Letting Go, Little by Little: The Power of Gradual Independence
Letting go isn’t easy, but little by little, it can be one of the most empowering things we do as parents. Building independence is a journey for both parent and child, helping grow confidence, resilience, and self-belief along the way. Read on to explore practical ways to encourage independence gradually with Gail Smith.
As parents, our natural instinct is to protect, guide, and sometimes even hover or else do the tasks for the child. But one of the greatest gifts we can give our children is the confidence to step out on their own, bit by bit. Slow and steady wins the race both for the child and the anxious parent. It is a learning process for both the child and parent.
Gradual independence isn’t about throwing them in the deep end. It’s about teaching them to swim with you nearby, cheering them on. It’s a process that builds resilience, confidence, and problem-solving skills that last a lifetime. It teaches them how to learn effectively. Great process for building self esteem and strengthening mental health.
Why It Matters
Children need to feel capable. When we do everything for them, they may grow dependent—or worse, afraid to try. But when we coach rather than control, they learn to trust themselves. We also start to feel comfortable in letting go the reins. We need to understand that this is better parenting than keeping the controls all the time.
Practical Ways to Start
Here are some age-appropriate ways to encourage independence:
For young children (3–7):
Let them choose their outfit (even if it’s socks with sandals), help pack their lunch, or water the plants. Give praise for effort, not perfection. At an early age start giving them independent opportunities.
For tweens (8–12):
Let them manage their homework schedule, ride their bike to a friend’s house, or cook a simple meal. Let them try, then learn from mistakes in a safe space where there is only encouragement.
For teens (13+):
Involve them in decision-making, budgeting, planning outings, or solving their own friendship issues. Offer support, but resist jumping in too quickly. With social media work with them in deciding on what is suitable for them to view and use.
Real-Life Example
Ella, age 10, wanted to walk the dog alone. Her parents first walked behind her at a distance. The next week, she went solo but carried a phone. Today, she walks the dog confidently every morning. One small step, huge growth.
The Catch?
Yes, it can be messy. There may be forgotten lunchboxes, missed buses, or burnt toast. But those hiccups are how children learn and how parents learn to let go (just a little). Affirm all their efforts even if they are unsuccessful. They need to see that you value their efforts to be independent.
Final Word
Think of gradual independence as giving your child a toolkit. The earlier they learn to use it, the more prepared they’ll be when life really begins to test them. It will become more automatic for them overtime to work on problem issues themselves. There is nothing more satisfying than solving problems yourself!
So start small. Watch them grow. And remember, your goal isn’t to hold on forever. It’s to cheer them on as they fly. It is also a known fact, ask any teacher that a child learns faster and with confidence when they expect to do things for themselves. Dependent children become too reliant on others to give them solutions.
“In teaching me independence of thought, they have given me the greatest gift an adult can give to a child besides love and they had given me that also.”
Raising a Confident Child in Today’s Classroom: 5 Surprising Ways Parents Can Help
Confidence is a skill, not a trait and it grows with practice, praise, and patience. Every child develops it differently, and that’s okay. Explore the five simple ways to support your child’s confidence in today’s classroom.
Let’s face it: school can be a confidence minefield. Whether it’s answering a question in front of the class, navigating friendship drama, or simply speaking up when they need help, many children hold back, often because they don’t believe in themselves and they are just not socially sure of themselves.
As a parent, you’re in the perfect position to quietly build that belief. Confidence needs to be lived, practised, and grown like a muscle.
Here are 5 innovative, real-world ideas to help your child grow in confidence at school and beyond.
1. Let Your Child Be the Expert (at Home and in Public)
Why it works: When children teach something, they feel powerful and valued. Explaining ideas helps them process and internalize knowledge, and boosts their confidence to speak out in class.
Try this:
Ask your child to explain a concept they’re learning like fractions, life cycles, or even a new word and record a mini “teaching video” for a grandparent or cousin.
Out in the world? Ask them to order the food, check the train times, or explain a museum exhibit to you like they’re your tour guide.
The more they hear their own voice doing real life activities in a responsible way the more they grow sure of themselves.
