Opinions: Can be damning to a child if not managed well
active listening, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Confrontation, Education, Emotional Intelligence, Emotions, Experiences, Family, Gratitude, Happiness, Listening, Mindfulness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, Role model, Responsibility, Respect, Self Confidence, Self-Esteem Gail Smith active listening, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Confrontation, Education, Emotional Intelligence, Emotions, Experiences, Family, Gratitude, Happiness, Listening, Mindfulness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, Role model, Responsibility, Respect, Self Confidence, Self-Esteem Gail Smith

Opinions: Can be damning to a child if not managed well

Everyone has opinions, but it’s important to teach children not to base their self-worth on what others think. Gail Smith shares tips on how to help kids understand that they are capable of making good decisions for themselves and should trust their own judgment.

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Teach your child to set goals. It is a great life skill.
Children, Communication, Empowerment, Experiences, Family, Finding Help, Independence, Learning, Listening, Parenting, Problem Solving, Responsibility, Role Model, Self Confidence, Self-Esteem, Support, Well being Gail Smith Children, Communication, Empowerment, Experiences, Family, Finding Help, Independence, Learning, Listening, Parenting, Problem Solving, Responsibility, Role Model, Self Confidence, Self-Esteem, Support, Well being Gail Smith

Teach your child to set goals. It is a great life skill.

The more your child develops their independence by relying less on others and more on themselves, the more they become inclined to set their own personal goals with confidence and determination. In her insightful discussion, Gail Smith shares some practical and effective suggestions to help your child in this important area of growth and self-discovery.

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What lifelong lessons do you want your child to adopt?
Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Decision Making, Education, Empowerment, Experiences, Family, Finding Help, Gratitude, Kindness, Independence, Learning, Listening, Parenting, Problem Solving, Support, Values, Well being Gail Smith Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Decision Making, Education, Empowerment, Experiences, Family, Finding Help, Gratitude, Kindness, Independence, Learning, Listening, Parenting, Problem Solving, Support, Values, Well being Gail Smith

What lifelong lessons do you want your child to adopt?

While we teach our children many valuable lessons throughout their formative years, some hold a special, lasting significance that will undoubtedly benefit them well into adulthood. Gail Smith wisely compiled a list of important beliefs and practical strategies on how to effectively impart them to your children.

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Parents can teach their children to make wiser choices.
Children, Communication, Confidence, Decision Making, Empowerment, Family, Independence, Kindness, Learning, Parenting, Problem Solving, Responsibility, Role model, Self Confidence, Self Esteem, Selfcare, Support, Well being Gail Smith Children, Communication, Confidence, Decision Making, Empowerment, Family, Independence, Kindness, Learning, Parenting, Problem Solving, Responsibility, Role model, Self Confidence, Self Esteem, Selfcare, Support, Well being Gail Smith

Parents can teach their children to make wiser choices.

As parents, you can teach your children to make wiser decisions. Follow these steps to guide them in learning how to pause, think, and consider the consequences of their actions, which will lead to wiser decision-making over time.

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Encourage your child to be different
Appreciation, Authenticity, Children, creative, Empowerment, Family, Learning, Personality, Self Confidence, Self Esteem, Worry Gail Smith Appreciation, Authenticity, Children, creative, Empowerment, Family, Learning, Personality, Self Confidence, Self Esteem, Worry Gail Smith

Encourage your child to be different

Encouraging your child to be different not only nurtures their individuality but also fosters critical thinking. Gail Smith shares insightful reasons why empowering children to question the status quo leads to personal growth. By teaching them not to always accept things as they are, we invite healthy curiosity and a deeper understanding of the world around them.

