Poor behaviour can get you down - 9 ways to better manage

From time to time, continued poor behaviour can be tiring and may cause a frustrated parent to overreact on the littlest of issues. It is always wise to remind yourself of one important fact, when taken seriously, it helps to ease the pressures when things just get too hard. Remember what you are seeing with your child is simply behaviour. It is acted out because of some reasons where satisfaction has not been gained. It is a call for help. It is not the nature of the child nor should you begin to feel guilty because you have feelings of not liking your child. What you do not like is the behaviour, which is temporary and is not the child.

Here are nine thoughts to help understand the best ways to respond when poor behaviour interferes with your relationship with your child:

1. Be a proactive parent. This is where you are actively engaged in their life and always on the lookout to be proactive. This means spending time with your child, talking to them, playing, reading together and encouraging independence. It is all about having an active presence in their life. You have more chance of being heard when disciplining and will be respected by your child when rules, routines and rituals are put in place to enrich the family.

2. Catch them when they are good and keep the affirmation at a high level. Be specific and let them know what you affirm them for rather than just general acknowledgement.‘Well done. You put the dishes away and now I can go to bed a little earlier.’

3. When problem behaviour occurs, try to think about what and why the behaviour has occurred. Finding the reason takes away the feelings of disappointment and reduces angry disappointed feelings. Listen to your child and hear what they have to say.

4. Prevention is better than cure. Here I suggest you make sure your child knows what is expected of them and this may mean demonstrating the expected behaviour to the child. Having regular routines is helpful in developing regular behaviour patterns. Younger children especially, may not know what is expected of them.

5. When disciplining, take care to criticise the behaviour of the child and not the child. Upset children can misinterpret very quickly that you dislike them. It is all about disliking the behaviour, not the child.

6. Learn to negotiate with your child and get them involved in talking about the consequences of their actions. Keep the punishment to only suit the crime and move on quickly. Never surprise your child with some new way of dealing with the problem. Keep consequences familiar and consistent. Check-in with them later to make sure you are back on track with your relationship.

7. Are there some situations that you can let go and decide that some things can just pass? It is OK to just forgive, forget and make a fresh start. This is important to be intuitive enough to know what is best left alone.

8. In solving problems, it is vital that it’s done with the child. Once the problem is established, look together at possible ways to deal with it. Together, choose a solution to trial. Try it and later evaluate if it worked. This is the best way to teach them how to solve problems.

9. Keep things as simple as possible. When a child is upset, their capacity to reason and be logical drops immensely. They need you to be clear about the concern and to direct them into managing the problem calmly and with a belief in solving the problem together.

Finally, when we think about supporting our children with behavioural issues and problems, keep in mind that children have rights. One is to be treated fairly and consistently. Parents have rights also. One is to decide what standards of behaviour are acceptable in their own home. The invitation is clear. Treat your child with dignity as you educate them into managing themselves in a loving, respectful family, where effective listening and appreciation of each others’ rights are paramount. This can start from a very early age.

‘Challenging behaviour occurs when the demands and expectations being placed upon a child outstrip the skills they have to respond.’

                                                                                  -Youth Dynamics

Think about cultivating good habits

As a family, we are busy doing many things across the week. Some things are repetitive and some are simply done once or twice. We also practise certain rituals as a family. This may include being pedantic about having a meal together, watching a program together, attending family functions etc. Every family will set up routines and schedules that are very specific to them across the year.

This article is to invite us to reflect on cultivating good habits with our children. They could be simple habits or more complicated ones, but the message is all about conditioning your children to savour and value good habits that they take with them for life.

We can teach these good habits slowly and steadily over the years. They simply require repetition and your child needs to see how you value such habits that enrich your life. Once a child sees the value in the habit and learns to enjoy the experience, it will often stay with them as a useful tool for life.

Consider:

• Tell your child what you really enjoy. For example, do you enjoy planting your own vegetables? If so, teach them how and what you do. Give them exposure to that often and share the joy of sharing your own vegetables.

• If sport and fitness are important aspects of your life, your child will enjoy being part of that self-discipline and sharing in the exercise.

• Your passion and the demonstration of your passion will have an impact on your child. Use it wisely and often. Talk about it and celebrate what habits work for you.

• Remember you are a coach and your child may listen and decide that such a passion or habit does not suit them. Accept the results and be patient. It is amazing how much subliminal learning is held in store.

• How you work will be another example of developing life habits. Talk to your child about what drives your passion in your work and how you best like to work.

• A child will be more inclined to listen when they see how you enjoy something, but place no expectations on them to be or to do the same. Take care to be a model that enjoys what you do and is simply happy to share your knowledge and experience.

• If you have a habit that you value, be consistent with it, this gives it credibility and shows your determination. A child will remember this even though they may not immediately adopt the habit.

• When you have a good habit, remember that when your child adopts it, there will always be room for improvement and your child may wish to reshape the habit. Roll with the changes and let them see how you value their contributions.

• Routines are a great way to teach good habits. A routine is secure and a child knows that boundaries and limits give them a form of reassurance. This is very comforting for most children. Involve your child in setting routines. This way they own the process more and the likelihood of turning goals into lifelong habits is greater.

• Developing good habits is essential for our health. They give direction, reassurance and support better mental health. Achieving and managing lifestyle goals have a better chance when a child sees the regularity of good habits happening at an earlier age.

• Consider starting with very simple habits. Initially, children need to feel that setting up good habits is simple. It is all about developing an easy, enjoyable habit that can then become a life habit.

• Remember to reward along the way. We all need consistent encouragement as we progress. Also, keep the experience positive throughout the entire process of teaching and modelling good habits.

• Be realistic with your expectations. In developing good habits, everything has to be within reason and age-appropriate.

• Have your ground rules expressed with strength and with compassion. Ground rules that work for the whole family are also an excellent way of developing good habits. For example, how about the rule of being on time for the family meal?

• Being involved in your child’s life is a sure way of being a successful model demonstrating how good habits work for you. A child respects and values parents who are actively interested in them.

There are many examples of setting good examples such as demonstrating good manners, caring for elders, showing respect for others etc. The important factor is to be consistently living out those habits in your own life. The example is the key for the child.

All in all, let them have a voice and invite their thoughts and ideas of the family habits set up over the years. The more they feel they have a voice, the greater they will own good habits and build these for themselves their own story.

         ‘We are what we repeatedly do. Excellence then is not an act, but a habit.’                   

         -Will Durant                                                                          

9 ideas to get the term off to a good start

Term two begins in school with a whole different feel. By now there is a general expectation that relationships have formed in the classroom and that children have a good understanding of where they sit with their teacher. Not to say that this is still a work in progress and children need to feel secure and valued over the school year. Sometimes, with more vulnerable children, that can take some time to develop.

