Growing Big Hearts: Teaching Children Generosity and Compassion
Activity, Appreciation, Behaviour, Communication, Education, Emotional Intelligence, Experiences, Family, Gratitude, Happiness, Kindness, Mindfulness, Positive Behaviour, Respect, Well being, Values Gail Smith Activity, Appreciation, Behaviour, Communication, Education, Emotional Intelligence, Experiences, Family, Gratitude, Happiness, Kindness, Mindfulness, Positive Behaviour, Respect, Well being, Values Gail Smith

Growing Big Hearts: Teaching Children Generosity and Compassion

As parents, the way we show compassion in everyday moments helps shape emotionally strong and caring kids. Gail Smith shares simple ways to nurture generosity at home, where small acts can leave a big impact.

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Raising a Confident Child in Today’s Classroom: 5 Surprising Ways Parents Can Help
Achievement, active listening, Activity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Family, Experiences, Finding Help, Independence, Kindness, Language, Listening, Mental Support, Mindfulness, Parenting, Problem Solving, Potential, Respect, Role Model, school, Self Esteem, Support, Well being Gail Smith Achievement, active listening, Activity, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Family, Experiences, Finding Help, Independence, Kindness, Language, Listening, Mental Support, Mindfulness, Parenting, Problem Solving, Potential, Respect, Role Model, school, Self Esteem, Support, Well being Gail Smith

Raising a Confident Child in Today’s Classroom: 5 Surprising Ways Parents Can Help

Confidence is a skill, not a trait and it grows with practice, praise, and patience. Every child develops it differently, and that’s okay. Explore the five simple ways to support your child’s confidence in today’s classroom.

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Helping Your Child Find Balance in their busy life
Activity, Behaviour, Boundaries, Break, Children, Communication, Decision Making, Education, Emotional Intelligence, Experiences, Family, Learning, Listening, meditation, Mental Support, Mindfulness, Parenting, Personal Time, Role Model, Selfcare, Sleep, Stress, Technology, Time Management, Well being, Work life balance, Authenticity, Balance Gail Smith Activity, Behaviour, Boundaries, Break, Children, Communication, Decision Making, Education, Emotional Intelligence, Experiences, Family, Learning, Listening, meditation, Mental Support, Mindfulness, Parenting, Personal Time, Role Model, Selfcare, Sleep, Stress, Technology, Time Management, Well being, Work life balance, Authenticity, Balance Gail Smith

Helping Your Child Find Balance in their busy life

Too many activities, too much pressure, and too little downtime can leave children overwhelmed. The good news? Balance can be taught. Home can be a space where your child learns to pause, play, and thrive. Read on to discover simple ways to bring more balance into your child’s life.

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Opinions: Can be damning to a child if not managed well
active listening, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Confrontation, Education, Emotional Intelligence, Emotions, Experiences, Family, Gratitude, Happiness, Listening, Mindfulness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, Role model, Responsibility, Respect, Self Confidence, Self-Esteem Gail Smith active listening, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Confrontation, Education, Emotional Intelligence, Emotions, Experiences, Family, Gratitude, Happiness, Listening, Mindfulness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, Role model, Responsibility, Respect, Self Confidence, Self-Esteem Gail Smith

Opinions: Can be damning to a child if not managed well

Everyone has opinions, but it’s important to teach children not to base their self-worth on what others think. Gail Smith shares tips on how to help kids understand that they are capable of making good decisions for themselves and should trust their own judgment.

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What lessons in life do you want to teach your children?
Authenticity, Behaviour, Children, Communication, Education, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Independence, Kindness, Listening, Mindfulness, Parenting, Positive Behaviour, Role Model, Support, Well being, Work life balance, Selfcare Gail Smith Authenticity, Behaviour, Children, Communication, Education, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Independence, Kindness, Listening, Mindfulness, Parenting, Positive Behaviour, Role Model, Support, Well being, Work life balance, Selfcare Gail Smith

What lessons in life do you want to teach your children?

As parents, we teach our children countless lessons, but some hold a special significance in shaping their happiness and balance in life. The five lessons below are particularly important to instill, not through grand gestures, but through authenticity and sharing our everyday experiences. Ultimately, being truthful and genuine in our interactions with our children is the most powerful way to guide them.

