Keeping the stress level down is a great asset as a parent
Stress is a natural part of life, especially when you're a parent. Here are a few ways to reduce your stress level for yourself and your child.
Dealing with stress in children
Here are some suggestions on keeping your children’s stress levels at bay or at least contained in a manageable package. However, we recognise that stress factors operate around us all the time. Developing tactics to deal with them is the key.
Finding ways to help a child’s anxiety
Children can feel anxiety, just as adults do. Anxiety is the feeling where we worry, we feel anxious and we can have a sense of dread. Here are some tips to help your child work through anxiety.
The importance of the child feeling safe
Children have a right to feel safe. The importance of feeling safe is critical to a healthy society and mental health. Small steps can be used to help your child feel safe and secure and small things can make them feel unsafe, even in their own home. Read here for some parenting tips and considerations.
Children who find school a struggle
Many children have times when they feel they are struggling not just with school but also with friends, home issues, siblings, etc. Children can and do have down times. If your child is struggling, read here for some tips.
Keep the conversations alive and frequent with your child
Read here for pointers to consider wayst to help your child process through the days, weeks, months and terms ahead at school. Children will always want to do the right thing and will be anxious if rules are broken or the messages unclear. They will then begin to feel vulnerable and anxious about what to believe. Gail Smith, The Primary Years.