1. Routines should be well set up at home. This should especially apply to before-school routines and homework patterns. Providing such an order does keep children busy and focused. This reduces small anxieties about school that can creep up, particularly in the morning.

2. Every now and then check in with your child that they are keeping in touch with their teacher. A measure of this is usually that they talk about them at home. If you have concerns, talk to your child and follow up with the teacher. They need to be kept in the loop.

3. Routines are well underway in a classroom. Children know the routines, the regular test patterns and the extras that are built into the day. Chat about how their day works. This shows interest and that you have up-to-date information.

4. The teacher will have set expectations of how the children should work by now. It is important that your child understands and is in the swing of following the routines of the school day. A chat at home is also helpful here.

5. Sometimes, with younger children, fatigue can set in and occasionally you may hear ‘I don’t want to go to school.’ Sometimes it comes in the form of stomach aches etc. Here it is important to be strong and keep up with regular school attendance. Research shows that more and more absences from school becomes a habit and has a significant impact on learning.

6. Try to keep up with parent nights, sports days etc. I know the year gets complicated but your continual, ongoing presence in their school life, keeps their optimism up for the year. It can wain once the weather gets colder and days darker.

7. As the winter sets in and the children seem less engaged, maybe this could be the time to throw in some treats or simply reduce duties etc. A little lighter period on everyone can ease the winter blues.

8. Keep up the important family rituals such as having meals together. Such regularity helps everyone feel consistently connected and necessary.

9. Bedtime rituals are important as the year rolls on. Children enjoy that time to often disclose concerns or simply feel connected in a special way to their parents.

Finally, the school year can be challenging for some children. It can also put undue strain on a family that is busy and has a range of expectations. As a parent, keeping the happy momentum is what it is all about. This may need some adjustment and maybe adaptation from time to time. It may also require that you check in with your own needs across the year. Your mental health has a direct impact on the well-being of your children.

         ‘One way to keep up the momentum going is to have constantly greater goals.’

 -Michael Korda

Be confident as a parent you have what it takes

By nature of being a parent, you come with many capabilities. It is easy to underestimate how skilled you are, but by nature of being an adult, you have already learnt many skills that can be translated into useful tips for your child. A parent who feels confident about their skills gives a strong message to their child and this feeds into successful parenting. Confidence breeds reassurance in others.

It is also natural to feel anxious about providing the best advice and council to your growing child. After all, the world they are entering has altered from your world and the skills they need have shifted from the demands and expectations placed on you whilst growing up.

Here are a few thoughts on feeling and growing confident in being the best parent possible:

• Never underestimate your child. Understand that they have special gifts that are unique to them and that we should focus on all that makes them special and unique. Consider that they may not understand you, but your task is to understand them and respect what it is that they want. This can be difficult, but to understand them better you need to understand their world. You have more confidence in supporting your child when you really feel you know them.

• Take care not to compare. Each child is an individual and thinks and processes quite differently. We need to understand how they think and what drives their world. The more we show respect and understand our child, the greater union between you and your child.

• The education of your child takes such a priority. Know what your child is learning. Be part of that journey. Show interest and be available when and if they need your support. Learning is a lifelong journey and it happens in many ways. Your child needs to see that you are open to learning yourself and enjoying their journey through their schooling years. Don’t be anxious about what you know and what you have to offer. You have much to offer!!!

• Know that learning more about parenting is what all parents can benefit from. Read books on parenting. Look up journal items etc. Gain information and be an ongoing learner in the field of parenting.

• Find creative ways to be family. Real learning comes from joint experiences. Rock climb together. Kayak as a family. Keep the adventure coming. Take a few risks together. This always strengthens the bonding and builds family confidence.

• An important and easy way to parent well is to set up stable routines. Here, I refer to meal times, chores, morning expectations etc. Routine gives you clear directions and everyone knows what the expectations are for all. Start early when the children are little.

• You know your child very well. Have faith in your gut and intuitive sense. Parents have a natural sense when it comes to intuitive matters. Rely on your good sense when talking and negotiating with your child. But be an effective listener!

• Be natural and accept your mistakes. Children respect you when you show your human face and act in an authentic way. Nothing is gained by false confidence or bravado. Show them it is OK to make a mistake and that you can grow and learn from making mistakes. You will be less anxious about making errors when you accept that making mistakes is a normal part of parenting.

• Being a strong, active presence in the life of your child is a powerful way to parent well. Never underestimate that such a presence presents confidence and reassurance with all its foibles and successes.

• You will see many models of parenting over the years. Some will come with outstanding qualifications and some will challenge you especially when your child says: ‘Mary’s parents let her go to the party!’

Don’t be put off by all the models of ‘would be’ great parenting. You are the parents. You are the rock and you have such sensitivity to your child, that can only be understood by the intimacy of being their parent. Despite the fact that you may not have all the answers, you are there for all the right reasons. Just ensure that you listen effectively and are prepared to appreciate other ways of seeing the world. With confidence, you are in the best position to deal with many and varied matters of childhood.

Over the years in my role as Principal, I saw many families crossing my door. It was always a joy to observe families who were closely bonded by the nature of who they were. These families enjoyed being part of their family where expectations were normal, understanding and tolerance strong and no undue pressure appeared to bother them. Family for them was a natural process, with all its foibles and successes. Being family shouldn’t be complicated and above all you, the parent have much to offer your fledglings.

         ‘Behind every young child who believes in himself is a parent who believed in him first.’

                                                                                           - Pinterest

Parent involvement reaps all the benefits

No doubt about it, when parents are actively involved and interested in their child’s learning, the child has an optimal chance of being successful at school.

When your child feels that their school life is connected to their home life and that parents enjoy and participate where possible, great expectations are the order of the day.

Here are some of the outcomes when parents show interest in their child’s schooling:

• A child will have a more positive attitude to their work when they know that parents are interested in what they are learning. This becomes a normal part of home life, talking about the activities and discussions held at school.

• Reading accelerates early when parents engage with them in reading at home. Keep books visible around the house and demonstrate to your child that reading is a natural family experience across the week.

• Parents interested in their child’s learning are always keen to be around at homework time. They understand that there are expectations set by the school and their support makes it easier for children to fall into the routine of doing homework.

• Interested parents are naturally encouraging their children in the whole learning process. Therefore, it’s no surprise that these children are developing an interest in learning and higher education.

• A parent involved in their child’s education also gains some joy from learning new ways and being part of the bigger life of the school. There is nothing more enriching than a school community in full swing.

• When school problems appear, engaged parents are quick to respond and given their insightfulness, problems can be solved more quickly and with less interference.

• Parents engaged with the school build a strong relationship with the teachers. This makes such a difference when issues occur. Teachers are more at ease with interested parents. They feel very comfortable talking to them.

• Talking about school regularly as a family builds a happy image of the paramount importance of school in the life of the child and family.

• A great way to support your child’s learning is to set an example by reading, writing and engaging in other learning activities. Children then see how you value the learning process for yourself.

