What you say to your child sticks.
active listening, Behaviour, Children, Confidence, Education, Emotional Intelligence, Emotions, Family, Language, Language skills, Learning, Mental Support, Parenting, Positive Behaviour, Self Esteem, Well being, Communication, Empowerment Gail Smith active listening, Behaviour, Children, Confidence, Education, Emotional Intelligence, Emotions, Family, Language, Language skills, Learning, Mental Support, Parenting, Positive Behaviour, Self Esteem, Well being, Communication, Empowerment Gail Smith

What you say to your child sticks.

Here are some of the most powerful phrases you can say to your children, no matter their age. Repeating these words often shows your unwavering love and support as they grow. Whether your child is a toddler or a teen, these statements can help build their confidence and emotional strength. Make them a regular part of your conversations to reinforce your commitment to their well-being.

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Be Present for your child. It supports their mental Health
active listening, Behaviour, Children, Communication, Education, Emotional Intelligence, Finding Help, Learning, Mental Support, Mindfulness, Parenting, Positive Behaviour, Role Model, Self Confidence, Self Esteem, Support, Well being Gail Smith active listening, Behaviour, Children, Communication, Education, Emotional Intelligence, Finding Help, Learning, Mental Support, Mindfulness, Parenting, Positive Behaviour, Role Model, Self Confidence, Self Esteem, Support, Well being Gail Smith

Be Present for your child. It supports their mental Health

Being present for your child is one of the most impactful things you can do as a parent. It’s not about grand gestures or extravagant outings; it’s the simple, healthy, and regular engagement that truly nourishes your child's spirit and sense of well-being. Gail Smith emphasizes that these consistent interactions are crucial for your child's mental health. Read on to find out why.

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Mental well being needs to be nourished over the years
Behaviour, Children, Communication, Confidence, Education, Decision Making, Experiences, Family, Independence, Learning, Mental Support, Mindfulness, Parenting, relationship, Responsibility, Self Confidence Gail Smith Behaviour, Children, Communication, Confidence, Education, Decision Making, Experiences, Family, Independence, Learning, Mental Support, Mindfulness, Parenting, relationship, Responsibility, Self Confidence Gail Smith

Mental well being needs to be nourished over the years

Building a healthy mental state in children doesn't happen overnight—it's about cultivating steady, consistent habits within the family. When children learn to explore and inquire about life, they become more resilient, embracing challenges rather than fearing them. Gail Smith offers practical suggestions to help boost your child's mental health, fostering a mindset where curiosity and confidence flourish.

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Be the parent and not the friend to your child - that’s what they need
Children, Communication, Decision Making, Education, Experiences, Family, Parenting, Problem Solving, relationship, Responsibility, Well being Gail Smith Children, Communication, Decision Making, Education, Experiences, Family, Parenting, Problem Solving, relationship, Responsibility, Well being Gail Smith

Be the parent and not the friend to your child - that’s what they need

Be your children's best friend or be their parent? While we naturally want to support and comfort our children, sometimes the best way to do that is by making clear, rational decisions—even when it means not always being their best friend. After all, being the best parent often means making tough choices for the well-being of your child.

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Encouraging your child to write well
Achievement, Activity, Children, Communication, Education, Family, Finding Help, Independence, Language development, Language skills, Learning, Library, Listening, Parenting, Potential, Problem Solving, School involvement, Screen time, Self Esteem, spelling, Starting School, Support, Technology, Writing Gail Smith Achievement, Activity, Children, Communication, Education, Family, Finding Help, Independence, Language development, Language skills, Learning, Library, Listening, Parenting, Potential, Problem Solving, School involvement, Screen time, Self Esteem, spelling, Starting School, Support, Technology, Writing Gail Smith

Encouraging your child to write well

Some children struggle with writing, finding it difficult to start and continue their stories. Parents can help by providing engaging activities that spark motivation. Gail Smith offers suggestions to show children the power of the written word. Read on to discover more on how to encourage your child's writing journey!

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Why it is important to monitor the mental health of your child
Achievement, Activity, Anxiety, Appreciation, Behaviour, Children, Communication, Emotional Intelligence, Gratitude, Learning, Parenting, Safety, Self Confidence, Starting School, Support, teenager, Well being Gail Smith Achievement, Activity, Anxiety, Appreciation, Behaviour, Children, Communication, Emotional Intelligence, Gratitude, Learning, Parenting, Safety, Self Confidence, Starting School, Support, teenager, Well being Gail Smith

Why it is important to monitor the mental health of your child

In today's complex world, children face an overwhelming influx of information from social media and other sources. It's crucial to ensure their happiness and sense of security during the early years to build mental resilience. By being present, listening well, and working together to solve problems, parents can foster resilience and reassurance in their children. Gail Smith emphasizes the importance of monitoring and supporting your child's mental health.

