Do you have plans for a fresh start in the brand new year?
What would you like to improve this year? Here are some ways that you and your child could add healthy habits into your daily life.
Why not? There are many who use this time of the year as a time to reflect on what new initiatives they would like to start. The warmth of Summer days and the feeling of rest and recuperation can easily put in a new zest to the new year. Perhaps you are thinking about setting up healthier routines, changing work patterns etc. All is possible if the desire is strong and the determination is solid.
Your child should be also considered in setting up healthier routines. Each year as they grow there are new challenges, they will also experience changing growth curves intellectually, emotionally, physically and socially. Building a stronger family around routine and working towards ongoing improvement is the key.
Consider:
Have a family discussion about introducing some simple changes and improvements at home. This could be all about the kitchen or simply a discussion about what we can do to make our busy family life easier.
Shaking off old habits can be difficult. Many of our habits are ingrained and will take some time to change. Try changing long term habits slowly. Don’t rush otherwise it is very comfortable and easy to slip back into old ways. Let your child know that you are slowly working to change a bad habit or simply to improve one.
Some children find it helpful to write down their ideas for change. Talk to them about their plan but encourage them to start slowly. Affirm them when they show signs of some effort in making changes.
There are many new experiences about to happen for your child in the new year. This may include a new teacher, new friends, different curriculum challenges, new buildings in which to become familiar. Talk about what they may need to change or perhaps adapt a new way of thinking for this new year. Encourage them to think about the fresh start that will need some adjustment. Perhaps they struggled with their classmates last year. What habits can they develop to start the school year well with friends?
Be realistic when thinking about setting up new pathways for change. Start to become mindful of those habits that you want to change. Think about why they are comfortable and why they are causing you some concern? Reflect on those particular patterns you want to change with your child. Be inclusive and ensure that they are open to your ideas.
When discussing with your child the possibility of change, don't forget to include all the positive experiences they had last year that made a difference. Perhaps it was a year when they learnt how to make new friends etc. Build the foundation that increases our strengths, working on habits to improve is a natural process.
Children love to feel excited and anticipate all the good things that are ahead for them in the new year. Here is a chance to talk about the great adventures to come. For example, they may be looking forward to school camp. Talk about what is a positive habit to get ready for camp. It’s all about building that foundation that is strong and positive.
Keep a simple list on the fridge of some positive changes that you want to make and, of course, your child can include their plan. This gives you a chance to chat about them from time to time. Younger children can colour in their plans, some may put their thoughts in a box and bring them out when a habit has changed. Have some fun with it. You are basically encouraging positive change which helps them grow stronger in so many ways.
Finally, your child is listening and learning from you. They are in tune with how you think and what habits are important in your life. Giving them guidance around building new habits and reflecting on that change is healthy. It’s all about teaching them that growth. in many ways, comes from such change.
‘Successful people are simply those with successful habits’
-Brian Tracey
A few thoughts about what your child wants from school this year
The school year can be challenging. Here are some suggestions for parents to positively support their child throughout the school year.
School is such an immense part of a child’s life as well as having a major impact on the whole family. Of course we expect it to be a time that fulfils many objectives including stimulating a child’s imagination and developing a love for learning. We have high expectations when our child steps into the school and we trust that the environment will be a good fit for our child.
What make a child happy when at school? This is important as we now happy students are motivated students.
They need and want to be an active participant in class. This gives them credibility and a feeling of inclusion.
A busy school with plenty of activities excites and stimulates a child to become actively involved. Schools should not be docile places.
Every child needs to feel appreciated, to regularly have affirmation and acknowledgement for their efforts. No one copes well without feeling that they are capable of success and that they are recognised for their efforts by others that they value.
Regular success feeds the desire to keep learning. A school that focuses on success is a winner.
A child needs to be in relationship with other children. Developing friendships is critical to a child. Their social world is such an important part of their emotional growth. In a school setting, a child can have a powerful journey in building relationships over the years.
Here are some basic thoughts to aid and abet your child getting the best from school this year:
• Listen well to what they have to say
• Be available which may mean adjusting your busy schedule.
• Be a parent and not a friend which at times may take you in a different direction.
• Let them take ownership as much as possible independence is key to better learning.
Talk about school regularly and postively so that it comfortably intertwines with family life.
Remember that it is their school and their journey, which means at times you may need to step back and let them work through issues themselves.
Read everything that comes home from school and talk about all the activities available. Show as much interest as you can in what your child is doing at school.
Finally, for your child to be happy and get the best from the school you need to a be a parent that presents a happy face and shows great pride in all their endeavours.
Good luck family in starting the new school year!
‘It’s one of my favourite seasons of the year: back to school.’
-Dana Perino
8 dos and don'ts as your child starts school
School starting back can be a challenging, uncertain time. Here’s a few important tips to help you and your child smoothly adjust into Term 1.
This is a busy and exciting time for your child. They are about to be bombarded with a new class environment and all that involves. Now is a time for you to give them some space in the early days of starting school.
Consider these thoughts about a few don'ts at the beginning of the year.
Let your child settle in. Try not to ask too many questions especially in the first few weeks where your child is just getting their head around the changes.