• A parent is involved when they develop a communication style that invites questions, enjoys problem-solving and having open conversations. The more you show an inquisitive style to a conversation and invite alternative solutions to problems, the more you are teaching your child to think laterally and become a problem solver.

• Proudly boast your child’s school work by having pieces on display around the house. This shows your approval and praise of their work.

• Children who get support from parents do feel more competent at learning. Parent support gives them this boost. It also keeps their interest in attending school regularly.

• When parents show interest the child is happier and their morale is high. This affects their whole disposition to school. They are more inclined to be interested in engaging in more activities.

• Teaching children to value education and is solidified if parents are actively interested in their child’s learning.

Finally, enjoy the journey. You will learn so much from being an active participant in your child’s learning. Nothing is ever lost from exposure to learning and your child will feel more secure knowing that you are walking the path with them.

                          ‘If opportunity doesn't knock, build a door.’

-Milton Berle

Watch out for the impostor syndrome that can creep up slowly

Have you ever felt that you were just not worthy of rewards or that you felt that people had misjudged you or that you weren’t as capable as people thought. Perhaps somebody else should have your position? Beware, this is called the impostor syndrome. This is where we tend to believe that we are fooling others and rising above our status and capabilities. It can be one of those syndromes that can start early and I have seen, in some children, a lack of willingness to take awards, or put themselves first, because they thought others were more worthy. A child can start to develop stepping back approach to and not expecting to be chosen because of their feeling of unworthiness.

Let us consider how we can ensure that our children reduce their feelings of insecurity:

• Always try to reinforce with them why they have succeeded. In this way you are being specific about their achievements. They are real and clearly being stated “Well done. You won that award because you can run so fast. It is a great skill of yours.”

• Encourage your child to put their names forward for all types of events and opportunities. Explain that better to be in the race than not.

• Talk about how you cope with feelings that others deserve it more than you. Perhaps you have had times when you were reluctant to put yourself forward. How did you handle it?

• Having knowledge that you are capable and that there are good reasons why you should be chosen is a key to being on top of this problem.

• Reinforce regularly to your children that we all have some fear about taking on new steps but that they are worthy and that they should feel proud of all their achievements.

• Sometimes it’s worth just listing all the capabilities your child demonstrates. Sometimes seeing it gives a strong message of their sense of worth.

• Talk to your child’s teacher and ask if there are any signs that your child is choosing to stand back from being chosen or is reluctant to put up their hands. Teachers are very good at bringing children into the scene and ensuring that their engagement in the class is full and healthy. The classroom is an especially important space for your child to feel strong and confident in themselves amongst their peers. So much of this impostor syndrome is about you feeling less worthy than others.

• Try to avoid put downs to your child. These are sure fired ways of making them feel less worthy. Words stick and can be remembered for a long time.

• Take care not to rush to negative talk when a situation develops. Here we are trying to encourage our children not to immediately focus on the negative. When a tricky situation occurs think about the positive first. Be drawn to thinking about good outcomes before honing in on the negative.

Finally, we all can suffer from being a little nervous but here we are trying to ensure that our children do not become conditioned to stepping back and feeling less worthy than others. A healthy dose of personal confidence and feeling of worthiness is what we seek for our children. It is a very healthy disposition to like yourself and feel achievable and worthy.

                   ‘Love isn’t something you have to deserve.’

                                                                                  -Jennifer Echols

Sibling matters really matter!

It is such a natural part of family life to have to deal with sibling issues. Children come in different shapes and sizes and their place in the family, age and temperament will determine how they respond to sibling matters. Do not be too surprised when there are fall outs and they say how they hate their brother or sister. The parent’s role is to negotiate their way through these times which will always be changing. The fact that family dynamics are constantly on the move as children grow and family circumstances shift, reminds us that we need not get too stressed when there is a sibling blow out! It is amazing how their feelings towards each other will vacillate according to shifting circumstances, mood, temperament and wellbeing. Don’t be surprised when the pendulum swings from one end to the other.

The parent’s role is to be the navigators through these situations. The following thoughts remind us not to worry too much, but to use some strategies to ensure that navigation is as accurate and smooth as possible:

• When squabbles occur, remember to be an effective listener, but despite what you may think, do not take one side over the other.

• Encourage them always to resolve matters themselves where possible. This is always the best option, but consider their age and capacity to work through the matter.

• Try to be fair and just when discussing consequences. Make sure that the discipline given is understood and accepted by the child or children.

• Keep in mind the age of your child. Younger children will not be able to comprehend the situation the same way as an older child can understand. Each child should be spoken to for age appropriateness and readiness to listen. This means that the nature of the discipline should fit their age.

• Sometimes we worry far too much about their fights. Always check in with them as sometimes the dispute is already resolved and your involvement is not necessary.

• On the positive side, having a sibling and learning to share, negotiate and sometimes compromise is a great way to learn life skills. So occasional fights and healthy resolutions can be a positive thing.

• Remember it is your home and you set many of the rules. Sometimes they just have to go by the rules with no negotiation.

• Being fair is so important as lack of fairness can build further resentment.

• When talking about your children, avoid negative talk about one child in front of the other. This can be unsettling and misunderstood easily.

• As a family, set up rules about how you deal with fights. Ensure fairness and listening to both sides is built into the plan.

• Be aware that they see how you manage conflict with your partner, other children, family members etc. Your model is so important.

• Always aim to problem solve. Invite both children to come up with ideas to resolve the matter and let them settle on a resolution where both needs are understood. Then check in later to see how it all went for both of them.

• Remember that sibling relationships will include at times feelings of jealousy. Bickering is common and often they feel resentful. It is all about sharing affection and feeling that you have a fair share of family love. Try to give individual time to each child. It is amazing what you learn and your child feels happier being personally connected to you.

• Pick the battles you think are necessary. Sometimes avoiding less significant issues means less conflict at home.

• Always remain calm and steady when a conflict breaks out! Your emotional reaction can easily inflame a situation.

• Try not to encourage competition between them. They are all different and celebrating differences is the key. Find time as a family to celebrate all their differences and make this a key feature of what you love about each of your children.

• Being fair does mean that what they get does not always have to be equal. Teach them that there are different reasons for giving each child what they need. Remember siblings are the people you practise on in becoming a full human.

• Plan family fun time together on a regular basis. This way, cooperation and happy moments together is valued in the family. When there is tension building with siblings, take them out for some exercise. Just breaking up those tense moments can defuse a situation. It’s all about being proactive and defusing potential conflict. Exercise is a great stress buster!

• If you are giving some consequences to a child, don’t make it public. Embarrassment and feelings of being inferior in front of others can build long lasting resentment.