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Good principles of parenting
active listening, Behaviour, Boundaries, Children, Communication, Decision Making, education, Emotional Intelligence, Emotions, Experiences, Family, Finding Help, Listening, Mental Support, Mindfulness, Parenting, Positive Behaviour, Problem Solving, Responsibility, Role model, Safety, Well being Gail Smith active listening, Behaviour, Boundaries, Children, Communication, Decision Making, education, Emotional Intelligence, Emotions, Experiences, Family, Finding Help, Listening, Mental Support, Mindfulness, Parenting, Positive Behaviour, Problem Solving, Responsibility, Role model, Safety, Well being Gail Smith

Good principles of parenting

The idea of being a perfect parent is a myth. Instead, Gail Smith shares some fundamental principles that can guide us through the ups and downs of parenting. These practices will help you navigate challenges and changes with greater confidence throughout your parenting journey.

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Let’s look at some ways in which life can be easier for our working mums.
Anxiety, Behaviour, Children, Communication, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Finding Help, meditation, Mental Support, Mindfulness, Mother, Parenting, Problem Solving, Relax, Sleep, Stress, tasks, Well being, Personal Time, Work life balance, Delegate, Good Enough, Meal Planning, Meal Prep, Boundaries, Break Gail Smith Anxiety, Behaviour, Children, Communication, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Finding Help, meditation, Mental Support, Mindfulness, Mother, Parenting, Problem Solving, Relax, Sleep, Stress, tasks, Well being, Personal Time, Work life balance, Delegate, Good Enough, Meal Planning, Meal Prep, Boundaries, Break Gail Smith

Let’s look at some ways in which life can be easier for our working mums.

Mothers, it's important not to underestimate the value of personal time. Balancing family responsibilities while staying calm and rested is no small feat. Though there's no one-size-fits-all solution, it's worth considering ways to make life a bit easier. Parenting shouldn't feel like an overwhelming burden on top of managing home and work. Gail Smith offers practical steps to help you navigate those hectic school weeks with a little more ease.

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Be Present for your child. It supports their mental Health
active listening, Behaviour, Children, Communication, Education, Emotional Intelligence, Finding Help, Learning, Mental Support, Mindfulness, Parenting, Positive Behaviour, Role Model, Self Confidence, Self Esteem, Support, Well being Gail Smith active listening, Behaviour, Children, Communication, Education, Emotional Intelligence, Finding Help, Learning, Mental Support, Mindfulness, Parenting, Positive Behaviour, Role Model, Self Confidence, Self Esteem, Support, Well being Gail Smith

Be Present for your child. It supports their mental Health

Being present for your child is one of the most impactful things you can do as a parent. It’s not about grand gestures or extravagant outings; it’s the simple, healthy, and regular engagement that truly nourishes your child's spirit and sense of well-being. Gail Smith emphasizes that these consistent interactions are crucial for your child's mental health. Read on to find out why.

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Mental well being needs to be nourished over the years
Behaviour, Children, Communication, Confidence, Education, Decision Making, Experiences, Family, Independence, Learning, Mental Support, Mindfulness, Parenting, relationship, Responsibility, Self Confidence Gail Smith Behaviour, Children, Communication, Confidence, Education, Decision Making, Experiences, Family, Independence, Learning, Mental Support, Mindfulness, Parenting, relationship, Responsibility, Self Confidence Gail Smith

Mental well being needs to be nourished over the years

Building a healthy mental state in children doesn't happen overnight—it's about cultivating steady, consistent habits within the family. When children learn to explore and inquire about life, they become more resilient, embracing challenges rather than fearing them. Gail Smith offers practical suggestions to help boost your child's mental health, fostering a mindset where curiosity and confidence flourish.

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Keep yourself well and healthy as a parent
Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being Gail Smith Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being Gail Smith

Keep yourself well and healthy as a parent

As parents, it's easy to focus solely on our children's well-being and overlook our own. However, maintaining our own mental and physical health is crucial for effective parenting. Gail Smith explains how prioritizing self-care enhances our ability to be the best parents we can be. Keep your well-being at the forefront to savor the joys of parenting.

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Persevering as a parent makes such a difference to your child
Children, Communication, Education, Emotional Intelligence, Emotions, Learning, Mental Support, Mindfulness, Perseverance, Well being, Worry Gail Smith Children, Communication, Education, Emotional Intelligence, Emotions, Learning, Mental Support, Mindfulness, Perseverance, Well being, Worry Gail Smith

Persevering as a parent makes such a difference to your child

Parenting can be incredibly challenging, especially on days when you’re exhausted and overwhelmed. While scaling back on some parenting responsibilities might ease your burden, remember that perseverance will ultimately pay off. Gail Smith highlights the benefits of maintaining perseverance in parenting.