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Teaching children about the value of making good choices
Behaviour, Children, Communication, Confidence, Decision Making, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Parenting, Positive Behaviour, Problem Solving, Resilience, Relax, Respect, Responsibility, Role model, Self Confidence, Self Esteem, Support Gail Smith Behaviour, Children, Communication, Confidence, Decision Making, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Parenting, Positive Behaviour, Problem Solving, Resilience, Relax, Respect, Responsibility, Role model, Self Confidence, Self Esteem, Support Gail Smith

Teaching children about the value of making good choices

It’s important to encourage our children to recognize the difference and to understand that their choices can shape their lives in profound ways. Who they become is a reflection of the decisions they make. Gail Smith emphasizes the importance of empowering children to make their own choices, highlighting the positive impact it can have on their growth and development.

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Let’s look at conversations to have with your child
active listening, Appreciation, Behaviour, Children, Communication, Confidence, Education, Emotions, Family, Empowerment, Gratitude, Happiness, Listening, Mental Support, Parenting, Positive Behaviour, Problem Solving, Resilience, relationship, Self Confidence, Self-Esteem, Support, Stress, teenager, Well being, Values Gail Smith active listening, Appreciation, Behaviour, Children, Communication, Confidence, Education, Emotions, Family, Empowerment, Gratitude, Happiness, Listening, Mental Support, Parenting, Positive Behaviour, Problem Solving, Resilience, relationship, Self Confidence, Self-Esteem, Support, Stress, teenager, Well being, Values Gail Smith

Let’s look at conversations to have with your child

By having regular, open conversations, parents can nurture a positive outlook in their child’s life. Here are five meaningful topics parents can frequently discuss to support mental health, instill confidence, and remind children that they are always loved. Read on to learn how these conversations can help your child grow with confidence and emotional security.

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Lasting memories of a childhood
Appreciation, Children, Education, Emotional Intelligence, Emotions, Experiences, Family, Happiness, Learning, Memories, Mental Support, Parenting, Personal Time, Support, Well being, Values Gail Smith Appreciation, Children, Education, Emotional Intelligence, Emotions, Experiences, Family, Happiness, Learning, Memories, Mental Support, Parenting, Personal Time, Support, Well being, Values Gail Smith

Lasting memories of a childhood

Gail Smith fondly reminisces about her childhood companion, a beloved doll named Barbara. Even as an adult, with life full of daily challenges, Barbara still evokes sweet memories of simpler times. Gail hopes that every child finds their own "Barbara"—a source of comfort and cherished memories that will last a lifetime.

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What lessons in life do you want to teach your children?
Authenticity, Behaviour, Children, Communication, Education, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Independence, Kindness, Listening, Mindfulness, Parenting, Positive Behaviour, Role Model, Support, Well being, Work life balance, Selfcare Gail Smith Authenticity, Behaviour, Children, Communication, Education, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Independence, Kindness, Listening, Mindfulness, Parenting, Positive Behaviour, Role Model, Support, Well being, Work life balance, Selfcare Gail Smith

What lessons in life do you want to teach your children?

As parents, we teach our children countless lessons, but some hold a special significance in shaping their happiness and balance in life. The five lessons below are particularly important to instill, not through grand gestures, but through authenticity and sharing our everyday experiences. Ultimately, being truthful and genuine in our interactions with our children is the most powerful way to guide them.

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Good principles of parenting
active listening, Behaviour, Boundaries, Children, Communication, Decision Making, education, Emotional Intelligence, Emotions, Experiences, Family, Finding Help, Listening, Mental Support, Mindfulness, Parenting, Positive Behaviour, Problem Solving, Responsibility, Role model, Safety, Well being Gail Smith active listening, Behaviour, Boundaries, Children, Communication, Decision Making, education, Emotional Intelligence, Emotions, Experiences, Family, Finding Help, Listening, Mental Support, Mindfulness, Parenting, Positive Behaviour, Problem Solving, Responsibility, Role model, Safety, Well being Gail Smith

Good principles of parenting

The idea of being a perfect parent is a myth. Instead, Gail Smith shares some fundamental principles that can guide us through the ups and downs of parenting. These practices will help you navigate challenges and changes with greater confidence throughout your parenting journey.