Finally, the fact that sibling issues occur across their family lifetime gives them the opportunity to grow in understanding important lessons in life such as forgiveness, tolerance, patience, empathy etc. Your strong presence in providing a climate where they feel they are dealt with fairly will fuel their emotional and social intelligence. This will help them forge strong effective relationships where they can live cooperatively with others.

                     ‘Siblings: Your only enemy you can’t live without.’

                                                                                             Anonymous

A few thoughts about what your child wants from school this year

School is such an immense part of a child’s life as well as having a major impact on the whole family. Of course we expect it to be a time that fulfils many objectives including stimulating a child’s imagination and developing a love for learning. We have high expectations when our child steps into the school and we trust that the environment will be a good fit for our child.

What make a child happy when at school? This is important as we now happy students are motivated students.

• They need and want to be an active participant in class. This gives them credibility and a feeling of inclusion.

• A busy school with plenty of activities excites and stimulates a child to become actively involved. Schools should not be docile places.

• Every child needs to feel appreciated, to regularly have affirmation and acknowledgement for their efforts. No one copes well without feeling that they are capable of success and that they are recognised for their efforts by others that they value.

• Regular success feeds the desire to keep learning. A school that focuses on success is a winner.

• A child needs to be in relationship with other children. Developing friendships is critical to a child. Their social world is such an important part of their emotional growth. In a school setting, a child can have a powerful journey in building relationships over the years.

Here are some basic thoughts to aid and abet your child getting the best from school this year:

•      Listen well to what they have to say

•      Be available which may mean adjusting your busy schedule.

•      Be a parent and not a friend which at times may take you in a different direction.

•      Let them take ownership as much as possible independence is key to better learning.

• Talk about school regularly and postively so that it comfortably intertwines with family life.

• Remember that it is their school and their journey, which means at times you may need to step back and let them work through issues themselves.

• Read everything that comes home from school and talk about all the activities available. Show as much interest as you can in what your child is doing at school.

Finally, for your child to be happy and get the best from the school you need to a be a parent that presents a happy face and shows great pride in all their endeavours.

Good luck family in starting the new school year!

          ‘It’s one of my favourite seasons of the year: back to school.’

                                                                                       -Dana Perino

How best to talk to your children

The language we use and how we talk has a huge impact on how a child; firstly, responds and secondly, feels that they trust what you have to say. Your words, expressions and how you deliver messages to your child are significant for a child to learn how best to communicate for themselves. It is natural to just chat away, but this article invites you to learn and reflect on how your talk can influence a child’s perception about themselves. You are a big driver of building self confidence in your child. The quality of your conversation will directly impact the child’s response and how they interpret what you are saying to them.

Consider the following thoughts that may give you some guidance into how you can best communicate with your child:

• Always talk with optimism and a sense of hope built in. Children find this reassuring and they gravitate around such talk.

• Find good times for conversation. Meal times are great for family conversation and discussion about everyone's day. Take care not to ask too many probing questions. Don’t be on the rush or distracted when you are in for a good conversation with your child.

• Your child will really open up when in a relaxed uncomplicated setting. This could be taking a walk together, sometimes just listening in the car while driving works as well.

•  Try not to interrupt what they have to talk about, listen with interest and add an occasional, ‘Hmm that sounds great. Keep going.’

• Give them good eye contact and only ask questions that will keep their conversation going. Acknowledge that you enjoyed talking together and look forward to more talks.

• Don’t set unrealistic expectations when they start to talk, sometimes boys take longer to get going and usually need to be active while talking.

• Talk is more likely to happen when they feel comfortable. This could be in their bedroom or bath time etc. Timing is everything to get the best from conversation.

• Enjoying conversation is not a game of manipulation. Should your child think that it is all about gaining certain information, they will shut down.

• Watch your tone of voice and keep it consistent throughout the conversation. A change of tone can suggest to a child that you are showing some disapproval. This will definitely shut the conversation down. Listening is not about making judgements.

• Try not to take over the conversation. Once it is hijacked the child will go quiet.

• Respect the fact that your child may not want conversations in bigger groups. Find the best climate where your child will comfortably chat with you. In this area know your child.

• Always let the child complete what they have to say. If you tend to interrupt and take over the conversation, they no longer will own the content.

• All of us from time to time don't have much to say. Respect the fact that your child may be perfectly at peace in not talking much for a while.

• If your child starts a conversation and you find that they go quiet, allow time for them to finish. Sometimes putting thoughts together can be difficult. Some children, especially younger ones, need more time to process thoughts.

• Keep in mind that a child has the right to be heard. The more we give them their independence in talking for themselves, the happier they are and the more personally confident they grow.

• We know that strong oral language feeds into effective reading and writing.

Finally, sound communication should be a normal part of being a parent. Your child should feel confident that you enjoy a conversation and you are especially interested in hearing what they have to say. This is all about developing young individuals with opinions, confidence and believing that what they have to say has value.

‘The way we talk to our children becomes their inner voice.’                                       

                                                                                     -Peggy O’Mara

Dealing with a child’s fears

Fears can come at any time. They can be mild-mannered or driven by some former experience that left them fearful. Fears can also be linked to low self-esteem, where a child feels more prone to be vulnerable. Sometimes a child can outgrow them. Sometimes fears can linger longer if not effectively dealt with at the time.

It is natural for a child to have some fears. As a human race, fears were part of prehistoric man to help us work out survival tactics. With a child, we need early identification and working with the child in understanding its source and finding strategies to deal with it.

We understand that fears can come at any surprising and unexpected time and be triggered in different ways. The following thoughts are to help our child understand and deal with fear:

• When you see your child upset and showing signs of being frightened, respect that it is real for your child. Never underestimate the fear and underplay its importance. They need to feel sure that you believe them.

• Ask them to describe their fear, if possible in detail, hopefully they can tell you how they feel and when and how it manifests itself. Talk about a strategy to try to reduce the fear. Brainstorm some ideas together. For example, if it’s fear of the dark, talk together about options such as using a soft bedroom light etc. Working it through together is important and reassuring for the child. Here you show them they are not alone with their fear.

• After deciding together on a strategy, trial it and later come back to the child to see how it went. Be prepared to keep visiting the fear if still not under control. Every attempt is trial and error.

• Let them express all their feelings when talking about their fear. The more they are heard and the more they talk about it, some reduction of the fear can occur.

• Children feel safe with routine and familiar settings. Try to bring them into the solution when finding ways forward. Working through the fear is not a time to introduce new stimuli.

• Talk about some strategies you use to help with fear. Discuss taking deep breaths, talking to friends, listening to music etc. Can they suggest some strategies that will make them feel more secure?

• Applaud their own efforts in getting on top of the fear. The more they learn to develop their own techniques, the better and often quicker, a satisfactory outcome. There is nothing more healing than doing it yourself!

• There are some wonderful books on dealing with fears. Check with your library or school.

• The more you talk openly about how natural it is to sometimes have fears, the more it seems as part of life and less mystifying and isolating.