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Six reasons why giving your child quality time works
Activity, Behaviour, Children, Communication, creative, Education, Experiences, Family, Happiness, Independence, Learning, Parenting, Personality, Positive Behaviour, Problem Solving, relationship, Self Confidence, Stress, Well being Gail Smith Activity, Behaviour, Children, Communication, creative, Education, Experiences, Family, Happiness, Independence, Learning, Parenting, Personality, Positive Behaviour, Problem Solving, relationship, Self Confidence, Stress, Well being Gail Smith

Six reasons why giving your child quality time works

The time you spend with your child is invaluable and leaves a lasting impact on their sense of being loved and secure. As they grow into teenagers and become more independent, those shared moments become even more precious. Gail Smith shares six surprising benefits of dedicating time to your child in this insightful blog post.

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Keep yourself well and healthy as a parent
Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being Gail Smith Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being Gail Smith

Keep yourself well and healthy as a parent

As parents, it's easy to focus solely on our children's well-being and overlook our own. However, maintaining our own mental and physical health is crucial for effective parenting. Gail Smith explains how prioritizing self-care enhances our ability to be the best parents we can be. Keep your well-being at the forefront to savor the joys of parenting.

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It is important to speak well to your children
active listening, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Family, Emotions, Gratitude, Kindness, Language, Language development, Language skills, Learning, Listening, Parenting, Positive Behaviour, relationship, Role model, Self Confidence, Self Esteem Gail Smith active listening, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Family, Emotions, Gratitude, Kindness, Language, Language development, Language skills, Learning, Listening, Parenting, Positive Behaviour, relationship, Role model, Self Confidence, Self Esteem Gail Smith

It is important to speak well to your children

Children quickly pick up on what you say and how you say it, understanding the value you place on them. Gail Smith highlights six compelling reasons why speaking positively to children is crucial and the potential harm caused when we don’t. This insightful blog post sheds light on the importance of nurturing communication.

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How To Keep  Your Anger Under Control Around Children
Behaviour, Children, Communication, Confrontation, Education, Emotional Intelligence, Family, Learning, Mental Support, Parenting, relationship, Well being Gail Smith Behaviour, Children, Communication, Confrontation, Education, Emotional Intelligence, Family, Learning, Mental Support, Parenting, relationship, Well being Gail Smith

How To Keep  Your Anger Under Control Around Children

Feeling angry from time to time is natural, especially when tired or overwhelmed, but frequent displays of anger can significantly impact children. Intermittent anger can confuse and distress them, often causing them to withdraw. Gail Smith shares useful strategies to help you manage your anger.

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Self Care Tips for Busy Parents
Activity, Children, Emotions, Family, Gratitude, Happiness, holiday, Kindness, Laughter, meditation, Mental Support, Mindfulness, Parenting, Relax, Sleep, Sports, Stress, Well being Gail Smith Activity, Children, Emotions, Family, Gratitude, Happiness, holiday, Kindness, Laughter, meditation, Mental Support, Mindfulness, Parenting, Relax, Sleep, Sports, Stress, Well being Gail Smith

Self Care Tips for Busy Parents

Remember, a tired parent may find it challenging to give their best to their child. It's essential to prioritize your own happiness and health, as it directly impacts your ability to parent effectively. Gail Smith offers nine practical suggestions to help you create a personal well-being routine. Taking time for yourself amidst the busyness of each day is key to feeling fulfilled and being the best parent you can be.

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Keep A Look Out For Signs Of Stress In Your Child
Authenticity, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Education, Emotions, Experiences, Family, Finding Help, Mental Support, Parenting, Problem Solving, Safety, Responsibility, Self Esteem, Sleep, Stress, Support, Trauma, Well being Julie Merrett Authenticity, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Education, Emotions, Experiences, Family, Finding Help, Mental Support, Parenting, Problem Solving, Safety, Responsibility, Self Esteem, Sleep, Stress, Support, Trauma, Well being Julie Merrett

Keep A Look Out For Signs Of Stress In Your Child

In today's world, we often check in on our children's mental health. Social media and other challenges faced by youth remind us to stay vigilant. Gail Smith points out some common triggers that may indicate your child is under too much stress. By recognizing these signs, you can better gauge your child's well-being and offer support when needed. It's important to keep an eye out for these cues to ensure your child feels safe and supported.

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Be Authentic With Your Child - It Builds Strong And Trusting Relationships
Authenticity, Communication, Confidence, Children, Independence, Parenting Gail Smith Authenticity, Communication, Confidence, Children, Independence, Parenting Gail Smith

Be Authentic With Your Child - It Builds Strong And Trusting Relationships

When you're true to yourself, parenting becomes more natural and fulfilling, devoid of the pressure to pretend or conform to unrealistic expectations. Gail Smith highlights the profound benefits of authenticity in nurturing your child's growth and fostering a deeper connection based on honesty and mutual understanding.

