Talking to Children About the Bondi Tragedy
Parenting, Children, Difficult Topics for Children Gail Smith Parenting, Children, Difficult Topics for Children Gail Smith

Talking to Children About the Bondi Tragedy

Parents have been asking how to talk to children about the Bondi tragedy. While many of us, as adults, are still trying to understand what happened, why it happened, and how such events can occur, children often pick up far more than we realise, through conversations, news, and changes in adult behaviour.

These conversations can be difficult, but they are important. With the right approach, parents and carers can help reduce fear, answer questions honestly and age-appropriately, and reassure children that they are safe and supported.

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Why Your Child’s Mental Health Matters
Children, Parenting, Mental Health, Well being, Parenting Tips, Happy kids, Primary School, Emotional Intelligence, Emotional Balance Gail Smith Children, Parenting, Mental Health, Well being, Parenting Tips, Happy kids, Primary School, Emotional Intelligence, Emotional Balance Gail Smith

Why Your Child’s Mental Health Matters

What's the one thing that influences your child's ability to learn, build friendships, and navigate challenges? It's not the latest educational toy or a packed extracurricular calendar. It's their mental health. Discover why creating a foundation of emotional safety is the greatest gift you can give your child.

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Why Really Listening to Your Child Matters
Listening, Family, Raising Children, Confidence, Self Confidence, active listening, Security, Mental Health, Bonding, Relationship, Primary School, Parenting Gail Smith Listening, Family, Raising Children, Confidence, Self Confidence, active listening, Security, Mental Health, Bonding, Relationship, Primary School, Parenting Gail Smith

Why Really Listening to Your Child Matters

Ever find yourself nodding while your child talks, but your mind’s miles away? In this blog, we explore the power of truly listening. Just a few focused minutes can build trust, support mental wellbeing, and deepen your connection, more than you might think. Read on to find out how.

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Letting Go, Little by Little: The Power of Gradual Independence
Balance, Boundaries, Children, Communication, Decision Making, Emotional Intelligence, Experiences, Family, Independence, Learning, Parenting, Positive Behaviour, Problem Solving, relationship, Self Confidence, Self Esteem, Support, Well being Gail Smith Balance, Boundaries, Children, Communication, Decision Making, Emotional Intelligence, Experiences, Family, Independence, Learning, Parenting, Positive Behaviour, Problem Solving, relationship, Self Confidence, Self Esteem, Support, Well being Gail Smith

Letting Go, Little by Little: The Power of Gradual Independence

Letting go isn’t easy, but little by little, it can be one of the most empowering things we do as parents. Building independence is a journey for both parent and child, helping grow confidence, resilience, and self-belief along the way. Read on to explore practical ways to encourage independence gradually with Gail Smith.

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The Little Things That Matter Most: How Small Moments Shape Your Child’s World
active listening, Activity, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Gratitude, Kindness, Language, Laughter, Parenting, Positive Behaviour, Self Confidence, Self Esteem Gail Smith active listening, Activity, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Gratitude, Kindness, Language, Laughter, Parenting, Positive Behaviour, Self Confidence, Self Esteem Gail Smith

The Little Things That Matter Most: How Small Moments Shape Your Child’s World

As parents, we often feel pressured to do something grand to make a real difference. But the truth is, the small, everyday moments leave the deepest imprint. Here are some simple ways you can make a big impact in your child’s life, one little action at a time.

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How to Help Your Child Keep Friends: Simple Tips for Parents
active listening, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Empowerment, Family, Friendship, Kindness, Listening, Parenting, relationship, Respect, Role model, school, Self Esteem Gail Smith active listening, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Empowerment, Family, Friendship, Kindness, Listening, Parenting, relationship, Respect, Role model, school, Self Esteem Gail Smith

How to Help Your Child Keep Friends: Simple Tips for Parents

Friendships are a big part of growing up. They help kids feel happy, supported, and confident. But keeping friends takes effort, and it’s not always easy. With a little guidance from you, your child can learn how to build lasting friendships and navigate social ups and downs.