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Let’s look at some ways in which life can be easier for our working mums.
Anxiety, Behaviour, Children, Communication, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Finding Help, meditation, Mental Support, Mindfulness, Mother, Parenting, Problem Solving, Relax, Sleep, Stress, tasks, Well being, Personal Time, Work life balance, Delegate, Good Enough, Meal Planning, Meal Prep, Boundaries, Break Gail Smith Anxiety, Behaviour, Children, Communication, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Finding Help, meditation, Mental Support, Mindfulness, Mother, Parenting, Problem Solving, Relax, Sleep, Stress, tasks, Well being, Personal Time, Work life balance, Delegate, Good Enough, Meal Planning, Meal Prep, Boundaries, Break Gail Smith

Let’s look at some ways in which life can be easier for our working mums.

Mothers, it's important not to underestimate the value of personal time. Balancing family responsibilities while staying calm and rested is no small feat. Though there's no one-size-fits-all solution, it's worth considering ways to make life a bit easier. Parenting shouldn't feel like an overwhelming burden on top of managing home and work. Gail Smith offers practical steps to help you navigate those hectic school weeks with a little more ease.

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What you say to your child sticks.
active listening, Behaviour, Children, Confidence, Education, Emotional Intelligence, Emotions, Family, Language, Language skills, Learning, Mental Support, Parenting, Positive Behaviour, Self Esteem, Well being, Communication, Empowerment Gail Smith active listening, Behaviour, Children, Confidence, Education, Emotional Intelligence, Emotions, Family, Language, Language skills, Learning, Mental Support, Parenting, Positive Behaviour, Self Esteem, Well being, Communication, Empowerment Gail Smith

What you say to your child sticks.

Here are some of the most powerful phrases you can say to your children, no matter their age. Repeating these words often shows your unwavering love and support as they grow. Whether your child is a toddler or a teen, these statements can help build their confidence and emotional strength. Make them a regular part of your conversations to reinforce your commitment to their well-being.

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Be Present for your child. It supports their mental Health
active listening, Behaviour, Children, Communication, Education, Emotional Intelligence, Finding Help, Learning, Mental Support, Mindfulness, Parenting, Positive Behaviour, Role Model, Self Confidence, Self Esteem, Support, Well being Gail Smith active listening, Behaviour, Children, Communication, Education, Emotional Intelligence, Finding Help, Learning, Mental Support, Mindfulness, Parenting, Positive Behaviour, Role Model, Self Confidence, Self Esteem, Support, Well being Gail Smith

Be Present for your child. It supports their mental Health

Being present for your child is one of the most impactful things you can do as a parent. It’s not about grand gestures or extravagant outings; it’s the simple, healthy, and regular engagement that truly nourishes your child's spirit and sense of well-being. Gail Smith emphasizes that these consistent interactions are crucial for your child's mental health. Read on to find out why.

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Mental well being needs to be nourished over the years
Behaviour, Children, Communication, Confidence, Education, Decision Making, Experiences, Family, Independence, Learning, Mental Support, Mindfulness, Parenting, relationship, Responsibility, Self Confidence Gail Smith Behaviour, Children, Communication, Confidence, Education, Decision Making, Experiences, Family, Independence, Learning, Mental Support, Mindfulness, Parenting, relationship, Responsibility, Self Confidence Gail Smith

Mental well being needs to be nourished over the years

Building a healthy mental state in children doesn't happen overnight—it's about cultivating steady, consistent habits within the family. When children learn to explore and inquire about life, they become more resilient, embracing challenges rather than fearing them. Gail Smith offers practical suggestions to help boost your child's mental health, fostering a mindset where curiosity and confidence flourish.