2. Schedule One “Mini Risk” a Week
Why it works: Confidence comes from doing, especially things that feel a bit uncomfortable. Regular small challenges build resilience and trust in their own ability.
Try this:
Make a “Mini Risk Jar” with your child. Fill it with fun, doable dares:
Ask a new friend to play
Try a new club
Put your hand up once a day
Present a joke at dinner
Talk about any risks you have taken recently.
Celebrate attempts, not outcomes. Praise the trying, not the success. Comment on the effort made and how this is successful.
3. Ditch “Be Confident”. Say This Instead
Why it works: “Be confident” is vague. Kids need tools. Swapping language helps them link confidence to specific actions.
Try this:
Replace “Be confident” with:
“Speak like you’re helping someone understand”
“Stand like a superhero, feet planted, eyes up”
“Remember, your voice is a gift”
Real story: A dad told his son, “Stand like Spider-Man before he saves the day.” The next morning, the boy stood taller during show-and-tell and actually smiled.
4. Let Them Hear You Fail (and Bounce Back)
Why it works: Children often believe adults are always right, always perfect. When you model what it looks like to get something wrong and keep going, you give them permission to do the same. Be authentic and let them see the real you with warts and all.
Try this:
Talk aloud about your mistakes: “I totally messed up that email but here’s how I fixed it.”
Share how you felt, what you did next, and how you kept perspective.
“I told my son about how I froze during a meeting. He said, ‘That’s like when I forgot my line in the play!’ Suddenly, we were teammates.”
5. Confidence Grows in the Quiet, Too
Why it works: Not all confidence is loud. Some children shine by preparing quietly and leading gently. That’s not shyness, it’s strength.
Try this:
Create “backstage” confidence moments: help them prep for a class talk with cue cards or rehearse a social scenario with stuffed animals.
Praise thoughtful acts: “You noticed Ella was left out. That’s real leadership.”
Remind them: confidence isn’t always about being first, it’s about being ready.
Affirm those quiet moments when you notice behaviour that is helpful to others.
A Final Word
Confidence is not a personality trait—it’s a learnt skill. And like any skill, it grows best with practice, praise, and patience. Every child will be different in how they show confidence and for some it is a slow, steady progress. We need to be patient.
You don’t need to push your child to be the loudest, the fastest, or the most outgoing. You just need to show them they’re seen, heard, and capable, especially when they doubt it. Let them develop their voice in their own time.
Start small. Celebrate progress. And trust that each brave step they take, no matter how tiny, is shaping a stronger future.
What you say to your child sticks.
Here are some of the most powerful phrases you can say to your children, no matter their age. Repeating these words often shows your unwavering love and support as they grow. Whether your child is a toddler or a teen, these statements can help build their confidence and emotional strength. Make them a regular part of your conversations to reinforce your commitment to their well-being.
As your child grows, how wonderful it would be if they just knew how you valued them and how consistently you talked about matters that mattered to them. The statements below are powerful suggestions of words that can be repeated time and time again over the years. It doesn't matter if children are three years of age or late teenagers. These statements are powerful tools in driving the right message into them. Consider building them into your repertoire.
"I believe in you, no matter what."
Impact: This statement reinforces your unwavering faith in your child's abilities and character, helping them feel confident and supported even during challenging times.
"You are loved just the way you are."
Impact: Letting your child know that they are loved unconditionally helps them feel secure and accepted, fostering a strong sense of self-worth.
"I’m proud of you for being who you are."
Impact: This acknowledgement celebrates your child’s individuality and encourages them to embrace their unique qualities with pride.
"Your feelings matter to me."
Impact: By affirming the importance of their emotions, you validate your child’s experiences and teach them that their thoughts and feelings are valuable.
"You have the strength to overcome any challenge."
Impact: Empowering your child with this belief helps them develop resilience and the confidence to face obstacles with determination.
These statements repeated throughout your child’s life send a very clear message of your unwavering love and support as they grow into well-developed young adults. Repeat them often for a strong effect.
“Use words well around children. They listen with sharp ears.”