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Raise a Hopeful Child: The Power of a Proactive Parent
active listening, Activity, Anxiety, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Emotional Intelligence, Empowerment, Family, Independence, Language, Listening, Mental Support, Parenting, Perseverance, Positive Behaviour, Problem Solving, Role Model, Self Confidence, Self-Esteem, Support, Values, Well being Gail Smith active listening, Activity, Anxiety, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Emotional Intelligence, Empowerment, Family, Independence, Language, Listening, Mental Support, Parenting, Perseverance, Positive Behaviour, Problem Solving, Role Model, Self Confidence, Self-Esteem, Support, Values, Well being Gail Smith

Raise a Hopeful Child: The Power of a Proactive Parent

Tired of always reacting to meltdowns and lost lunchboxes? What if you could shape how your child sees the world instead? In this blog, we explore how small, proactive steps can build resilience and boost your child’s mental health.

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Raising a Confident Child in Today’s Classroom: 5 Surprising Ways Parents Can Help
Achievement, active listening, Activity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Family, Experiences, Finding Help, Independence, Kindness, Language, Listening, Mental Support, Mindfulness, Parenting, Problem Solving, Potential, Respect, Role Model, school, Self Esteem, Support, Well being Gail Smith Achievement, active listening, Activity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Family, Experiences, Finding Help, Independence, Kindness, Language, Listening, Mental Support, Mindfulness, Parenting, Problem Solving, Potential, Respect, Role Model, school, Self Esteem, Support, Well being Gail Smith

Raising a Confident Child in Today’s Classroom: 5 Surprising Ways Parents Can Help

Confidence is a skill, not a trait and it grows with practice, praise, and patience. Every child develops it differently, and that’s okay. Explore the five simple ways to support your child’s confidence in today’s classroom.

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Helping Your Child Find Balance in their busy life
Activity, Behaviour, Boundaries, Break, Children, Communication, Decision Making, Education, Emotional Intelligence, Experiences, Family, Learning, Listening, meditation, Mental Support, Mindfulness, Parenting, Personal Time, Role Model, Selfcare, Sleep, Stress, Technology, Time Management, Well being, Work life balance, Authenticity, Balance Gail Smith Activity, Behaviour, Boundaries, Break, Children, Communication, Decision Making, Education, Emotional Intelligence, Experiences, Family, Learning, Listening, meditation, Mental Support, Mindfulness, Parenting, Personal Time, Role Model, Selfcare, Sleep, Stress, Technology, Time Management, Well being, Work life balance, Authenticity, Balance Gail Smith

Helping Your Child Find Balance in their busy life

Too many activities, too much pressure, and too little downtime can leave children overwhelmed. The good news? Balance can be taught. Home can be a space where your child learns to pause, play, and thrive. Read on to discover simple ways to bring more balance into your child’s life.

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"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough
active listening, Activity, Anxiety, Behaviour, Children, Communication, Confidence, Counselling Tips, Education, Emotional Intelligence, Experiences, Family, Independence, Language skills, Listening, Mental Support, Negotiation, Parenting, Positive Behaviour, Problem Solving, Resilience, Responsibility, Role model, school, School involvement, teacher, Well being, Worry Gail Smith active listening, Activity, Anxiety, Behaviour, Children, Communication, Confidence, Counselling Tips, Education, Emotional Intelligence, Experiences, Family, Independence, Language skills, Listening, Mental Support, Negotiation, Parenting, Positive Behaviour, Problem Solving, Resilience, Responsibility, Role model, school, School involvement, teacher, Well being, Worry Gail Smith

"I Just Don’t Know How to Help!" – A Parent’s Guide to Coping When School Gets Tough

Let’s take a closer look at how to gently support your child when school becomes a challenge. With slow, steady support, regular check-ins, and working through the ups and downs together, you’ll be showing them the kind of care that builds trust and resilience. Let’s break it down and explore how you can navigate this journey together.

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Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth
Activity, Anxiety, Appreciation, Behaviour, Boundaries, Children, Decision Making, Education, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Negotiation, Parenting, Personality, Potential, Problem Solving, Resilience, Responsibility, Role Model, Self Confidence, Self Esteem, Time Management Gail Smith Activity, Anxiety, Appreciation, Behaviour, Boundaries, Children, Decision Making, Education, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Negotiation, Parenting, Personality, Potential, Problem Solving, Resilience, Responsibility, Role Model, Self Confidence, Self Esteem, Time Management Gail Smith

Letting Go a Little: Why Gradual Independence Matters for Your Child’s Growth

Letting go a little doesn't mean stepping back; it means stepping alongside. Gail Smith shares how allowing our children to try, stumble, and learn with our support (not control) builds the confidence and independence they need to grow.

