

Why Your Child’s Mental Health Matters

What's the one thing that influences your child's ability to learn, build friendships, and navigate challenges? It's not the latest educational toy or a packed extracurricular calendar. It's their mental health. Discover why creating a foundation of emotional safety is the greatest gift you can give your child.

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Letting Go, Little by Little: The Power of Gradual Independence
Balance, Boundaries, Children, Communication, Decision Making, Emotional Intelligence, Experiences, Family, Independence, Learning, Parenting, Positive Behaviour, Problem Solving, relationship, Self Confidence, Self Esteem, Support, Well being Gail Smith Balance, Boundaries, Children, Communication, Decision Making, Emotional Intelligence, Experiences, Family, Independence, Learning, Parenting, Positive Behaviour, Problem Solving, relationship, Self Confidence, Self Esteem, Support, Well being Gail Smith

Letting Go, Little by Little: The Power of Gradual Independence

Letting go isn’t easy, but little by little, it can be one of the most empowering things we do as parents. Building independence is a journey for both parent and child, helping grow confidence, resilience, and self-belief along the way. Read on to explore practical ways to encourage independence gradually with Gail Smith.

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Growing Big Hearts: Teaching Children Generosity and Compassion
Activity, Appreciation, Behaviour, Communication, Education, Emotional Intelligence, Experiences, Family, Gratitude, Happiness, Kindness, Mindfulness, Positive Behaviour, Respect, Well being, Values Gail Smith Activity, Appreciation, Behaviour, Communication, Education, Emotional Intelligence, Experiences, Family, Gratitude, Happiness, Kindness, Mindfulness, Positive Behaviour, Respect, Well being, Values Gail Smith

Growing Big Hearts: Teaching Children Generosity and Compassion

As parents, the way we show compassion in everyday moments helps shape emotionally strong and caring kids. Gail Smith shares simple ways to nurture generosity at home, where small acts can leave a big impact.

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The Little Things That Matter Most: How Small Moments Shape Your Child’s World
active listening, Activity, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Gratitude, Kindness, Language, Laughter, Parenting, Positive Behaviour, Self Confidence, Self Esteem Gail Smith active listening, Activity, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Gratitude, Kindness, Language, Laughter, Parenting, Positive Behaviour, Self Confidence, Self Esteem Gail Smith

The Little Things That Matter Most: How Small Moments Shape Your Child’s World

As parents, we often feel pressured to do something grand to make a real difference. But the truth is, the small, everyday moments leave the deepest imprint. Here are some simple ways you can make a big impact in your child’s life, one little action at a time.

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How to Help Your Child Keep Friends: Simple Tips for Parents
active listening, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Empowerment, Family, Friendship, Kindness, Listening, Parenting, relationship, Respect, Role model, school, Self Esteem Gail Smith active listening, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Empowerment, Family, Friendship, Kindness, Listening, Parenting, relationship, Respect, Role model, school, Self Esteem Gail Smith

How to Help Your Child Keep Friends: Simple Tips for Parents

Friendships are a big part of growing up. They help kids feel happy, supported, and confident. But keeping friends takes effort, and it’s not always easy. With a little guidance from you, your child can learn how to build lasting friendships and navigate social ups and downs.

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Raise a Hopeful Child: The Power of a Proactive Parent
active listening, Activity, Anxiety, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Emotional Intelligence, Empowerment, Family, Independence, Language, Listening, Mental Support, Parenting, Perseverance, Positive Behaviour, Problem Solving, Role Model, Self Confidence, Self-Esteem, Support, Values, Well being Gail Smith active listening, Activity, Anxiety, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Emotional Intelligence, Empowerment, Family, Independence, Language, Listening, Mental Support, Parenting, Perseverance, Positive Behaviour, Problem Solving, Role Model, Self Confidence, Self-Esteem, Support, Values, Well being Gail Smith

Raise a Hopeful Child: The Power of a Proactive Parent

Tired of always reacting to meltdowns and lost lunchboxes? What if you could shape how your child sees the world instead? In this blog, we explore how small, proactive steps can build resilience and boost your child’s mental health.