Don’t set too high expectations so soon into the year. Your child will learn how the dynamics of the classroom works, they are in the early days of forming a relationship with their teacher and this may take some time to solidify.
Don’t put excessive demands on them at this stage of the year. They will have new demands on them which will take time to work through in their mind.
Have a presence at the school but give them space. They will be busy forming relationship or reacquainting themselves with friends. This can be a sensitive matter for some children.
Try to keep the social life of the family to a minimum in the first bracket of the year. Your child will come home from school tired and needing time to reorientate themselves to a new school year. Plenty of sleep and a balanced program is the best.
If you have queries about your child’s teachers, classroom situation etc. don’t speak too openly about your concerns to your child. They are forming their own opinions which will ultimately impact on their learning. Talk to your child’s teacher and be discreet about the nature of the conversations. Early opinions can often be wrong.
Everyone takes time to come out of holiday mode and into schools and routine. Don’t be too critical if it takes them a little time to reorientate. We all need adjustment time. After all it’s still Summer!
Try not to comment on their friendships. These may be changing and your child needs time to sift through all the children that are now part of their circle. Their emotional growth will come from being discerning, making mistakes and learning how to sustain friends. Remember they are not your friends.
Finally, these first few weeks will not look like the last two weeks even of this term. The classroom environment will evolve over time. Be patient let the grass settle and let your child find their roots in the new environment of school they are embracing for 2023. Teachers always plan term one as being a very flexible term, where they expect the unexpected and begin to build harmonious relationships with the children. All this takes time.
‘Slow and steady wins the race.’
-Robert Lloyd
11 ways to help your child become settled and have the best opportunities at school
Read here for 11 ways to help your child become settled and have the best opportunities at school.
Always trust the school. If you have doubts those doubts will translate into concerns for your child very quickly. If you have concerns talk to the school but take care about how your child interprets your concerns.
Be diligent in checking notes sent home which are mostly electronic noways but it is most important to attend parent nights. Of course, parent-teacher interviews are a must.
Be available to help the school in various ways. This can be a simple as manning a stand at Fair time through to being on the school board. You learn so much more by connecting to the school this way.
Support homework expectations. This does not mean doing the homework but providing a climate at home that enables the child to do their homework. If they have significant difficulty contact the teacher as homework is the responsibility of the teacher who set it.
When your child leaves for school in the morning ensure they are ready mentally and physically. Have they had enough sleep, eaten a good breakfast and left without emotionally unresolved matters to deal with at home? Are they walking to school, riding etc? A child ready for school makes a great deal of difference in their day’s effectiveness.
At home demonstrate how organisation is important. Keep the balance right. A child that lives around structure and routine will have a better balanced week and feel more in charge of what they are doing. This also includes checking on after-school activities that need to be balanced with sleep, homework, play etc.
By reading the school’s website you become more familiar with all the rules and regulations. This is helpful especially when an incident occurs and you need to understand how the school plans to handle the matter. Staff are regularly in serviced on their policies and procedures and when dealing with children will refer to them regularly.
Keep the conversation of school alive throughout the week. Children need to see that you value their school experiences and it flows into the family psyche. Positive family talk around the richness of school life and its influences on a child’s life, should be the order of the day.
Keep the home environment alive with learning material around the house. Demonstrate that books are available and in sight. Leave school notes on fridge and use dinner time as a chance to talk about the day at school.
Demonstrate to your child that you are proud of their school and impressed with how it helps your child learn. Talk out loud to others in front of your child about the school and the teachers. All positive of course. This builds reassurance for the child that they are in the right place and much valued by you, the parent.
Finally, be in touch regularly with your child’s teacher. In this way communication channels are always wide open and having a relationship with the teachers gives you more opportunities to be in touch with everyday matters.
‘The beautiful thing about learning is nobody can take it away from you.’ B.B.King
6 simple tips on easing back into school
Here are 6 simple tips on easing back into school.
1. Be prepared
Involve the children in the general preparation for starting school. Have plenty of good conversations around all the items they will need. Talk about their new teacher and chat about their friendships that they will re-establish. Treat starting school as a normal process and one which will be exciting, a happy experience and full of a healthy hope. It’s amazing how positive talk can influence a person’s well being by building a healthy set of attitudes.
2. What is normal now?
There is no escaping the need for a robust conversation on where the pandemic is at and how schools will manage the situation (age-appropriate discussion of course.) Our children need to be part of the real world and take ownership of themselves when it comes to good hygiene habits. Simply relying on the teachers will not work. Children need to feel in control of their personal situation.
3. Sound home routines and yet be adjustable
Now is the time to start talking about the weekly routines and what that will look like for everyone in the family. In such discussions be inclusive of strategies you take as a family to be safe from the virus. We now acknowledge that we live with this reality. This may mean at times accepting chaos and flowing with changes as they come. This will ultimately reduce stress.
4. Dealing with school feelings in the presence of the virus
Some children may have anxieties already about going back to school away from their safe home. Chat about the positive actions taken by schools and the Government to keep them safe at school. They need your reassurance that this is best for them. Try listing all the facts that lead to a safe setting. For example, using sanitiser in class, wearing masks etc. The list will mount up and give your child some reassurance.