Encouraging your child to write well
Some children struggle with writing, finding it difficult to start and continue their stories. Parents can help by providing engaging activities that spark motivation. Gail Smith offers suggestions to show children the power of the written word. Read on to discover more on how to encourage your child's writing journey!
Some children find writing a difficult task. They seem to feel blocked and struggle to start stories and certainly struggle to continue with them. Parents can help by providing some stimulating activities for their child to do that are not difficult but can motivate a child to write.
Consider:
Encourage Daily Journaling: Suggest that your child keep a daily journal. Writing about their day, feelings, or even imaginary stories can help them practise and improve their writing skills regularly.
Read Together Regularly: Expose your child to a variety of writing styles by reading together. Discuss the books, focusing on how different authors use language, structure their stories, and create vivid descriptions.
Use Writing Prompts: Provide fun and engaging writing prompts to spark their creativity. Prompts like "Imagine you have a superpower for a day. What would you do?" can make writing exciting and less of a chore.
Play Word Games: Engage in word games like Scrabble or Boggle. These games can expand vocabulary and improve language skills in a playful and interactive way.
Incorporate Technology: Use writing apps and websites designed for kids. Programs like Grammar for Kids or fun writing games online can make writing more engaging and educational. Talk to your child’s teacher about what they would recommend.
Write Letters: Encourage your child to write letters to family members, friends, or even pen pals. Writing letters can be a fun way to practise different writing and communication styles.
Create a Family Newspaper: Start a family newspaper where everyone contributes articles, stories, or comics. This can be a collaborative project that makes writing a shared and enjoyable activity.
Provide Constructive Feedback: When reviewing your child’s writing, offer positive feedback along with gentle suggestions for improvement. Focus on specific aspects, like adding more descriptive words or varying sentence structure.
Use Visual Aids: Encourage your child to create storyboards or mind maps before writing. Visual planning can help them organise their thoughts and improve the overall structure of their writing.
Set a Writing Example: Share your own writing with your child. Show them drafts, edits, and final versions to demonstrate the writing process and the importance of revision and improvement.
Start A Sentence: Make it a game. You start a sentence, and they finish it. “Yesterday I found an interesting rock. It was……”
Play with Reading Books: When you are reading a book occasionally stop. Let them see that the written word has power and invite your child to change the story. Perhaps they could suggest a different ending.
Have plenty of books and magazines around the house and occasionally read little segments from them out loud. A child's imagination will be enlivened when they begin to talk about their passions and interests. When they start to be motivated about something, encourage them to write about it. Let them see that the written word has power.
“When we write, we feel, see and hear the words.’
-Gail J Smith
The importance of getting support when needed
As parents, we simply don’t have all the answers. Just when we think we are on top of matters, our child surprises us with new challenges. It is mentally healthy to recognise that seeking help is an excellent response when needed.
As parents we simply don’t have all the answers. Just when we think we are on top of matters, our child surprises us with new challenges. They are growing all the time and with that growth comes new interests and new exposures to different experiences and challenges. We need to be ready and prepared as our parenting changes to accommodate our growing child.
Think about it for a moment. How you talk and parent a seven-year-old will be completely different to how you parent that child when turning fourteen. Who gives you the advice as your parenting needs to adjust to a child who is on the path to seeking independence and demanding personal space, independent thinking etc? This article is to remind you, the parent that seeking advice and help is a natural part of your ever evolving growth as a parent. You see we have to change as well as the child.
Sometimes we can develop irrational thoughts on seeking advice.
Negative thoughts could include:
If I cannot manage my child’s behaviour, I must be a failure as a parent. I don’t deserve that feeling when I try so hard.
If I am in control I would not be at loggerheads with my child and feel useless in managing their behaviour. Why do I have these feelings of inadequacy when it is my child who has behaviour problems?
I am embarrassed that I cannot manage my child and other people must consider me a bad parent.
Perhaps my child is really bad and I have done a poor job in rearing them. Perhaps it is my fault after all.
These irrational thoughts can steer us aware from seeking help.
When you seek help:
You demonstrate that you value education. The more you know, the more capable, calm and confident you are in understanding the situation for what it is. It is a sound thing for your child to see that you are keen to learn more about parenting.