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Raising a Confident Child in Today’s Classroom: 5 Surprising Ways Parents Can Help
Achievement, active listening, Activity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Family, Experiences, Finding Help, Independence, Kindness, Language, Listening, Mental Support, Mindfulness, Parenting, Problem Solving, Potential, Respect, Role Model, school, Self Esteem, Support, Well being Gail Smith Achievement, active listening, Activity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Family, Experiences, Finding Help, Independence, Kindness, Language, Listening, Mental Support, Mindfulness, Parenting, Problem Solving, Potential, Respect, Role Model, school, Self Esteem, Support, Well being Gail Smith

Raising a Confident Child in Today’s Classroom: 5 Surprising Ways Parents Can Help

Confidence is a skill, not a trait and it grows with practice, praise, and patience. Every child develops it differently, and that’s okay. Explore the five simple ways to support your child’s confidence in today’s classroom.

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Helping Your Child Find Balance in their busy life
Activity, Behaviour, Boundaries, Break, Children, Communication, Decision Making, Education, Emotional Intelligence, Experiences, Family, Learning, Listening, meditation, Mental Support, Mindfulness, Parenting, Personal Time, Role Model, Selfcare, Sleep, Stress, Technology, Time Management, Well being, Work life balance, Authenticity, Balance Gail Smith Activity, Behaviour, Boundaries, Break, Children, Communication, Decision Making, Education, Emotional Intelligence, Experiences, Family, Learning, Listening, meditation, Mental Support, Mindfulness, Parenting, Personal Time, Role Model, Selfcare, Sleep, Stress, Technology, Time Management, Well being, Work life balance, Authenticity, Balance Gail Smith

Helping Your Child Find Balance in their busy life

Too many activities, too much pressure, and too little downtime can leave children overwhelmed. The good news? Balance can be taught. Home can be a space where your child learns to pause, play, and thrive. Read on to discover simple ways to bring more balance into your child’s life.

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"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough
active listening, Activity, Anxiety, Behaviour, Children, Communication, Confidence, Counselling Tips, Education, Emotional Intelligence, Experiences, Family, Independence, Language skills, Listening, Mental Support, Negotiation, Parenting, Positive Behaviour, Problem Solving, Resilience, Responsibility, Role model, school, School involvement, teacher, Well being, Worry Gail Smith active listening, Activity, Anxiety, Behaviour, Children, Communication, Confidence, Counselling Tips, Education, Emotional Intelligence, Experiences, Family, Independence, Language skills, Listening, Mental Support, Negotiation, Parenting, Positive Behaviour, Problem Solving, Resilience, Responsibility, Role model, school, School involvement, teacher, Well being, Worry Gail Smith

"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough

Let’s take a closer look at how to gently support your child when school becomes a challenge. With slow, steady support, regular check-ins, and working through the ups and downs together, you’ll be showing them the kind of care that builds trust and resilience. Let’s break it down and explore how you can navigate this journey together.

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Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth
Activity, Anxiety, Appreciation, Behaviour, Boundaries, Children, Decision Making, Education, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Negotiation, Parenting, Personality, Potential, Problem Solving, Resilience, Responsibility, Role Model, Self Confidence, Self Esteem, Time Management Gail Smith Activity, Anxiety, Appreciation, Behaviour, Boundaries, Children, Decision Making, Education, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Negotiation, Parenting, Personality, Potential, Problem Solving, Resilience, Responsibility, Role Model, Self Confidence, Self Esteem, Time Management Gail Smith

Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth

Letting go a little doesn't mean stepping back; it means stepping alongside. Gail Smith shares how allowing our children to try, stumble, and learn with our support (not control) builds the confidence and independence they need to grow.

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Simple ways to help your child with their anxiety issues
Anxiety, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Emotional Intelligence, Education, Emotions, Empowerment, Experiences, Family, Finding Help, Mental Support, Parenting, Perseverance, Personality, Positive Behaviour, Problem Solving, Resilience, Stress, Support, Well being, Worry Gail Smith Anxiety, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Emotional Intelligence, Education, Emotions, Empowerment, Experiences, Family, Finding Help, Mental Support, Parenting, Perseverance, Personality, Positive Behaviour, Problem Solving, Resilience, Stress, Support, Well being, Worry Gail Smith

Simple ways to help your child with their anxiety issues

Today’s children are growing up in a world filled with pressure from school demands to social media and even the stress they sense from adults. It’s no surprise that anxiety is becoming more common in younger children. The good news? We can teach them how to cope and thrive. Building resilience doesn't mean they'll never face challenges. It means they'll have the tools to bounce back, try again, and keep moving forward. And that’s one of the greatest gifts we can give them.