5. The reluctant learner
Our children have recently experienced less classroom contact than ever before. Therefore, they have become familiar with less conversation, interaction and stimulus from group activities. This can be more of a problem for quieter, less confident children. A good way to strengthen and build their confidence is to keep robust chatter going at home. Provide games and challenges to stimulate engagement with others. Keep the home life an interactive environment where conversation is a strong force in all members of the family and not just the noisy ones.
6. Developing the best attitude for 2022
A helpful goal this year is to work on our mental attitude to the pandemic. The quality of our thoughts ripples through our actions. How we reflect on the changing situation can hinder or help my mental health and also impact on our children. We can consciously choose our attitude when we hear of new developments. If we choose to see the best and positively work to being optimistic, our children will feel happier and more secure. Teach them to be an owner and not a blamer through the current crisis.
The holiday- a time to simply let go and what does it mean for when we return to normality?
Holidays give us such opportunities to enjoy our family in a whole new way. If we can reflect on what worked so well in our family, is it possible to bring some of that holiday feeling into your daily routine when life goes back to normal? Can we see that holiday experience as part of the way we really want to live all the time?
If we were to evaluate how different we feel in holidays we would surprise ourselves. Do you notice how more patient and tolerant you can be? Do you also recognise in yourself how problems seem to be less and everyone in the household does not seem to be on edge? Such a relaxed situation seems to change, once routine and work enter the picture.
This blog is all about capturing some of those warm and happy holiday feelings and consider placing them in your normal day to day life. Imagine taking some of that wonderful holiday feeling and transferring it into your daily routine. It’s possible, but it does require working at it and setting a few simple goals.
Consider:
Have you enjoyed being happier with the family in holidays and perhaps less stressed or worried about the little things that go wrong? If so, consider adopting a less stressed feeling at home for the whole year.
Do you find that at home you can be short of patience especially when you are tired and the business of work is back? Try allowing more time to pass when things go wrong rather than seeking instant resolution.
Start noticing all the great fun things you love about your child. Often in holidays, these seem to be clear and we enjoy each other a lot more. Bring that holiday happy feeling into the home. Keep noticing your child’s gifts and this will slow down feelings of disappointment when they come.
When we are back at home and school has started, there is a sense of needing to get better and performing as best we can. Competition enters the scene. There is a subtle but real set of expectations with your child that creep in once school has started. Try to put less emphasis on the need to perform, but rather feel happy to celebrate what they are doing. The outcomes will still be great.
In holiday time we seem to be less aware of simple mistakes. We are more relaxed and think less about errors. Can you bring some of that feeling into your post-holiday home? The more you create a home where there is less stress and reduced focus on correctness, the happier the environment.
When on holiday we tend to speak in less harsh tones to each other. The world seems more at peace. We relax more and enjoy simpler less complicated situations. Is it possible to bring that style of speaking into your home so that there is less damage in the words used?
I imagine there has been more spontaneous laughter over the holidays. Keep it up at home and enjoy a happier space throughout the year. Laughter feeds into a healthy mindset for everyone.
With holidays we treasure the time we have together. Is it possible to build in personal time together once the children are back at school? Was it so difficult to slow down and could that feeling of working at a slower pace be adopted at home?
Holidays give us such opportunities to enjoy our family in a whole new way. If we can reflect on what worked so well in our family, is it possible to bring some of that holiday feeling into your daily routine when life goes back to normal? Can we see that holiday experience as part of the way we really want to live all the time?
‘If you want your children to be educated read them fairy tales.
If you want them to be more intelligent read them more fairy tales’
Albert Einstein
Getting back to routine after lockdown
Tricky times requires creative thinking and for our children going back to school is a relief as well as creating some anxiety about yet again fitting in to school. There is no doubt the times are challenging and our children will look back on this period with some trepidation and for them, it is a new norm.
This article is a simple one. It is all about helping your child be comfortable and adjust to the “not so routine” of life and school. They are living with the ever-threatening idea of yet another lockdown and this must cause some trepidation as they attempt to go back to school and fit into the school plan.
Consider the following thoughts.
Be flexible. Everything is changing including the teacher’s expectations with the children. Accept that difference is part of the new norm.
The permanency for your child is the stability of the family. Your constant presence in their life is a powerful support for them in today’s climate. Try to ensure that routines, schedules etc. are in place again. This creates some safe reassurance for the child.
Check in with your child’s social life. Are they happily engaging with their friends or are they somewhat reticent to reignite friendships? Chat to your child’s teacher if this is a problem. Children can easily feel unsettled with friends after such intermittent breaks from school.
Ensure your child has a balanced amount of sleep and recreation across the week. They certainly need to set up a balance that will be consistent across the week and feel reassured that the routine will be part of their norm.
School holidays will soon be starting. Given the isolated, online work they have just had, start planning this time with your child. This should be a productive time and one that gives your child joy, physical opportunities, some adventure and quiet time.