• Never forget the value of your teacher. They may have some suggestions and even follow-through activities to do at school to support the concern.

Finally, as your child grows, their emotional growth becomes stronger. They begin to reason and rationalise in ways that can help them work through fears or at least understand them better. Your support over the years in listening, being empathetic and respecting their fears will give them the courage and fortitude to be in control when fearful obstacles potentially come their way.

             ‘Thinking will not overcome fear but action will.’

                                                                   W. Clement Stone 

Learn to have some fun

There is not a lot written about the value of being happy but we know that there are some wonderful psychological advantages to just having fun. Here I make the distinction to humour. Within fun we can have a lot of humour. It is present when we become excited or find something that makes us feel good.

Teachers know that when an element of spontaneous fun is included in their day or week, the mood and temper of the children increases tenfold. Many teachers would also say that the presence of fun builds trust with children. A child feels secure when they see their teacher relax and display a happy spontaneous style in the classroom. There is something honest and healthy about simply having some fun.

Let’s think about the value of having fun with your child:

• When you have fun together, you show your child that there is a child in you, the adult. Bringing back the child in you is a positive life-giving thing.

• We are always trying to be in control. It is a massive driver for us as responsible parents. How about letting go sometimes and simply have some spontaneous unplanned fun with your child. It could last five minutes or much longer. It does not make you a less reliable, organised person, but it shows your child that having fun is alive in you.

• By having fun together you are bringing yourself to the same level as your child. This is quite a moment for both of you to share.

• Children will remember the fun times. Nobody wants to remember the serious times. They simply bring you down. However, being a fun-loving parent is memorable.

• To be an effective adult, one must also understand the lighter side of being human. We need to have fun as well and we need to show our children how we enjoy it. It is a well-being component built into our DNA.

• Fun can be any form of having a wonderful time together. Let it be spontaneous, which may take you away from routine and schedules sometimes. It can be a short sharp moment of fun. If you look around it is not hard to see the fun side of so much of life. Point it out to your child.

• We often talk about how important it is to play with your child. Similarly, it is important for developing good mental health that you simply have fun. It can only bring out the best in you and there are no boundaries there with your child. It can serve as a quick pick me up when moodiness is around and it can lighten the spirit when feelings of sadness are prevailing around our children.

Try to build in a bit of fun over the week. It could be as simple as tickling on the couch, throwing pillars around the room or blowing bubbles through your drink. No one said it has to be sensible.

        ‘Let go of preconceived notions and prejudices. Expect surprises. Expect miracles’

                                                             -Michael Joseph

Are you prepared to change your opinions?

Are you prepared to change your opinions? We all have our way of doing and thinking. We all develop opinions and have preferences and dare I say it, biases. It’s natural. It's all part of building your own way of being. How often do we meet people and have an instant belief of who and what they are? Do we along the track learn that we are always right?

Are we sometimes challenged about our opinions and when do we demonstrate an open approach to learning and changing perspectives?

These thoughts are inviting us to reflect on how opinionated we are around our children. No mistaking it, they know what we feel and what we think is acceptable etc. They know our biases and recognise our preconceptions. So what, I hear you say, isn’t that about giving them our values and what is good and wholesome about us?

Take care because we can be incidentally teaching them about certainty, mistrust and a sense of arrogance in being right.

The following thoughts help us to be a little more open in our ideas, where we can see the value of questioning and humility at learning something new. It teaches we are open to rethinking and reevaluating our much loved beliefs.

• Try to develop an inquiring attitude to life. Rather than making bold statements about what you believe to be right, introduce questioning. ‘I wonder what is making people angry to be in that protest. Let’s look at the concern they have.” Here you have room to discuss and also put your opinions in a safe place.

• Listen to the strange and wonderful things that your child comes home with from school. Don’t be shocked, but rather invite conversation about what is on their mind. You can learn much from what is said and what is not said!

• When you see something controversial on the media, feel free to talk about it and show interest in the various positions held by different people. Here you show your child that you are not a closed book when it comes to holding a position. You welcome conversation, you hold a position but you are prepared to listen to others.

• We all think we are wise about matters. After all, we have age and experience behind us. However, we are often not as wise as we think we are, but we can be very wise if we are prepared to occasionally reflect on new thoughts and change your understandings. This is a powerful lesson to children. If we are prepared to reflect and occasionally change our opinions, we teach them about open mindedness and flexibility. It shows compassion and lack of arrogance.

• Talk about people that you admire who have learnt and changed opinions. Talk about the courage it took to make such a fundamental change to their thinking and perhaps living experience.

• By all means tell your child that for a range of reasons you have certain opinions that you believe are true and that you hold dearly. A child will know what those are generally. However, show them that you a listener and always open to hear the other point of view. Nothing is permanent. Life is always on the move. Circumstances change and society shifts with laws and opinions. You want your child to see all the variants and to keep healthy questioning going.

• Our prejudices are a liability. A child will soon learn that our opinions can be locked in time and may have no real place in current society. That is definitely not the case if they see how you are always questioning and that you are prepared to take on new information. They will respect your opinions if they know they come out of thought provoking questioning and probing.

‘Am I right here?’

‘Could I be wrong?’

‘What new information do I need to know?’

‘Is there more information that I have not read?’

This questioning implies that you are open to learn new information to inform your opinions. Perhaps you don’t have all the answers, but ongoing questioning can either further inform your opinions or change them.

For a child there is nothing more liberating than an open minded parent. They need such a refreshing environment when growing through so much change in their life.

‘Try being informed rather than opinionated.’

-Anonymous

The use of good language around our children

One of the greatest tools we have in working and supporting our children is our language. It is such a powerful tool that can change relationships, build stronger relationships and can strengthen personal self-esteem. As a parent, you have the opportunity to encourage good language and to teach your child that using the very best language is a very empowering part of life.

As a child grows, their language will gradually increase and with your assistance, it can reach new heights. This means that as a parent when you speak to your child, you can gradually increase vocabulary that they will learn and enjoy using. Let them experiment with new words. It’s fun!- For example, try replacing words like ‘nice’ with more descriptive adjectives. This highlights your conversation more sharply and your child learns to use better words that describe a situation better.

In some classrooms, I have seen teachers leave a column on the board where they build on vocabulary across the week. It is amazing how it catches on and children start using more interesting language and this takes them up a notch in feeling self-assured. People notice when a child demonstrates good articulation.

Another great trick teachers use is to invite children to build a vocabulary bank and use those words in their writing. All strategies help.

Teachers would sometimes introduce a new word for the day and children had to find ways of using that word in their work and conversation.

Here are some ideas that can support your work in building a child’s vocabulary:

• Instead of playing ‘I spy’ in the car, try playing ‘I spy something that is……….’ and use interesting vocab to describe it.

• Some families set up a vocab bank on their fridge where words are added that are interesting throughout the week.