It shows you care enough about your child to go beyond your own fears and seek others out for advice.
It also demonstrates that you can recognise that there is a problem and that independent support is to be valued and respected.
It shows your maturity in recognising that there are many ways to solve problems and using experienced support will be welcomed.
When seeking help consider places such as your local school and of course talking to your child’s teachers. They are wise enough to understand that home behaviour can be different from school.
Nowadays it is not difficult to look online for parental support and everything from psychologists to the local councils, welfare agencies etc. often run courses to help parents.
By engaging such support, you will:
Realise that your parenting is normal. There is no such thing as perfect parenting.
They will provide moral and emotional support.
They can help you work out a plan to address your concerns. Organisations can give you other networks to assist as well.
Above all consider:
It is normal to come across roadblocks in parenting. In fact, expect them from time to time. They are challenge points.
As children grow their needs change and this will naturally challenge your parenting.
It is mentally healthy to recognise that seeking help is an excellent response when needed.
Throughout your life as a parent, you are learning how to parent. It is not a static process and just like any form of learning we all need good teachers.
‘Each day of our lives we make deposits in the memory banks of our children.’
-Charles R Swindoll
The potential of your child is immense
How magnificent it is when a child is born. At this point we envisage a wonderful life together as family. We dream of all the great potential of our special child. And so, you should. What can sometimes happen, as the years progress, it can cloud those hopes when we see unpleasant behaviour and our child challenges us in ways that are surprisingly uncomfortable. We can become fatigued by the onslaught of childhood and adolescent problems, that may appear, as our bundle of joy grows older.
What is worth keeping in mind is that the great potential you dreamt about with your newborn is ever-present. They are capable of so much and with our help can achieve in so many surprising ways. They of course must journey through the rigour of childhood, which will naturally have periods where their dreams are clouded as well.
There is nothing more exciting than sitting in a classroom and observing the enthusiasm, interest and passion children show for their work. They are like sponges and are keen to absorb all the advice and stimulus that they can access. This is such a liberating environment for bringing out a child’s potential. Of course, here I sit as someone who does not have the job of rearing the child. My observation looks at the child from a pure perspective and here I encourage parents to similarly keep a clear vision.
Your child has so much potential. Teachers know this and in clever ways tease out their strengths and encourage new thinking in each child. Sometimes all we need to do is encourage their ideas and affirm their interests and passions no matter how different they are to your line of thinking. Potential is driven by ongoing encouragement.
A child’s developing confidence will influence their ability to express their potentiality. Our job is to help build their confidence and demonstrate faith in their attempts to be stronger, louder and more expressive overtime.
In classrooms, teachers look for a child’s potential and work to displaying their gifts and strengths through many and varied activities. It may not be through academics. It may be through sport, drama, art or music etc. When a child realises that they have strengths and that they are encouraged to develop them, a whole new world of hope and possibilities expands on their horizon. Their self-confidence escalates and the world is their oyster.
Consider:
Be open to your child’s potential no matter how different this may be from your own ambitions. Accept and celebrate their differences. The best comes out when they feel liberated to be themselves.
Invite conversations around what they enjoy and what sparks their interests. Try not to direct their interests, but be guided by what they tell you. Listen with interest and not condemnation.
Remember to affirm their passions and encourage their interests, as they are often stimulated by their developing potential.
A child is a work in progress and over time their passions, interests and strengths will align if allowed to grow. This will lead to them reaching their potential over time.
Be the instrument that allows them to develop their potential by affirming, reassuring, allowing trial and error and above all seeing every attempt as success, not failure.
Keep in mind that your child’s potential is unique to them. Sometimes we get confused when we see considerable difference in our children. We can feel more reassured when they seem more like us. Their journey and potentiality are all about them. Best we celebrate the unique differences we see, rather than bemoan the lack of similarity in our children.
A child’s potential is such a wonderful part of their development. Your role is simply to open the doors and windows, to let in fresh possibilities for them to experience their potential. You are building a strong foundation enabling your child to embrace what is their right, to reach their full potential.
“Free the child’s potential and you will transform them into the world.”