Keep the conversation flowing with regard to all the progress being made with vaccines etc. Our children need to understand the times they are living through. Their understanding may carry with it some anxiety but it should be filled with accurate knowledge on the management of the virus. Of course, the information to be given must be age-appropriate.
Finally, children thrive on being happy and having a sense of hope and optimism in their world. For this to be achievable they rely on you, the parent. Keeping the focus for the future on a positive note is such an important part of the parent’s work in today’s climate where unpredictability thrives and their foundational years can be shaken. You are the rock upon which the foundation is built.
“It’s not simply the learning..
It’s the stability. Stability is essential in the lives of children.”
Let’s look at Naplan or is it Noplan?
The purpose of the Naplan testing was always about the Government gaining data that they could use in planning for educational improvements. Whilst there have been many theories and beliefs in the latter years about why Naplan, the question now is whether it has relevance in helping your child in their learning?
There are many questionable factors that have made the overall data to some degree invalid and worthless. For example, some schools may teach to the test, thereby disadvantaging those children who are not specifically working towards the test. Of course, the question is also whether more independent schools will approach the test with rigour to ensure the best results for the school. Also, what if your child was unwell the day of the test. How relevant are the results?
Consider that teachers will teach the curriculum in different ways across a year. What if they have not as yet taught what was on the test? Does this discriminate against your child?
Does my child feel the anxiety of these very formal tests at a young age?
Certainly, in my experience, there was a good percentage of children who felt the pressure. They would be anxious about their results being interpreted in the light of everyone else in the state. Also, consider the disruption to teaching and to teachers as they prepare and organise the children to sit the tests. Do the test results reflect their teaching? And so, the general concerns go on.
A big factor in this discussion is that if this is about the results of the individual child, we need to remember that teachers are testing constantly. It is a normal part of their work. They already have a collection of data in a range of areas that reflect the child’s progress. Therefore, does the Naplan guide their teaching? I believe not!
In today’s world of increasing anxiety in children, not the least of which has been the pandemic disruptions and related worries, why do we need a standardised test? Simply ask your child’s teacher to show their results which are cumulative, given under less stressful conditions and a normal part of a teacher’s week. The teachers know your child. A standardised test does not tell you much about your child.
I encourage the debate about the relevance of Naplan and recognise that the best evaluation of your child’s progress comes directly from the classroom teacher.
After all, we do not want:
Increased anxiety in our children about their performance in a standardised test.
Developing competition between schools.
The building up of pressure in teachers and compromising how they teach to suit a test.
Educating children is a broad and complex issue. It should be built around developing their strengths and not dotting in bold their weaknesses. How can we educate if we are constrained to such limitations as a standardised test?
“Whatever an education is, it should make you a unique individual not a conformist.”
First days of school for your prep child
What an adventure this is for all the family. Here are some tips on making the early days a success for all.
Your child will be full of excitement and anticipation. This can sometimes go pear-shaped and turn into distress unless handled well. Keep in mind that you need to be physically close to your child as you enter school. This is comforting for them.
·Talk about some happy things you notice such as the school play equipment, coloured seats etc. Here you are filling their thoughts that this is a good place to be. You certainly approve!
Go in the class with your child and make sure they are comfortably seated. Quickly space will fill and it will become a noisy place of children, parents, extended families etc. all competing for a space near their child. Here you talk calmly and stay with them but leave quickly when told. Finish your conversation with something like:
“I’ll meet you over there. I love you.”
Tell them exactly where you will meet them. In fact, go to the place that you will meet them after school. Honouring this by being on time is very important to the child.
Show them the lunch you packed. Let them help and put in some treats. Afterall school should be a happy place with warm memories. Also, put in a smiley picture in the lunchbox. This is such a treat when they spot it at lunchtime.
When they leave the classroom after school just let them talk and you be the great listener with much excitement in your voice about what your child has discovered in the day. Don’t be questioning too much, just let them talk.
For several days keep the same routine up. The teachers will guide the parents as to how and when they want parents present in the room.
Remember that school consumes much of their week now and this will require some family adjustment to cope with tears, tiredness, insecurities etc. that will appear in the first few weeks. It is quite common that when the shine comes off the new aspect of school, the child begins to reflect on what they are missing at home. They then begin to feel remorseful being away from family. This is especially the case when there are younger siblings at home.
Encourage independence as the days progress. They can help you plan their clothes for the new school day, organise school bag and lunch. Take it slowly but indicate that growing independence is all part of being a real school student.
Always be on time to collect your child and make certain that if there are new arrangements for the pickup, your child must have a full grasp of this information. Home time can be a busy and unsettling time for some children as they anxiously wait to be collected.
If this is not your first child in prep, remember that for them it is still a unique time in their life and attention should be given to their special settling in time. Sometimes because the family are familiar with school, there can be a tendency to think that your latest prep will settle much faster. Surprisingly this may not be the case.
Label all items of clothing, lunch boxes etc. This is important so that your child feels secure and there is less anxiety when these items are lost. Little disturbance such as misplaced water bottles can be unsettling situations for the child.