• When you are describing something to your child, think about the words you are using and occasionally throw in a new word.

‘I bought some croissants. They smell so delicious and fresh.’

• When reading to your child, talk about some of the words used to describe situations, people etc. Invite them to think of other descriptive words for the characters.

• When your child writes a story, challenge them to introduce one or two new words that make the story more interesting.

• Playing around with google can be interesting where you can show your child the various words that can replace just one word.

• A game such as scrabble can be fun as you are exposing your child to new words.

• Play word games. There are many available in game stores and these can also provide hours of entertainment.

• Remember that learning new creative words should be fun and spontaneous. The more the child relaxes and experiments with words the greater confidence they will gain in using them both in speech and in writing.

• Reading books is a natural way of increasing one’s vocabulary. Leave plenty of books around at home for the children to pick up.

Increasing one’s ability to express themselves well will naturally present an attractive manner to others and who knows where and with whom it takes you.

‘Words are in my not so humble opinion, our most inexhaustible source of magic.’

                                                 -J K Rowling’s character, Dumbledore

Getting back on track after a damage to the relationship with your child

We all go through cycles, from being strong and happy in our relationship, to needing some damage control. Given our human frailty, we often make mistakes. We can become tired and less able-bodied in giving the right response at the right time. Our children are also human and may react in ways that we find unusual or confusing. This can be driven by fatigue, anxiety, misunderstanding etc. Our human condition reminds us that being in a perfect relationship is not the case all the time.

What we need to develop are some skills that help us recover from the damage and move on quickly. The last thing we want is prolonged silences or continued poor behaviour which can escalate quickly.

 Consider:

• We cannot always be prepared but keep the value of silence up your sleeve. In other words, when an incident happens and your readiness to respond is not there, try walking away, delaying the conversation. Quick unprepared responses can create more damage. Silence does not add to the problem. Of course, prolonged silences do.

• If an incident has occurred have some suitable words ready.

‘I can see that you are not happy by your behaviours, we need to sit down and talk about it.’

Best to do this than to react to the poor behaviour

• When in discussion about the breakdown, be in a calm space. If you are agitated the child will pick up the vibes and be more resistant.

• Have the discussion at a time that suits you and in an environment without noise and interruption from other family members. It does not take much to unsettle such situations.

• For a very young child, it is more about a tantrum, speak softly and approach it using words that are gentle and do not sound too intimidating.

• If after the discussion there are some consequences, try to involve your child in making a decision about how those consequences should be. Make it a negotiation.

• Timing is everything. Teachers are very skilled in choosing their time to talk to children when damage has occurred, sometimes the wait makes for a better result.

• Remember that when a breakdown occurs, both yourself and your child feel poorly. Never underestimate that even though they appear angry, they are feeling the loss and trust of the relationship which they need.

• After there is reparation, keep the mood positive and make sure that you have moved on. Carrying residual anger or disappointment can only further damage the relationship and delay healing.

 Finally, keep in mind that no matter how sad or disappointed you feel about the breakdown, you are dealing with a child’s problem. Keep things into perspective so that life goes on, both you and your child are happy and peace in your relationship continues.

‘The wound is not my fault. But the healing is my responsibility.’

-Marianne Williamson

Learning about being responsible

As an adult, we understand why responsibility is such an important part of our makeup. Without it, as an adult, we cannot survive. We learn also over time that different responsibilities come our way and this challenges us in new and sometimes difficult ways. I always remember bringing our first child home from the hospital and thinking, how can I look after this little individual? I don’t have the skills. Fortunately, she survived and I learnt quickly. This is how developing new and challenging responsibilities comes our way.

For a child, it is all about learning that responsibilities are actually important and that this may mean some sacrifice, compromise, etc. It is about learning that responsibilities must be understood and followed through with and there is often regularity to responsibilities. All of these learned traits take a while for children to grasp. I am sure you have had some issues with getting your child to take on and keep up with responsibilities. It just takes time and perseverance.

Teachers will automatically assign responsibilities to their class so that the classroom functions well. They can be rotating duties or they can have a responsibility for the whole year. These responsibilities work well because the child learns that they are accountable to others for their actions.

Here are some thoughts on helping your child learn responsibility.

• Firstly, take care that if you give your child a job, they follow it through. Don’t finish the job for them as this teaches them that responsibilities are not genuine. Show them that it is a satisfying thing to finish a job yourself.

• A child having a pet is a great responsibility and one that cannot be part-time. If you take this on, make sure your child is mature enough to take on this responsibility.

• Talk about all your responsibilities and how you work through them during the week. Maybe there are some that are short term and others, long term, (like being a parent).

• Before your child takes on a responsibility make sure they understand its length and breadth. Often younger children do not have a sense of time and become overwhelmed or disengage earlier. The responsibility should be age appropriate and should have the satisfaction of completion.

• Take care when a child shows an interest in a sport such as tennis lessons, gymnastics etc. can they see the term through, finishing halfway is not honouring the responsibility to the program.

• Always affirm your child when they complete their responsibilities. They need to know that it is a job well done and has impact on others in the family.

• As a family, plan weekly chores and at the end of the week thank your child for their completion. Jobs such as setting the table, putting bins out, putting toys away etc. are all responsibilities that need attention.

• Teaching your child that they own the responsibility is important. They need to know that others rely on their actions and without the job done others are affected. This is why it is important that they complete the task even if it means some inconvenience on your part.

• If a child is irresponsible, try not to be simply angry and disappointed. Sit them down and listen to why they could not complete the task. Give them the opportunity to explain. Perhaps it was too much, perhaps they did not realise its importance etc.

Finally, build into your teaching about the responsibility that if they fail the child learns to blame no one else but comes to accept responsibility themselves. This is quite a mature concept but one to work towards. This is all about building strong foundations in emotional intelligence.

“It is not what you do for your children but what you have taught them to do for themselves. That will make them successful individuals.’

-Ann Landers

Children can start thinking about bringing Christmas cheer to others

So many things to do and so many things to think about, plan for and to do before Christmas. With the children getting ready to leave school for the year, how about turning their heads to positive thoughts about sending good wishes to others? This is the season where gratitude and empathy are strong emotions that come out in our thoughts about people. It is a wonderful opportunity to build relationships, reconnect with others, build bridges and reconcile old wounds. It is a time to teach our children how to be the best at Christmas time and to see the best in others.

Consider:

• Invite your child to think about who they want to thank for all their help over the year. Invite them to make a list and reflect on how others have been instrumental in supporting them. Talk about how they could thank them. Some may be verbally thanked, others may receive a card etc.

• This is a great time for craft activities. Give the children polystyrene balls to let them create their own Christmas ball for the tree. This ball should be relevant to 2022 and tell a story about how the year has been for them. Making decorations for the tree has endless possibilities.