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Keep An Eye On Your Child's Mental Health
active listening, Emotional Intelligence, Family, Father, Mental Support, Mindfulness, Mother, Parenting, Support, Well being, Worry Gail Smith active listening, Emotional Intelligence, Family, Father, Mental Support, Mindfulness, Mother, Parenting, Support, Well being, Worry Gail Smith

Keep An Eye On Your Child's Mental Health

Early detection of your child’s mental health can lead to more effective treatment options. If a parent notices their child is unusually withdrawn or anxious, addressing it early can prevent more serious issues like depression or anxiety disorders. Be alert to changed moods.

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The importance of your child attending school regularly
Achievement, Activity, Behaviour, Children, Communication, Education, Happiness, Independence, Learning, Parenting, Positive Behaviour, school, School involvement, Self Confidence, Self Esteem, Starting School, Well being Gail Smith Achievement, Activity, Behaviour, Children, Communication, Education, Happiness, Independence, Learning, Parenting, Positive Behaviour, school, School involvement, Self Confidence, Self Esteem, Starting School, Well being Gail Smith

The importance of your child attending school regularly

Ensuring your child is keen and interested in school is vital. When they feel it's important to attend, you can be reassured they are engaged with their school environment. Gail Smith shares five essential reasons why regular attendance is crucial for a well-adjusted child at school. Discover these insights to support your child's educational journey.

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How to choose the best school for your child?
Children, Communication, Decision Making, Education, Experiences, Learning, Parenting, Problem Solving, Responsibility, school, School involvement Gail Smith Children, Communication, Decision Making, Education, Experiences, Learning, Parenting, Problem Solving, Responsibility, school, School involvement Gail Smith

How to choose the best school for your child?

Choosing the right school for your child is a significant decision. While no school is perfect, it's essential that children feel welcomed and safe to learn. So, how do you select the best school? Gail Smith shares insightful pointers to help you navigate this crucial aspect of raising children.

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Information every parent should know about their child's school
Activity, Children, Communication, Education, Family, Learning, Parenting, Responsibility, school, School involvement, Support Gail Smith Activity, Children, Communication, Education, Family, Learning, Parenting, Responsibility, school, School involvement, Support Gail Smith

Information every parent should know about their child's school

Schools can be complex environments, but staying connected can make navigating them much easier. Gail Smith offers valuable tips to help parents gain a deeper understanding and more rewarding experience of school life.

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It really matters to listen to your child
active listening, Appreciation, Communication, Confidence, Experiences, Family, Emotions, Gratitude, Learning, Listening, Parenting, Problem Solving, relationship, Self Confidence, Self-Esteem Gail Smith active listening, Appreciation, Communication, Confidence, Experiences, Family, Emotions, Gratitude, Learning, Listening, Parenting, Problem Solving, relationship, Self Confidence, Self-Esteem Gail Smith

It really matters to listen to your child

Listening to your child is crucial for building and strengthening your relationship with them. Gail Smith explains five compelling reasons why attentive listening truly matters.

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Let’s remind ourselves that as parents we are doing a great job
Appreciation, Behaviour, Children, Communication, Education, Experiences, Family, Finding Help, Happiness, Mindfulness, Parenting, Positive Behaviour, Role model, Self Confidence, Self Esteem, Well being, Values, Authenticity, Self-Esteem Gail Smith Appreciation, Behaviour, Children, Communication, Education, Experiences, Family, Finding Help, Happiness, Mindfulness, Parenting, Positive Behaviour, Role model, Self Confidence, Self Esteem, Well being, Values, Authenticity, Self-Esteem Gail Smith

Let’s remind ourselves that as parents we are doing a great job

Your words, deeds, and actions are powerful examples for your child, shaping their understanding of life. Never underestimate the impact you're having on your child. Parenting in an imperfect world comes with its ups and downs, and it can sometimes feel like your efforts aren't making a difference. Gail Smith shares some reflections to remind us that our efforts are making a difference, even if the impact isn't always visible.

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Helping our children to love reading
Activity, Appreciation, Behaviour, Children, Education, Family, Experiences, Happiness, Language, Learning, Parenting, Positive Behaviour, Reading, Role Model, school, Screen time, Technology, Well being, Library Gail Smith Activity, Appreciation, Behaviour, Children, Education, Family, Experiences, Happiness, Language, Learning, Parenting, Positive Behaviour, Reading, Role Model, school, Screen time, Technology, Well being, Library Gail Smith

Helping our children to love reading

Just as we need a balanced diet for our health, our children need a balance between books and other forms of entertainment. Explore these strategies to help your child develop a love for reading amidst the digital distractions.

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