Everyone in the family loves their prep child. They are the centre of attention. They will succeed and prosper. Extended family such as grandparents all become intensely interested in the joy of their grandchild starting school. Sometimes these expectations can be overwhelming for the child especially if they are feeling sad and have moments of wanting to be home. Keep an eye on how they are feeling on all fronts. Remember we cannot set expectations for them other than they settle well and begin to enjoy the school scene.
Ultimately, we want the child to begin loving the journey of school on many fronts.
“This is the beginning of anything you want.”
First day jitters can last a little while.
A check in now that school is back
Yes, school is back in all its glory! This means that families can start to set up routines and schedules for their week so that everyone is in control.
However, let’s consider a few facts. Is it possible that as a family some habits will have changed? I would like to list some possibilities to think about with regard to the coronavirus pandemic that has impacted on all our lives. This list is to get us thinking about possible changes to our life and family that project us into a new norm.
Returning back to school after isolation and Covid-19
Notice how your relationship with your children has changed. The quality time together that you had at home is isolation may now be challenging you to be more in touch with your child. Try to hang onto what you have gained in this area.
Going back to routines can also drop down our time together to talk and engage as a family. Your child may grieve the loss of the strong connection you developed. Keep an eye on maintaining that relationship.
Now that your child is at school how is that impacting on your life? Are you missing the strong bond that developed? Have you noticed your routines changing? Is there more of a focus now on finding some personal time. Can you keep hanging on to that precious development in your life?
Check in with your child about how they are adjusting to school. The excitement will be there at first but their biological clocks are shifting again and the attention which a parent gave is now less. Are they coping with school routines?
Talk as a family regularly about the experiences as a family of being at home. List all the great experiences and memories that you want to keep. Highlight important learning that you as a family gained.
Consider taking a family photo of yourselves in your Covid mode. This can be important to talk about later as a family. Your child will have a very distinctive memory of the journey and you want to bring it into a favourable family experience.
Are there any habits that you have developed with your child? Did they begin to show more independence around the house such as cooking, cleaning etc. Try to keep these independent developments continuing and try not to fall back into habits of doing tasks for them.
Discuss how your child learnt from online school activities. This certainly would have strengthened their computer skills and you will find that teachers will now be keen to give them more group activities requiring conversation and interaction. Talk to your child about what style of learning they enjoy the most and why? This encourages them to reflect on how to learn effectively and what suits them.
Your child, especially if they are younger may become anxious about losing contact with you given the intensity of your relationship over the past several weeks. You may need to check in with them about their feelings of having less time with you.
The pandemic came with some very scary predictions over the past few weeks. Talk positively about why your child is safe going back to school and give them reassurance by gently educating them on how to be safe both at school, in public and at home.
What you as a family have experienced is quite unique. There is no research available to tell us how the future will look or to guide us coming out of the pandemic.
As the parent, your role is to keep your child educated with the facts always age-appropriate information of course. Giving them frequent reassurance that you are strongly present in their lives is, I consider a high priority as the child meanders their way into our new normality.
Going back to school. What will it mean?
Firstly, let’s consider the amazing journey in learning that your child has been on over the past few weeks. It comes with excitement, some boredom, new ways of learning, changed relationships with parents, insecurity about friends and so the list goes on. Your child’s awareness of the bigger world and its implications for their life and safety are quite vivid in their thinking.
The memory of this experience will remain with them for some time to come. When they are grown, they will reflect on this unique time in their life. The good news about returning to school is that children are so flexible and given that all children have experienced the journey of being isolated from friends, they will all approach the school setting with caution and optimism. This may mean new friendships may be formed. It may mean that they are more aware of their surroundings and the difference it presents from homeschooling. Whatever their sensations and feelings, they have grown existentially over the past few months and this will manifest itself perhaps in some changed behaviour and or responses to situations.
What can you do to support your child while returning back to school?
What can you do to support the child? Here are some tips on making the transition back to school a comfortable one.
Simply be aware that there will be differences in your child. They may say unusual things and act a little differently to normal habits. Just accept the difference and engage in healthy conversation. Remember that for some children especially the more vulnerable and younger children, they may experience some grief leaving the home nest.
It is a good idea to occasionally say: “Being back at school must be exciting and different. I wonder how you feel about it now?” Here you are inviting conversation and not demanding an immediate response.
If your child reacts with a message that school is too much and I want to stay home, you will need to gently discuss what is on their mind.
“It seems that you are anxious about some school issues. Do you want to talk about it?”
Be prepared that from time to time your child may be unsettled about getting back to routines. Discuss the weekly routines as a family and prepare them for what tomorrow brings.
Talk about how happy you are for them to be back at school. Take care not to make statements talking about how you miss them and wish we were all home again.
Give very clear messages about how getting back to school will look like for you as a family. A child needs to feel that routines and home/ school environments work in well together. Of course, there may be some practical changes.
Reassure your child that they are safe returning to school. They will be fearful if they feel you are nor certain about their return to school safely with coronavirus still present in society. Remind them that responsible adults are making very special precautions for their safety and you trust them implicitly.
Take care not to probe them with heavy questions when they get home, especially about hygiene questions. Obviously, you need to talk about how they took care with themselves in keeping distances, washing hands etc., but they will become frightened if you place doubt on the school’s capabilities of caring for them. This will only make them feel vulnerable and more anxious about attending school.