• Invite your child to keep a journal, this can be like a pre-Christmas calendar, only each day talks about something that has happened leading us happily to Christmas. It could be simply writing in:‘Today, December 1st I hugged my best friend.’ Each day has a happy statement about making Christmas a positive experience. It can be simple, but have a punch.

• Talk to your child about how you will thank their teacher and discuss what you want to say. Point out that it is about how their teacher has helped them throughout the year.

• Gift giving can be great, but it can get out of hand. Can some of these gifts be simple objects like scented candles that come with a message? Children need to learn that the size of the gift is not as important as the words on the card. Perhaps the card can be made by the child. Sometimes just a simple visit and a thank you is all you need to do.

• How about talking to your child about visiting family or friends not seen for a while? Invite them to think about who that would be. This is about inviting them to reflect on the less noticed and bringing them into the fold. Stepping outside our comfort zones is all about the Christmas spirit lived.

• There are many charities around at this time of the year. Could it be a time for your child to clear out their old toys and unused games? They could take them to one of the Christmas donation centres as part of their annual Christmas clear out.

• There are Christmas trees around town, set up to donate a gift to a child disadvantaged. Is it possible that your child buys a small gift using their pocket money? Let them reflect on giving to others less fortunate. This is called compassion.

• Class teachers in the last few weeks talk about the spirit of giving and sometimes school or the classroom takes a focus at Christmas. Is this something you can be part of as well as the family preparations for Christmas? Take part in school concerts class, Christmas lunches etc. Bring the season to life in many ways.

• Families will have many traditions over this time and it is important that those rituals are kept. Whatever your ritual consider the possibility of being a little more inclusive. This shows your child that you are inclusive and want the spirit of Christmas to be an open, not a closed environment.

• Remember, Christmas is a warm and happy time. When planning all the busy activities, try to let your child see the joy in the preparation and not the burden. It can be tiring but part of the joy is the anticipation and the waiting. After all, Father Christmas is coming! 

There is so much to think about at Christmas time and it is easy to simply follow the usual patterns. Make this Christmas a little different by introducing some new element that lifts the spirit and highlights the uniqueness and opportunities in each new Christmas. Do this with your child so that they see that being creative, enriches each year with a new spirit of the season and a new direction.

                  ‘Christmas isn’t a season, it’s a feeling.’

                                                                               -Edna Ferber

What to think about at this stage of the school year

Everyone is starting to feel the weariness of a long school year. The talk is out and about that the school year is coming to an end and what surprises will this bring to the school? There is a growing sense of anticipation about finishing and also this brings anxious thoughts about change and what will it mean to me.

Perhaps you the parent have had some unsettling moments at the school this year and you feel in yourself the desire to bring it all to a close, which is natural.. For a child, this is a time to think about what they want to hang onto and what they want to let go. Mixed messages and emotions can run high.

The following thoughts may help you plan a little better with your child in getting ready for the school closure:

• Remember that a child will become anxious about losing friends to another class. This is an excellent opportunity to talk to them about establishing new networks and building on current friendships.

• Teachers will plan the classes based on many factors, but I always have faith in their mature ability to put the best in place. This may cause some emotional challenges for your child, but try to let the school make these decisions as attempting to influence who your child associates with are thwart with problems. Growth happens often with the child meeting new friends and learning new ways to communicate.

• Talk about change as a positive thing and as a family, talk about all the positive experiences that come from change. I was always fascinated when new children started at the school throughout the year. In most cases they not only found friends quickly, but actually blossomed under new structures and rules. Our children are more flexible than sometimes we give them credit.

• Teachers will discuss and ask your child who they would like to be placed with in the new year. This is a great conversation to have at home. A great way to talk about how change can be exciting at a social level. It also touches on who they think is the best person that helps them keep focussed. This may not always be their best friend.

• If your child is starting to get anxious about the change, have a chat with their teacher. They do great work in this area to help children adjust to change.

• If your teacher has had strong bonds with their teacher, letting them go can be hard. However, talk about that teacher’s strengths and what you look forward to in the next teacher. Positive talk is the key here.

• Saying goodbyes well is an important art to teach our children. Discuss how your child will say goodbye for the year and how they will express themselves when they say goodbye. This is a great chance to talk about manners and to reflect on all the generous support given to your child over the year. Let them create positive and effective ways to say goodbye and thank you. There will be many small occasions to think about where someone helped your child during the year.

• As it is a time for closure, ask your child to be responsible and bring home all that is necessary. Let them be responsible for keeping you in the loop about school events etc. Their ownership here is so important.

• Try not to have days where school is skipped because everything is winding down and not being in attendance doesn’t matter. Bring the school year to a glorious closure, where your child’s attendance is seen as important and a statement about the total value of school. This teaches your child about the responsibility of regularity.

Above all, enjoy the closing weeks of school and together, as a family, discuss and celebrate all the highs and lows that are a natural part of school life. Maybe there are some reflections on things that your child will change in the new year? This leads to great discussions about self-improvement, setting goals etc. Whilst they are important, so too is the approaching feeling of warm, summer days and rest for all the family.

‘Don’t cry because it’s over.

Smile because it happened.’

                                                                -Dr Seuss

Keeping the stress level down is a great asset as a parent

Have you noticed that parenting, being an active person and managing a family can be stressful? Stress is a very natural part of everyone’s life.

Here’s the thing! You will be a more effective parent if you can learn to lessen the stress that can so easily creep into your life. Also, you will feel happier, which is such an important component in the business of being a parent. Your body is not meant to be on alert in a constant crisis mode, as unrelieved stress can impair so much of your faculties.

Think about how the following skills which can be gradually learnt or built into your daily routine. At the very least understand them as common factors that can increase stress levels.

Consider:

• Are you quick to respond to stress? Do your reactions to stressful situations increase or reduce your feelings of well-being? Is it best to remove yourself from some situations to reduce the stress in your life? Sometimes it’s best to read the signs and walk away from such situations leaving yourself in control.

• Are you a person that is always in a rush? Is that rush all about succeeding, doing the right thing or just trying to be in control? Remember, too much rush can mean you stop listening and miss the best part of life.

• Are you inclined to make issues bigger than they are? Easily done when gossip and unhealthy discussion is around. Try to put things into proportion. In time, everything passes and all will be well.

• Are you inclined to be a perfectionist? Striving for perfection is exhausting and never satisfying especially around children. Start to accept and appreciate that life is all about ups and downs and this is normal.

• When there are anxious times do you need to handle them on your own? Try asking for help and building confidence to ask for the help you need. You do not need to fight battles on your own.

• When you are compassionate, you are more aware and sensitive of others. This can lower your feelings of stress. Feelings of compassion and gratitude take you into a more gentle and appreciative framework.

• Recognise the negative self-talk which can creep up when feeling poorly. This is especially the case when you are feeling tired. Keep feeding yourself positive “I” Statements.

‘I am really good at….’