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Simple ways to help your child with their anxiety issues
Anxiety, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Emotional Intelligence, Education, Emotions, Empowerment, Experiences, Family, Finding Help, Mental Support, Parenting, Perseverance, Personality, Positive Behaviour, Problem Solving, Resilience, Stress, Support, Well being, Worry Gail Smith Anxiety, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Emotional Intelligence, Education, Emotions, Empowerment, Experiences, Family, Finding Help, Mental Support, Parenting, Perseverance, Personality, Positive Behaviour, Problem Solving, Resilience, Stress, Support, Well being, Worry Gail Smith

Simple ways to help your child with their anxiety issues

Today’s children are growing up in a world filled with pressure from school demands to social media and even the stress they sense from adults. It’s no surprise that anxiety is becoming more common in younger children. The good news? We can teach them how to cope and thrive. Building resilience doesn't mean they'll never face challenges. It means they'll have the tools to bounce back, try again, and keep moving forward. And that’s one of the greatest gifts we can give them.

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Understanding Your Child’s Weekly Challenges at School And How You Can Help
active listening, Activity, Children, Communication, Confidence, Emotions, Empowerment, Family, Friendship, Independence, Learning, Listening, Mental Support, Parenting, Problem Solving, Problems, Resilience, school, School involvement, Self Confidence, Sleep, Starting School, Stress, Support, Well being Gail Smith active listening, Activity, Children, Communication, Confidence, Emotions, Empowerment, Family, Friendship, Independence, Learning, Listening, Mental Support, Parenting, Problem Solving, Problems, Resilience, school, School involvement, Self Confidence, Sleep, Starting School, Stress, Support, Well being Gail Smith

Understanding Your Child’s Weekly Challenges at School And How You Can Help

As a parent, understanding what your child faces at school can help you provide meaningful support at home. Here’s a guide to some common challenges children encounter and simple actionable ways to help them thrive.

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How to Support Your Child’s Mental Health Through School Without Over Complicating It
active listening, Activity, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Empowerment, Experiences, Family, Friendship, Finding Help, Independence, Learning, Listening, Mental Support, Parenting, Personal Time, Positive Behaviour, Resilience, Responsibility, school, School involvement, Starting School, Stress, Support, teacher, Well being Gail Smith active listening, Activity, Behaviour, Children, Communication, Councelling Techniques, Counselling Tips, Education, Empowerment, Experiences, Family, Friendship, Finding Help, Independence, Learning, Listening, Mental Support, Parenting, Personal Time, Positive Behaviour, Resilience, Responsibility, school, School involvement, Starting School, Stress, Support, teacher, Well being Gail Smith

How to Support Your Child’s Mental Health Through School Without Over Complicating It

Supporting your child’s well-being doesn’t have to mean long lectures or expensive therapies. Gail Smith shares simple yet effective ways that you can apply to make a real difference in supporting your child's mental health.

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How to Help Your Child Thrive at School Without the Stress!
Achievement, active listening, Activity, Appreciation, Behaviour, Children, Communication, Decision Making, Education, Family, Learning, Listening, Mental Support, Parenting, Resilience, Role model, school, School involvement, Starting School, Starting Term, Stress, Support, Worry Gail Smith Achievement, active listening, Activity, Appreciation, Behaviour, Children, Communication, Decision Making, Education, Family, Learning, Listening, Mental Support, Parenting, Resilience, Role model, school, School involvement, Starting School, Starting Term, Stress, Support, Worry Gail Smith

How to Help Your Child Thrive at School Without the Stress!

School life is full of twists, turns, and loop-the-loops. As a parent, you’re the safety harness, keeping your child steady through the ups and downs. But how can you support them without adding to the pressure? Here’s the quick-start guide to helping your child navigate school life with confidence and ease.

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Encourage a Wide Net of Friends: Why It Matters.
Children, Communication, Confidence, Emotional Intelligence, Experiences, Family, Friendship, Happiness, Independence, Mental Support, Parenting, Personality, relationship, Self Confidence, Well being Gail Smith Children, Communication, Confidence, Emotional Intelligence, Experiences, Family, Friendship, Happiness, Independence, Mental Support, Parenting, Personality, relationship, Self Confidence, Well being Gail Smith

Encourage a Wide Net of Friends: Why It Matters.

Friendships are key to a child’s happiness, but relying on just one best friend can lead to heartbreak. Gail Smith highlights why encouraging kids to embrace new friendships is so important.

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