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Self Care Tips for Busy Parents
Activity, Children, Emotions, Family, Gratitude, Happiness, holiday, Kindness, Laughter, meditation, Mental Support, Mindfulness, Parenting, Relax, Sleep, Sports, Stress, Well being Gail Smith Activity, Children, Emotions, Family, Gratitude, Happiness, holiday, Kindness, Laughter, meditation, Mental Support, Mindfulness, Parenting, Relax, Sleep, Sports, Stress, Well being Gail Smith

Self Care Tips for Busy Parents

Remember, a tired parent may find it challenging to give their best to their child. It's essential to prioritize your own happiness and health, as it directly impacts your ability to parent effectively. Gail Smith offers nine practical suggestions to help you create a personal well-being routine. Taking time for yourself amidst the busyness of each day is key to feeling fulfilled and being the best parent you can be.

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Keep An Eye On Your Child's Mental Health
active listening, Emotional Intelligence, Family, Father, Mental Support, Mindfulness, Mother, Parenting, Support, Well being, Worry Gail Smith active listening, Emotional Intelligence, Family, Father, Mental Support, Mindfulness, Mother, Parenting, Support, Well being, Worry Gail Smith

Keep An Eye On Your Child's Mental Health

Early detection of your child’s mental health can lead to more effective treatment options. If a parent notices their child is unusually withdrawn or anxious, addressing it early can prevent more serious issues like depression or anxiety disorders. Be alert to changed moods.

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Let’s remind ourselves that as parents we are doing a great job
Appreciation, Behaviour, Children, Communication, Education, Experiences, Family, Finding Help, Happiness, Mindfulness, Parenting, Positive Behaviour, Role model, Self Confidence, Self Esteem, Well being, Values, Authenticity, Self-Esteem Gail Smith Appreciation, Behaviour, Children, Communication, Education, Experiences, Family, Finding Help, Happiness, Mindfulness, Parenting, Positive Behaviour, Role model, Self Confidence, Self Esteem, Well being, Values, Authenticity, Self-Esteem Gail Smith

Let’s remind ourselves that as parents we are doing a great job

Your words, deeds, and actions are powerful examples for your child, shaping their understanding of life. Never underestimate the impact you're having on your child. Parenting in an imperfect world comes with its ups and downs, and it can sometimes feel like your efforts aren't making a difference. Gail Smith shares some reflections to remind us that our efforts are making a difference, even if the impact isn't always visible.

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Developing good mental health in your child
Behaviour, Children, Confidence, Communication, Emotions, Family, Happiness, meditation, Mental Support, Mindfulness, Parenting, Role model, Self Confidence, Support, Well being Gail Smith Behaviour, Children, Confidence, Communication, Emotions, Family, Happiness, meditation, Mental Support, Mindfulness, Parenting, Role model, Self Confidence, Support, Well being Gail Smith

Developing good mental health in your child

Building a strong foundation for your child's mental health starts with ensuring they feel safe and happy. Discover practical tips to nurture their well-being during those crucial early years. Gail Smith shares some suggestions to help your child thrive emotionally and mentally.

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Beware the roadblocks to good communication with your child
Behaviour, Children, Communication, Counselling Tips, Education, Emotions, Mental Support, Mindfulness, Parenting, Positive Behaviour, Well being Gail Smith Behaviour, Children, Communication, Counselling Tips, Education, Emotions, Mental Support, Mindfulness, Parenting, Positive Behaviour, Well being Gail Smith

Beware the roadblocks to good communication with your child

Have you ever noticed that sometimes our kids seem to tune us out or react in unexpected ways? It might be because we unintentionally create barriers to good communication with them. Discover with Gail Smith some common roadblocks we might unknowingly set up, thinking we're doing what's best for them.

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A Few Tips on keeping a Calm Household
Behaviour, Children, Communication, Education, Emotions, Experiences, Family, Learning, Memories, Mindfulness, Parenting, Problem Solving, relationship, Responsibility, Well being Gail Smith Behaviour, Children, Communication, Education, Emotions, Experiences, Family, Learning, Memories, Mindfulness, Parenting, Problem Solving, relationship, Responsibility, Well being Gail Smith

A Few Tips on keeping a Calm Household

Navigating the hustle and bustle of family life can sometimes leave us feeling worn out and frazzled. Staying calm during the busy week can be hard. Here are some simple tips from Gail Smith to help reduce tension at home with your child.

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Teach mindfulness to your child
Appreciation, Children, Communication, Education, Family, Happiness, Gratitude, Mental Support, Parenting, relationship, Mindfulness, meditation Gail Smith Appreciation, Children, Communication, Education, Family, Happiness, Gratitude, Mental Support, Parenting, relationship, Mindfulness, meditation Gail Smith

Teach mindfulness to your child

In our fast-paced world, it's great to teach our kids to slow down and enjoy the simple things. Check out Gail Smith’s suggestions on activities that help kids relax and appreciate the moment.

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