A child's mind is a garden—nurture it with love, or weeds of doubt will grow.
As caring parents, we play a vital role in shaping our children’s mental well-being. In this blog, we are exploring the thoughts that reflect the difference we can make to building good mental health in our children.
Let’s look at conversations to have with your child
By having regular, open conversations, parents can nurture a positive outlook in their child’s life. Here are five meaningful topics parents can frequently discuss to support mental health, instill confidence, and remind children that they are always loved. Read on to learn how these conversations can help your child grow with confidence and emotional security.
Let’s remind ourselves that as parents we are doing a great job
Your words, deeds, and actions are powerful examples for your child, shaping their understanding of life. Never underestimate the impact you're having on your child. Parenting in an imperfect world comes with its ups and downs, and it can sometimes feel like your efforts aren't making a difference. Gail Smith shares some reflections to remind us that our efforts are making a difference, even if the impact isn't always visible.
Ten Steps to more effective parenting
Parenting isn’t about being perfect; it’s about doing your best, even when life throws challenges your way. Changing circumstances can sometimes make it feel like we’re falling short, but often, we’re doing better than we think. Gail Smith’s checklist is here to help you reflect on your parenting habits and recognize the great job you’re doing.
Have you ever heard of the imposter syndrome?
Impostor Syndrome can isolate you from engaging with others. It makes you doubt your worthiness. Read on for some tips to stop these feelings in your children.
Watch out for self doubting. It can creep in slowly and stealthily
Here are some parenting tips to consider for your child to boost their self-worth and reduce self-doubting.