If you have queries about the school’s hygiene habits do not talk around the child but independently contact the teacher for reassurance.
Affirm the school for all the efforts and care they are taking around your child. This helps your child feel confident.
Children will be anxious about resuming relationships with friends. You can help them by being an effective listener, encouraging your child to find new friendships and display affirmation when they show initiative in building relationships with others.
We are now experiencing a new norm for your child. There will be some hurdles to jump now that your child returns to school. Your parenting is so important in steering their re-entry to school with warmth, reassurance and understanding. Naturally, there will be some regret on your part that they are no longer present each day of your life for twenty-four hours. Time now to share them with the bigger world.
“It’s not what happens to you but how you react to it.”
Child care verses home care before school commences for the child
How many parents worry themselves considerably about this matter when they are dealing with their pre-schoolers. On many occasions, I was asked by young parents if putting your child in a childcare before they go to school disadvantages them. Parents worry about whether staying home with your child before school gives them more nurture and sets them up to cope better with school. And so, the question is posed in different ways and parents question their decisions in their child’s early years.
How many parents worry themselves considerably about the matter of childcare when they are dealing with their pre-schoolers?
What I can tell you from my experience is that whatever mix the preschool child has, is more about providing them with balance and quality of care, be it home or childcare. There are clearly more opportunities with language and social development in a child care and kindergarten run well. Given that they are exposed to various families and hearing and using language all the time, a child will quickly adapt and use language with ease. Therefore, I can say that you can notice how children who have been to kindergarten and childcare centres have more social and language experiences.
However, those children who attend kindergartens and remain at home with a parent also appear calm and steady and have learnt a great deal from simply being with their most important model, the parent. Kindergarten gives the child many social experiences and they also learn how to engage with a variety of people.
After a few months settling into school both children who have had more time at home and those who have spent more early years at child care appear to show very little difference in their response to school.
We sometimes underestimate how adaptable our young children can be when given challenges. Teachers in the first few months in the first year of school, work on setting up routines and patterns in the classroom which the children are keen to follow. They are busy, full days and the differences between children’s preschool experiences fade as the months continue. Also, the first year of school is a time for children to find themselves socially and begin their focussed intellectual journey with formal reading, writing etc.
Of course, helping your child before starting school with reading stories, counting etc., is also supported at early childcare centres and Kindergartens. All early learning is gratefully appreciated and valued by the school. A child’s formal learning which begins at school, puts them under a different pressure and whether your child has had more years at home doesn’t make a great deal of difference, once the child is settled at school. It may of course mean a great deal to you in being the supportive parent. That is a different matter.
This article is born out of my own observations and experience of many years observing children as they start school. What is important is that pre-schoolers have a balanced life with stimulus coming from parent input and other influences such as extended family, kindergartens, childcare etc. They need plenty of rest, tempered with challenges that engage them in a variety of ways. They need an environment where they can question, feel safe and challenge themselves. A combination of many experiences is the key to setting up your child for a successful start to school.
“A child’s life is like a piece of paper on which every person leaves a mark.”
How much worry about your child should a parent take?
As a parent we think about so many aspects of our child. Will they grow well? Is this the right school for them? What if they don’t find friends? What if they don’t eat their vegetable and so the tedious list of worries morphs into bigger worries as the child grows.
It can be exhausting for parents. The weight and fear of the unknown can be quite a burden. Often our caution lends itself to over protection.
Do you worry too much about your child?
When introducing new families to school at prep I was always curious to hear of their worries for their child. I think back to these same parents as we farewelled their last child from primary school. How often we laughed together at the innumerable fears and anxieties parents held about their children in earlier years.
Take note, I am not suggesting that genuine interest and natural anxieties should not be the norm for parents. I am saying that sometimes we over worry and put long term fears into our anxiety about our child. By doing this we become focussed on wanting to prevent or solve the problem before it happens. This sets up barriers to development. The other concern is that our fears influence how we engage with our children and sometimes this can impact on our relationship with them. A common fear that I often heard from parents was
“If my child is not successful at……. they will lose their confidence forever.”
This is clearly not so!
Afterall, does worrying about the unknown, long-term future have any purpose?
This article suggests that we should think more about the short-term issues with children. If handled well, the longer-term issues take care of themselves. As the child takes on more independence, they do not seek out our involvement in solving problems, or making solutions for them. They simply want the right to own their own experiences. When working with children I would sometimes put it to the child
“Do you want mum or dad to solve this for you?”
In most cases the answer was “no”. The child would rather go through the struggle than have their independent right to solve the problem taken from them.
In the light of this information, I put it to parents that worrying over your child excessively is simply a waste of time. Putting this energy into being joyous about your child’s development is better use of family energy and has a positive, healthy effect on the child.
Life changes, your child may go in different directions and show completely new interest where it wasn’t before. These are just some variables and surprises out of your control.
Concentrating on the here and now and the practical issue is easier on your well being and does not inflate the possibility of bigger problems. It is actually quite the reverse.