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Be the parent and not the friend to your child - that’s what they need
Children, Communication, Decision Making, Education, Experiences, Family, Parenting, Problem Solving, relationship, Responsibility, Well being Gail Smith Children, Communication, Decision Making, Education, Experiences, Family, Parenting, Problem Solving, relationship, Responsibility, Well being Gail Smith

Be the parent and not the friend to your child - that’s what they need

Be your children's best friend or be their parent? While we naturally want to support and comfort our children, sometimes the best way to do that is by making clear, rational decisions—even when it means not always being their best friend. After all, being the best parent often means making tough choices for the well-being of your child.

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Encouraging your child to write well
Achievement, Activity, Children, Communication, Education, Family, Finding Help, Independence, Language development, Language skills, Learning, Library, Listening, Parenting, Potential, Problem Solving, School involvement, Screen time, Self Esteem, spelling, Starting School, Support, Technology, Writing Gail Smith Achievement, Activity, Children, Communication, Education, Family, Finding Help, Independence, Language development, Language skills, Learning, Library, Listening, Parenting, Potential, Problem Solving, School involvement, Screen time, Self Esteem, spelling, Starting School, Support, Technology, Writing Gail Smith

Encouraging your child to write well

Some children struggle with writing, finding it difficult to start and continue their stories. Parents can help by providing engaging activities that spark motivation. Gail Smith offers suggestions to show children the power of the written word. Read on to discover more on how to encourage your child's writing journey!

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Why it is important to monitor the mental health of your child
Achievement, Activity, Anxiety, Appreciation, Behaviour, Children, Communication, Emotional Intelligence, Gratitude, Learning, Parenting, Safety, Self Confidence, Starting School, Support, teenager, Well being Gail Smith Achievement, Activity, Anxiety, Appreciation, Behaviour, Children, Communication, Emotional Intelligence, Gratitude, Learning, Parenting, Safety, Self Confidence, Starting School, Support, teenager, Well being Gail Smith

Why it is important to monitor the mental health of your child

In today's complex world, children face an overwhelming influx of information from social media and other sources. It's crucial to ensure their happiness and sense of security during the early years to build mental resilience. By being present, listening well, and working together to solve problems, parents can foster resilience and reassurance in their children. Gail Smith emphasizes the importance of monitoring and supporting your child's mental health.

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Six reasons why giving your child quality time works
Activity, Behaviour, Children, Communication, creative, Education, Experiences, Family, Happiness, Independence, Learning, Parenting, Personality, Positive Behaviour, Problem Solving, relationship, Self Confidence, Stress, Well being Gail Smith Activity, Behaviour, Children, Communication, creative, Education, Experiences, Family, Happiness, Independence, Learning, Parenting, Personality, Positive Behaviour, Problem Solving, relationship, Self Confidence, Stress, Well being Gail Smith

Six reasons why giving your child quality time works

The time you spend with your child is invaluable and leaves a lasting impact on their sense of being loved and secure. As they grow into teenagers and become more independent, those shared moments become even more precious. Gail Smith shares six surprising benefits of dedicating time to your child in this insightful blog post.

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Keep yourself well and healthy as a parent
Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being Gail Smith Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being Gail Smith

Keep yourself well and healthy as a parent

As parents, it's easy to focus solely on our children's well-being and overlook our own. However, maintaining our own mental and physical health is crucial for effective parenting. Gail Smith explains how prioritizing self-care enhances our ability to be the best parents we can be. Keep your well-being at the forefront to savor the joys of parenting.

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It is important to speak well to your children
active listening, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Family, Emotions, Gratitude, Kindness, Language, Language development, Language skills, Learning, Listening, Parenting, Positive Behaviour, relationship, Role model, Self Confidence, Self Esteem Gail Smith active listening, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Family, Emotions, Gratitude, Kindness, Language, Language development, Language skills, Learning, Listening, Parenting, Positive Behaviour, relationship, Role model, Self Confidence, Self Esteem Gail Smith

It is important to speak well to your children

Children quickly pick up on what you say and how you say it, understanding the value you place on them. Gail Smith highlights six compelling reasons why speaking positively to children is crucial and the potential harm caused when we don’t. This insightful blog post sheds light on the importance of nurturing communication.

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