‘I am talented at…..’

‘People like my….’

Focus on how you are an achiever.

You don’t need everyone’s approval nor do you need to please everyone. Take care to understand why you feel tired trying to please everyone.

• It’s a well known support for stress but it works. When feeling anxious simply take slow deep breaths. Allow the time and feel stronger from the silence and pace of the breathing.

• Mindfulness is all about savouring the goodness of the moment. A focus on this can distract from the moment of anxiety.

• Be mindful that you need to create some personal interruption free time. This gives you time to simply catch up.

• Try physical exercise on a regular basis. Simply walking daily is so therapeutic.

• Do something creative for yourself each day. Your spirit is lifted when being creative.

• Take a walk into nature. Feel the wind. It lifts the spirit. Keep nature close at hand. It’s such a friend to the spirit.

• Humour is a great healer. Find laughter and humour in your daily experiences.

 These are all ideas to help you work on reducing stress. Your child will quickly recognise you are working to control stress to be a happier person. This is all good modelling. Remember we are human and our best efforts as parents are to provide a model of a parent working towards feeling and being better.

9 Tips about how to help your child love learning

The whole learning process for our children can be considered without a doubt, a family affair. Research over many years tells us that the more parents are interested and show an inquiring attitude to their child’s learning, the more successful the learner. You are after all the child’s first teacher. From infancy through to young adulthood, your child will depend on you physically, emotionally and socially. Challenges will come their way but you still remain a primary source for their learning and developing a passion for learning.

On many levels, you set the stage for understanding the value and richness of learning. Sounds like a tall order, but your work is done slowly and steadily over the years. It is not an overnight job and the more you take it on as a serious part of your role, the more likely the child will be engaged in their learning from a younger age.

Here are some simple tips that help us along the way from infancy through to well…. Adulthood:

1. Establishing a daily routine is important. Build it into all the expectations of the day and understand what school requirements are to be considered in your plan. Setting up a routine includes providing a quiet spot for them to learn at home. Consider the background noise issues, lighting and of course interruptions like younger siblings.

2. Regular conversations about school each day can keep the dialogue going in a positive way about what was learnt, achieved or found interesting. Remember this is not about an inquisition into the school day, but a gentle interest in what the child learnt or did in their time. Sometimes you may get a response, sometimes that may not happen.

3. Set tasks for your child that are manageable and within reasons. You can help them set goals in doing jobs at home. Also help them balance their homework time, play time and reading time. Teach them that the more they plan and balance their time, the happier they will be. Point out that by being organised, they get the recreation and play time that they want and deserve.

4. A most important aid in helping your child become a true learner is the modelling you give them. By your example such as reading, writing or being active in a range of learning activities, the child sees that this is the way to go. When you play as a family be intuitive and choose activities, games etc. that have a learning component to them, but at the same time they are fun. Learning to link fun and joy is the best way forward for a child. Also be an inquirer. Teach your child that asking questions is important. Have various ways of seeking information through books internet, conversations etc.

5. Set high expectations for your child, but make them achievable. A child needs to feel inspirational, but not have unreal expectations placed on them. Be proud of their efforts and affirm how hard they try to achieve their goals. ‘I am so impressed with all the effort you put into learning about elephants. You must have got so much good information.’

6. Be aware of their special talents and praise their uniqueness in all sorts of ways. Every child has unique gifts. Spell them out often.

7. Be proud to show their work to other members of the family. Learning is about a celebration of knowledge and achievements in many forms. We demonstrate that all learning should be boldly acknowledged.

8. Encourage overall development. This can be through their physical efforts, intellectual efforts, artistic endeavours etc. Show your child that there are many ways of achieving success in learning and you recognise so many of them in your child.

9. Be a connector with the school. This shows your child that you value their learning space throughout the day. Connect to libraries, take your child to museums, places where creativity and adventure are alive. Keep an eye out for opportunities that introduce new concepts and open their minds in different ways. Show your child that you enjoy discovering new ways of seeing and understanding the world.

Finally, the learning process over the years is slow and steady. At times it will accelerate as different teachers and circumstances excite the imagination. Your role is to be the constant, everyday reminder that learning is an ongoing and life-giving experience. It is a growth that keeps developing all your life if the foundations teach you well. Be the ever-present learner in the life of your child.

                        ‘Once you stop learning you start dying.’

                                                                                -Albert Einstein

Choose your battles. That’s the best win.

Sometimes being right is not always the best outcome for the situation. Naturally, the feeling of being right can be overpowering and we feel compelled to set everything on the right curve. After all, if you know what’s right, you naturally want to do the right thing.

Actually, we need to think beyond that and realise that choosing your battles will actually empower you better, when working out issues with your children. Resistance comes fast and furious if you are the one with all the answers. Children learn to shut down, not listen and sometimes work in a rebellious way.

Knowing which battles to fight and which ones to leave is a powerful lesson.

 Consider:

• Is winning all the time teaching the child any lessons? Sometimes allowing them to decide even though mistakes are made is a great learning lesson. If your child thinks you are always right and have the answers, how will they ever learn themselves? Here the child becomes dependent on the parent and never seeks answers and solutions for themselves. This is a dangerous direction, leading to very poor self-esteem and I might add poor school performance.

• By demonstrating to your child that you don’t have all the answers and sometimes you let things go, teaches your child the very human face that you present to them. It is a wise parent that sometimes lets things go.

• Remember that some battles are quite insignificant. Consider whether or not it is important to win small victories. Often these are insignificant but can mount up if you are out to win all battles.

• Children learn the art of avoidance very quickly if they have dominant parents that seem to know everything. It is much easier for them not to discuss matters with you. Silence, when used, is a great trick or developed skill. Your child will feel happier not going into battle over matters that they know they will lose. This sets a dangerous precedence and your child will seek out their needs elsewhere.

• When a battle is brewing and you think it is important to bring up, go gently into active listening. Hear their concerns. Try to resolve the matter with some understanding of their needs. Negotiation is the best way forward and will lead to their confidence in approaching you again.

• Think across a day, a week, a month etc. and try not to go into battle too often. It is habit-forming. Try walking away, counting to ten, practise some deep breathing. Find strategies that will reduce your anger and invite more reflection on whether it was worth the battle.

• After you learn to be more intuitive with regard to what is worth the battle, you may find yourself relaxing more and not taking everything so seriously.

Finally, your relationship is not about the battles won but the battles that need to be avoided and the relationship that strengthens by less confrontation.

Some children will press your buttons more than others. Think about what is the driver in their behaviour that makes you so upset. Try to reflect on ways around that and it may be by counting to ten, breathing slowly or simply walking away. Quick reactions leading to control can only reduce your healthy relationship, so be alert to how your child interacts with you.

‘Choose your battles wisely because if you fight them all you’ll be too tired to win the really important ones’.

         -The MindsJournal.com