So, I suggest put all your worries about your child into a much smaller, more manageable basket and wait with excitement and anticipation for all the twists and turns that will be part of a child’s development.
Be optimistic and excited about the unknown challenges that lie ahead for your child and the new challenges that this presents for you personally. This is so necessary for your well-being as a developing parent and life consultant to your child.
Keeping school attendance consistent.
I certainly do not want to sound like the punitive Principal who stresses the need to be consistent with school attendence. However, there are sound reasons why being consistent in attending school is so important for your child's overall development.
Firstly, the child needs to develop the life long habit of simply getting up and being accountable to something important, in this case attending school. It is about having a purpose for getting up. Children certainly are keen to be punctual for so many sporting events which they love and for which they feel strongly connected to their peers. Whilst school may not have that same buzz each day, the habit of getting up and regularly attending school teaches them that are honouring an important responsibility.
Behavioural changes can happen if a child does have protracted absences from school. They actually feel anxious about returning as they worry about friendship groups moving on from them. Also missing out on school work causes them to feel less successful in learning and this can cause other problems such as disinterest in their work or general lack of motivation.
In order for children to enjoy school they need to feel successful, socially and through their success in school work. Frequent absences diminishes their capacity to be successful on both scales.
It is also apparent that when children return to school after absences of any length, sometimes their behaviour may change as they are feeling unsure of themselves and their place amongst their peers. Teachers will often comment on the noticeable change.
Another important reason for regular attendance is that you are giving them a strong message that learning is an important part of their life and that you value their attendance each day.
If there are significant reasons for absences including sickness, family holidays etc, discuss with your child why it is important to be absent and plan with the school how you will manage the situation as a family. By doing this you are informing the child that at no point are you not respecting the role of school in their life. It is not incidental, it is a powerful influence in their life, This is all about showing the child that learning is a life long process and should never be seen in an incidental way.
Finally, I appreciate that for some children a week at school can be a long time. It is approximately, five hours a day and the child is being set expectations across that time. Now consider school across ten weeks of a term and forty weeks across the year. This can be a high demand for some children who feel the pressure to succeed or who struggle with peer relations. By allowing them to stay at home only heightens their anxiety.
If school refusal creeps in, parents should act quickly and talk to the school about the matter. Also home should give the child much reassurance that they are proud of their efforts and I would itemise all the positives you notice about school. However, should the child start rejecting school, the sooner it is understood and the child is supported, the quicker the child can move on from being anxious.
Schools are well supported when it comes to helping children settle into school. Of course should a family situation change, sometimes school refusal creeps in as the child may get anxious about home. Whatever the reason, keep the school well in the loop as they take their responsibility very seriously with regard to the child's well being.
By allowing children to stay at home from school only heightens their anxiety.
How to understand and accept influences outside the family.
A child may seem like they in a cocoon for a few years after birth. After all we are the sole carers as parents and we have carefully nurtured and guided their development, socially, emotionally and intellectually. What a powerful influence we are when the child is in dependent stages. Parents should be proud of their work in those foundational years.
I always hear from parents after their child starts school how they start to grieve as the child brings home a great love for their teacher and friends start developing. It's like, “move over mum and dad there are other influences in my life now and they are important!” This can be a confusing time for parents as the child talks about other families and focuses on building a strong relationship with their teacher.
A challenge for parents is when the child begins to mimic or quote values that are not consistent with the family values. They may be using different language which they hear at school or simply copying behaviour.
This is a natural for a child to reflect on other family values. Often play dates at other family's homes brings new influences into a child's life.
As a parent think about the following advise to help adjust to the child's broadening world.
Firstly do not show negative body language when you hear something that doesn't sit favourably with you. The child is just experimenting with different ways of being.
It is best to say,
“You are acting in a way that makes me a little sad. In our family we like to ….........”
Remember that the child likes and is comforted by the security of the home, but needs to feel that you are receptive to hearing about alternative ways of being. A child gets mixed messages if they are allowed to associate with children but have parents that present negatively to them.
As a family talk about how families are different. When a child wants to talk about their friends or experiences, listen with interest and if there is some aspect that does not fit in your family values then discuss the difference and reinforce why you have different ways to operate as a family.
Attend school activities and having a presence in the classroom also shows the child that you happy to be around all the children and the life of the school. This reassures them that everyone is acceptable on the part of your family. Once the child is at school, their world becomes so much bigger and there will be influences ever present. For the child it is all about testing the waters, recognising what works for them. This takes time and with careful support and not controlling the childs' world, they eventually make choices which are often based around their family values.
In working individually with children it was very evident that those children who came from families with a more open and accepting set of values, were more inclined to make socially and emotionally based decisions.
I always hear from parents after their child starts school how they start to grieve as the child brings home a great love for their teacher and friends start developing.
Routine leads to developing life habits.
Some people just love routine. Others struggle with keeping up the pace of routine. We are all different in managing our lifestyles. Whatever the style you have adopted, consider the fact that you are the modelling patterns for your child. I am referring now to regular attendance at school.