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Encourage a Wide Net of Friends: Why It Matters.
Children, Communication, Confidence, Emotional Intelligence, Experiences, Family, Friendship, Happiness, Independence, Mental Support, Parenting, Personality, relationship, Self Confidence, Well being Gail Smith Children, Communication, Confidence, Emotional Intelligence, Experiences, Family, Friendship, Happiness, Independence, Mental Support, Parenting, Personality, relationship, Self Confidence, Well being Gail Smith

Encourage a Wide Net of Friends: Why It Matters.

Friendships are key to a child’s happiness, but relying on just one best friend can lead to heartbreak. Gail Smith highlights why encouraging kids to embrace new friendships is so important.

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Helping Your Child Navigate Friendships and Challenges
Appreciation, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Friendship, Gratitude, Happiness, Kindness, Independence, Laughter, Listening, Positive Behaviour, Problem Solving, relationship, Resilience, Respect, Role model, Self Confidence, Support, Well being Gail Smith Appreciation, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Friendship, Gratitude, Happiness, Kindness, Independence, Laughter, Listening, Positive Behaviour, Problem Solving, relationship, Resilience, Respect, Role model, Self Confidence, Support, Well being Gail Smith

Helping Your Child Navigate Friendships and Challenges

Navigating friendships, forming them, losing them, and finding new ones is a natural part of childhood and essential for social and emotional growth. Here are five impactful ways parents can guide their children in fostering strong, healthy friendships and overcoming the challenges that come with them.


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Holidays are a great time to reinvigorate relationships with your child
Children, Christmas, Emotional Intelligence, End of Year, Experiences, Family, holiday, Laughter, Parenting, Relax, School Holidays, Well being, Values, Work life balance Gail Smith Children, Christmas, Emotional Intelligence, End of Year, Experiences, Family, holiday, Laughter, Parenting, Relax, School Holidays, Well being, Values, Work life balance Gail Smith

Holidays are a great time to reinvigorate relationships with your child

Year-end holidays are a special time for families to reconnect, break from routine, and enjoy quality moments together. In this blog, Gail Smith shares why these holidays are essential for strengthening family bonds and creating lasting happiness.

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Finishing the school year well
Achievement, Activity, Appreciation, Children, Education, Emotional Intelligence, Family, Friendship, Learning, Parenting, Responsibility, school, School Holidays, School involvement Gail Smith Achievement, Activity, Appreciation, Children, Education, Emotional Intelligence, Family, Friendship, Learning, Parenting, Responsibility, school, School Holidays, School involvement Gail Smith

Finishing the school year well

As the school year draws to a close, it’s the perfect opportunity for parents to reflect on how to wrap up the year meaningfully and start planning for the holidays and the exciting possibilities beyond. Gail Smith shares her ideas on how to approach this thoughtfully and effectively.

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Have a positive outlook with your child. It's great for strengthening mental health.
Achievement, Activity, Appreciation, Behaviour, Children, Confidence, Emotional Intelligence, Family, Happiness, Mental Support, Parenting, Positive Behaviour, Problem Solving, Role Model Gail Smith Achievement, Activity, Appreciation, Behaviour, Children, Confidence, Emotional Intelligence, Family, Happiness, Mental Support, Parenting, Positive Behaviour, Problem Solving, Role Model Gail Smith

Have a positive outlook with your child. It's great for strengthening mental health.

A positive mindset can help your child build essential life skills and create a happier, more harmonious family environment. Gail Smith shows you how you can nurture optimism and resilience at home.

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A child's mind is a garden—nurture it with love, or weeds of doubt will grow.
Children, Communication, Confidence, Education, Emotional Intelligence, Emotions, Empowerment, Family, Gratitude, Laughter, Learning, Mental Support, Positive Behaviour, relationship, Resilience, Respect, Self Confidence, Self Esteem, Support, Well being Gail Smith Children, Communication, Confidence, Education, Emotional Intelligence, Emotions, Empowerment, Family, Gratitude, Laughter, Learning, Mental Support, Positive Behaviour, relationship, Resilience, Respect, Self Confidence, Self Esteem, Support, Well being Gail Smith

A child's mind is a garden—nurture it with love, or weeds of doubt will grow.

As caring parents, we play a vital role in shaping our children’s mental well-being. In this blog, we are exploring the thoughts that reflect the difference we can make to building good mental health in our children.

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