This is a pattern worth developing. The more a child values being in school each day, the better balance they have an understanding of routine. As a Principal, it was not uncommon to see children unsettled returning into a classroom later in the day or after several days absence. Of course illness etc. can interfere in regular attendance but attending school on time, each day provides stability and predictability for a child. They love routine and feel secure in knowing how their day will start. They are conscious of their relationships with their peers and understand how they destabilise when not regularly present at school.
All families are busy and have different and varied ways of operating. The size of the family, working parents, sick children etc. impact on how a family starts the day.
Attempting to make a good start each day demonstrates to the child that it has priority in family life and is valued.
Perhaps discussing as a family how this can best work and agreeing to morning routines may help.
Some parents set up a weekly chart and each day tick off their good habits in following morning routines. They even celebrate at the end of the week when it all went to routine. Whatever the method, the message to the child is that regular and punctual school attendance is strongly valued in their family.
Keep up the conversation at home about how morning routines are working. Of course, it will break down from time to time but it is all about imprinting in the child, the family value that consistent attendance at school is an important family value.
Routine is important for a child, particularly school.
Ten tips to a great start at school
Ensure the children have plenty of sleep. This gives them the best start to stay focused during the day.
Consider the diet of the child for lunch and snack. Not too heavy and low in sugar.
Have a presence of school at home. This could be notes on fridges, awards on walls, diary dates included in family calendars etc. The more the child feels that home connects to the school, the better.
Discuss the school uniform (if applicable) and what day they wear their sports gear. Discuss their involvement in getting ready each morning.
Let them carry their own bags to school. It is all about their ownership of their learning.
Read some of the school newsletter to them. This gives them a chance to talk to you about school events that effect them directly.
Not too many questions at the beginning of the year. This can be overwhelming as children think they need to have positive answers. Wait until they talk to you about their school day. Keep reinforcing how much you value the teacher. They like being reassured that their home and school is strongly connected.
Try to arrive at school on time or at least a few minutes early. This gives the child a chance to chat with their teacher about any pressing matters on their mind.
Always reassure your child that you will pick them up and on time. This reminder just gives them an added sense of security as the school days can be long.
Involve the whole family in discussion about the child’s school. Young children like to feel that school is valued by all those that are close to them.
How do you give your children the best start at school?
Getting Started at School
You have already taught them many experiences and they have learnt from your own life journey over the past few years. You have taught them to walk, speak, toilet train, etc. and they are now ready to take on the new adventure of formal learning.
I stress ‘formal’, as to date, so much incidental learning has been in operation in and around your child. Never underestimate the amount of learning that has already been acquired. This has happened through your modelling, through incidental experiences and exposure to the real world.
The journey now widens and children will experience exposure to new thinking in a classroom of children and also be exposed to a set of values through the school system.
As parents you are significant partners in the education of your child. You are the primary educators. The school complements your valuable work.
Together with the school you journey with your child through the next seven Primary years of their education. During this time there will be many adventures, joys, mishaps and above all powerful learning experiences.
It is important to trust your educators and to feel connected to them when it is important to talk about matters. Teachers appreciate that they are only part of a child’s education.
Parental influence is strong in shaping the work a school does. Relationship with your teacher and school is a key factor in ensuring a happy, well adjusted child in the school setting.
Helpful Hints to get you started at school
Always be on time - This is important to give children a sense of continuity and to let them know that you value the importance of being on time. Children can feel uncomfortable walking into classrooms late.
Be in touch - Teachers need to be aware of any changes in family life. This is important given the impact that family life can have on a successful school environment.
Teachers appreciate correspondence from parents - in the form of emails, notes and conversations. Check with your teacher to ensure when best to talk to them. It maybe necessary to make a formal appointment to see your teacher. Otherwise talking to your teacher after school at the appropriate time is acceptable. Teachers will let you know what nights are inappropriate for meeting as they have several formal meetings after school throughout the week.
Developing independence - Independent research indicates that the more children grow in independence, the greater capacity they have to learn. Giving greater independence to children can be difficult for some parents.
I believe that gradual development of independent skills gives children more self-assurance and an ability to take risks, own their problems and build personal stamina.
What's in a school year?
There are four term in a school year.
A teacher thinks and plans four terms, each with 10 or eleven weeks work. As parents you will soon get into a similar routine of planning around the four terms.
First term is all about establishment, building relationships, getting to know the children in class and establishing friendship groups. Some children are not great change agents and this can take a little time. For some children, it may take the whole term, especially if they bonded well with the previous teacher and class. Teachers are settling into routines and it is important that the parents understand how the teachers work. This way you can support your child best by talking about the teacher's style..
Term two, routines are well set up and expectations very clearly set. This is a time to ensure your child has established patterns of working at home and at school.
Term three is serious consolidation and by this time, teachers have a lot of data about their students where they set goals very specifically for each child. This is also winter time and it is not uncommon for children to have bouts of illness. Keep an eye on their health and make certain they get plenty of sleep around this time.
Term four is a happy one and a time to really deepen their connections with teachers and class. Towards the end of the year, anxiety can creep in with the prospect of change. This is a time to chat to them about the excitement of change and remind them how they settled into their current class.
Remember school is about routine and each term has its own character and purpose.
How can you plan for the different school terms?